You don’t know why you’re exhausted?
You’re fighting a war inside your head every single day.
If that’s not exhausting I don’t know what is.
You don’t know why you’re exhausted?
I am all for aha!! moments and other peak experiences,
but my most lasting transformation happened in the subtleties,
in those private moments of decision as to which path to walk.
In every moment, there is a choice:
Will I open, or close?
Will I take responsibility, or blame?
Will I download the learning, or deflect?
Will I go to my edge, or fall back to safety?
Will I honor my intuition, or listen to the world?
Thousands, millions of moments of decision that inform who we become.
Getting out of Unconscious Prison is a life-long journey.
True path is built with choices.
I choose authenticity.
~ Jeff Brown
- Artist: Steve Goad – Descension
- Other Lightly Child, Lightly posts: 1) Lightly child, lightly, 2) Lightly Child. Lightly, 3) Lightly Child, Lightly.
- Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”
So often we run from feeling and yet it is only through feeling that we can know the depth of life. Only through feeling can we hold the smallest shell or bone and feel the tug of the Universe. Such raw being aches, for, as the Buddhists say, the bareness of being here is so full. I wake with this rawness and watching you sleep, I’m stopped before I start. Before I dress, I lose why I’m going anywhere. Yet wherever the day takes me- pausing to hold the groceries with the old man who packs them or seeing the neighbor’s child at the kitchen table doing homework as I walk our dog or pulling over to watch the small horse breathe his cloud over the fence- everywhere this bareness illumines. With no way to that bareness but through feeling and the listening that feeling opens. Some say I get lost in this feeling, this listening. But only if I think I know where I’m going, only if I think I know what I’m listening for. Through this bareness of being, we refresh our openness and enliven our innate connection to the one living sense. Through our unblocked, sincere response to life, we can tune our inner person with the great mysteries.
~ Mark Nepo
Charmaine Olivia is an artist from Oakland California.
I spend the majority of my days continually teaching myself how to paint and draw. I am extremely curious and passionate about life, beautiful things and creativity. The best way to know me and my work is through my social networks: Tumblr, Instagram, Twitter, & Facebook. My illustrations, photography and paintings have appeared in publications, museums, galleries and private collections throughout the world. Some of my clients and projects include Urban Outfitters, Lady Gaga, Hallmark, Volcom Stone, Element, Nylon Magazine, & Inked Girls Magazine.
Caleb not coming out to play today…
“They are not brave, the days when we are twenty-one. They are full of little cowardices, little fears without foundation, and one is so easily bruised, so swiftly wounded, one falls to the first barbed word. To-day, wrapped in the complacent armour of approaching middle age, the infinitesimal pricks of day by day brush one but lightly and are soon forgotten, but then—how a careless word would linger, becoming a fiery stigma, and how a look, a glance over a shoulder, branded themselves as things eternal.”
— Daphne du Maurier, Rebecca
Directionally building “complacent armor.”
~ Josef Albers
Josef Albers (1888 – 1976) was a German-born American artist and educator whose work, both in Europe and in the United States, formed the basis of some of the most influential and far-reaching art education programs of the twentieth century. In Poems and Drawings, first published in 1958, Josef Albers attempted to penetrate the meaning of art and life by the simplest, most disciplined means. This project was extremely important to Albers, who used its format to create complementary forms in both word and line that appear deceptively simple until they begin to disclose the author’s insights into nature, art, and life. Conceived as a kind of artist’s book, the publication features 22 of Albers’s refined line drawings alongside the same number of his original poems—each appearing in both English and German. (Source: Wiki & Google)
About Daryl Zang:
My first real contact with art came early in life. I was born in 1971 in New York City and as a baby my mother often pushed my stroller through the galleries of the Museum of Modern Art and the Metropolitan Museum. I don’t remember a time when art was not a part of my life. I have always loved figurative painting and learned my technique earning a BFA at Syracuse University and through study in Florence, Italy.
My painting career truly came into focus after the birth of my first child. Ironically, at this time, I found it unthinkable that I would have the time or energy to take painting seriously. I found an escape in my studio and turned to self-portraiture in order to make sense of all the emotions that had arrived with this new phase of life. I created imagery that was honest and infused with a female perspective which I found difficult to find elsewhere in art. [Read more…]
“You are meant to fight. When you are sick, your body fights for its right to function. When you hold your breath, your body fights for its right to breathe. There are billions of tiny events—from the surface of your skin, down to the very cells of your body—that have to happen in order for you to be simply sitting here today. If your most minuscule parts haven’t given up yet,
Why should you?”
Mikaela Shiffrin, the 18-year-old wunderkind of ski racing.
She became the youngest slalom world champion a year ago.
Shiffrin sped past the finish line to become the youngest Olympic slalom champion.
She is the first American to win the event in 42 years.
“You can create your own miracle,” Shiffrin said when the gold medal was on a sash draped around her neck. “But you do it by never looking past all the little steps along the way.”
Don’t miss the full inspirational story @ NY Times – American Mikaela Shiffrin Wins Gold In Slalom
Thank you Susan
Often a sweetness comes
as if on loan,
stays just long enough
to make sense of what it means to be alive,
then returns to its dark source.
As for me,
I don’t care
where it’s been,
or what bitter road it’s traveled
to come so far,
to taste so good.
~ Stephen Dunn
In the midst of winter,
I found there was,
an invincible summer.
And that makes me happy.
For it says
that no matter how hard
the world pushes against me,
there’s something stronger—
pushing right back.
— Albert Camus, from The Stranger
We get a little further from perfection,
each year on the road,
I guess that’s what they call character,
I guess that’s just the way it goes,
better to be dusty than polished,
like some store window mannequin,
why don’t you touch me where i’m rusty,
let me stain your hands.
- Ani DiFranco
“A moment later,
I was filled with doubts,
and the next moment after that
I began to doubt those doubts.
To think one thought
meant thinking the opposite thought,
and no sooner did that second thought destroy the first thought
than a third thought rose up to destroy the second.”
—Paul Auster, from The Book of Illusions
“The outcome of my days is always the same; an infinite desire for what one never gets; a void one cannot fill; an utter yearning to produce in all ways, to battle as much as possible against time that drags us along, and the distractions that throw a veil over our soul.”
~ Eugene Delacroix, “The Journal of Eugene Delacroix”
This emotional three minute interview with Dustin Hoffman has gone viral on Youtube. Hoffman said he’d initially had doubts about making the movie Tootsie unless he could be made to look like a beautiful woman. In the moment he was told that he was as attractive as he was going to get as a woman, the actor said he had an epiphany.
“I went home and started crying, talking to my wife, and I said, ‘I have to make this picture,’” Hoffman said, choking up as he recalled his reaction. “And she said, ‘Why?’ And I said, ‘Because I think I’m an interesting woman, when I look at myself on-screen, and I know that if I met myself at a party I would never talk to that character because she doesn’t fulfill, physically, the demands that we’re brought up to think women have to have in order for us to ask them out.’
“She says, ‘What are you saying?’ And I said, ‘There’s too many interesting women I have … not had the experience to know in this life because I have been brainwashed. And that was never a comedy for me,” he said.
Hoffman, 75, has been nominated for seven Academy Awards, winning two for his performances in Kramer vs. Kramer and Rain Main. His other notable films include Midnight Cowboy, Little Big Man, Papillon, All The President’s Men, Tootsie, Hook and Wag the Dog.
Source: Thank you (again) Lori @ Donna & Diablo. Moved. Full stop.
We’ve heard of woman soldiers being subjected to sexual harassment, and worse. Here’s the response to a scandal in his army by the Head of Army for Australia, Chief Lieutenant General David Morrison. I can’t remember when I was so moved by a 3-minute clip. No more words. WATCH.
Source: Thank you Lori @ Donna & Diablo who shared this video clip with me. Lori, a continuous feed of inspiration to me every single day. Not sure how we connected in this blogosphere community Lori, but I am lucky and blessed.
“I talk about love, forgiveness, social justice; I rage against American materialism in the name of altruism, but have I even controlled my own heart? The overwhelming majority of time I spend thinking about myself, pleasing myself, reassuring myself, and when I am done there is nothing to spare for the needy. Six billion people live in this world, and I can only muster thoughts for one. Me.”
~ Donald Miller, Blue Like Jazz
Go without a coat; find out what cold is. Go hungry; keep your existence lean. Wear away the fat, get down to the lean tissue and see what it’s all about. The only time you define your character is when you go without. In times of hardship, you find out what you’re made of and what you’re capable of. If you’re never tested, you’ll never define your character.
~ Henry Rollins
“At birth we are red-faced, round, intense, pure. The crimson fire of universal consciousness burns in us. Gradually, however, we are devoured by our parents, gulped by schools, chewed up by peers, swallowed by social institutions, wolfed by bad habits, and gnawed by age; and by that time we have been digested, cow style, in those six stomachs, we emerge a single disgusting shade of brown. The lesson of the beet, then, is this: hold on to your divine blush, your innate rosy magic, or end up brown. Once you’re brown, you’ll find that you’re blue. As blue as indigo. And you know what that means, Indigo. Indigoing. Indigone.”
- Waiting For The Karma Truck: “You Want To Talk Leadership? Talk to the Hand“
- Execupundit.com: “The Success/Failure Index”
- The Atlantic: “Why Women Can’t Still Have It All” (THNQ Rina)
- Penelope Trunk: “Marissa Mayer Becomes CEO of Yahoo and Proves Women Cannot Have It All“)
- Image Dynamics: “Where Are You on The Ego Elevator” (THNQ George P)
- Nicholas Bate: “Excellence 7 x 4“.
- Broadside: “What’s your personal brand?“
- David Pollay: “The Law of the Garbage Truck“ (THNQ Ed O)
Inc. Magazine has called Penelope Trunk “the world’s most influential guidance counselor.” Her career advice runs in 200 newspapers. Her advice is direct, candid and can be controversial. She speaks her mind which is refreshing whichever side of the argument you are on. I’m sharing one noteworthy article this week from Penelope Trunk Blog: Investors fund mostly men, which is fine for women. Don’t dismiss the article because of the title. She shares some terrific insights and career advice for women of all ages. (And don’t miss the comments section following the article.)