Sunday Morning: How can we not know that, already, we live in paradise?

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WE LIVE, M. and I, about ten feet from the water. When there is a storm and the wind pushes toward us from the southeast we live about a foot from the water. It sings all day long and all night as well, never the same music. Wind, temperature, where the tide is, how the moon is tugging or shoving—each of these makes a difference. The tide going out sounds harsher than the voice of its rising, what seems like a disinclination to leave growls in it, with the sound of dark, thick-stringed instruments. Coming in, it is more playful. Every day my early morning walk along the water grants me a second waking. My feet are nimble, now my ears wake, and give thanks for the ocean’s song. This enormity, this cauldron of changing greens and blues, is the great palace of the earth. Everything is in it—monsters, devils, jewels, swimming angels, soft-eyed mammals that unhesitatingly exchange looks with us as we stand on the shore; also, sunk with some ship or during off-loading, artifacts of past decades or centuries; also the outpourings of fire under water, the lava trails; and kelp fields, coral shelves, and so many other secrets—the remembered and faithfully repeated recitations of the whales, the language of dolphins—and the multitude itself, the numbers and the kinds of shark, seal, worm, vegetations, and fish: cod, haddock, swordfish, hake, also the lavender sculpin, the chisel-mouth, the goldeye, the puffer, the tripletail, the stargazing minnow. How can we not know that, already, we live in paradise?

~ Mary Oliver, Long Life: Essays and Other Writings


Credits: Photograph – Ridiculously Photogenic Chewbacca

SMWI*: Blind Courage (And a whole lot of faith)


A remarkable true story of a blind hiker, Bill Irwin, and his 2100 mile journey of faith along the Appalachian Trail with his Seeing Eye dog Orient.

How do you know which way to go?
I don’t. I just follow him.
How does he know?
God leads the Dog. Dog leads me.


SMWI* = Saturday Morning Work-Out Inspiration

Saturday Morning Work-Out Inspiration

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Notes:

Sunday Morning: The Pilgrimmage

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Bruce Feiler in The New Allure of Sacred Pilgrimages:

[…] (A) growing number of Americans (are) joining the worldwide boom in spiritual travel. This growth comes at a time when organized religion around the world is feeling threatened…Pilgrimage, meanwhile, is more popular than ever…the United Nations released a study finding that of every three tourists worldwide, one is a pilgrim, a total of 330 million people a year.

Last year I went on six of these pilgrimages to explore what this new phenomenon says about the future of faith. In addition to the trip to Lourdes, I bathed in the Ganges River along with 100 million people during the 55-day Kumbh Mela, trekked on a 700-mile Buddhist path in Japan, walked in the footsteps of prophets in Saudi Arabia and Jerusalem, and traveled with African-Americans to reclaim their roots in Nigeria. What I found is that pilgrimage is not merely ancillary to the modern spiritual existence. In an age of doubt and shifting beliefs, people are no longer willing to blindly accept the beliefs of their ancestors. They are insisting instead on choosing their own beliefs. A pilgrimage can be a central part of this effort.

…The most popular thing you hear in faith circles these days is, “I’m not religious — I’m spiritual.” Everyone is on a journey.

…It’s that feeling of taking control over one’s life that most affected the pilgrims I met. So much of religion as it’s been practiced for centuries has been largely passive. People receive a faith from their parents; they are herded into institutions they have no role in choosing; they spend much of their spiritual lives sitting inactively in buildings being lectured at from on high.

A pilgrimage reverses all of that. At its core, it’s a gesture of action. In a world in which more and more things are artificial and ephemeral, a sacred journey gives the pilgrim the chance to experience something both physical and real. And it provides seekers with an opportunity they may never have had: to confront their doubts and decide for themselves what they really believe.

As appealing as that destination may be, there’s only one way to achieve it. Get up off your sofa and go.

Read Bruce Feiler’s entire essay at The New Allure of Sacred Pilgrimages


Image Credit: Wayne Emde @ Pilgrimroads.com (shikoku 88 temple pilgrimage)

Put it back. Put it back.

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By the toe of my boot,
a pebble of quartz,
one drop of the earth’s milk,
dirty and cold.
I held it to the light
and could almost see through it
into the grand explanation.
Put it back, something told me,
put it back and keep walking.

~ Ted Kooser, “On the Road.” Delights & Shadows


 Image Source: Rockpiles

 

It’s moving day

diet,exercise,walk,run,walking,running,weight loss,inspiration,steps

This is what the Jawbone’s surveys show are the average steps per day for users of fitness step counters. (Saturday biggest day. Sunday, day of rest, apparently.)

Now here is my reality for the week of 9/8/14 based on steps counted by my Vivofit Fitness tracker:

[Read more…]

SMWI*: Start me up!

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mick-jagger-gif-3exercise,fitness,stretch,dance,fit,diet

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SMWI*= Saturday Morning Work-Out Inspiration. Source: Moneygoround

SMWI*: Go Baby, Go!

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SMWI*: Saturday Morning Work-Out Inspiration. Source: memeguy.com


I Love New Research

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Steps for Longevity: A recent study has found that running for just five minutes a day, even at a slow pace, has similar health benefits to running for longer periods.


Source: wsj.com

Saturday Morning Work-Out Inspiration

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Source: indypendent-thinking