But your attention is focused, your vision becomes crystal clear

YoungDeokSeo3-sculpture-face

As soon as the stressful event occurs, it triggers the release of the cascade of hypothalamic, pituitary, and adrenal hormones — the brain’s stress response. It also triggers the adrenal glands to release epinephrine, or adrenaline, and the sympathetic nerves to squirt out the adrenaline-like chemical norepinephrine all over the body: nerves that wire the heart, and gut, and skin. So, the heart is driven to beat faster, the fine hairs of your skin stand up, you sweat, you may feel nausea or the urge to defecate. But your attention is focused, your vision becomes crystal clear, a surge of power helps you run — these same chemicals released from nerves make blood flow to your muscles, preparing you to sprint.

~ Esther M. Sternberg, The Balance Within: The Science Connecting Health and Emotions

 


Notes:

Damn well need to see

blue eye

One year ago, almost to the day, my post was titled “I Need to Read.”

Six months ago, my post was titled “See.”

The immediate thought was that the cycle was shortening, and the pain was increasing. (What happens at three months? Could this be the reason for the frequency of your posts increasing? Shudder.)

But, we’re not going there.

Rachel (daughter) prodded me to share my story about my visit to the ophthalmologist on Monday.  Love my girl.  She loves to see her big, tough Daddy in vulnerable positions. (Her Dad, meanwhile, wonders what possesses him to reveal “these” stories on social media.) [Read more…]

We are what we do every day. Nothing more.

snowflake, differentiation, unique, inspire, inspiration

“The snowflake moment we idolize, that final and glorious crystalline state which Bentley captured on black velvet time and time again, does provide justification for everything else. It is the end, and so must mean something, must make a bold statement about the substance and quality of our existence. But the snowflake moment is just one of a countless million moments, an isolated still shot of an existence that is predominantly defined by its very motion. We are what we do every day. Nothing more.

~ Scott Schwertly, The Snowflake Moment


Image Credit: Thank you headlikeanorange