Nest


Watch. For 120 seconds.


Breathe (16 sec)

Breathe from Bryson Moore on Vimeo.


Tie (60 sec)


I did the rough math this morning.
The tally:
Each morning on most working days,
and a number of evenings out,
aggregates to tying a neck tie 7,000 times.
7,000 times!
The ritual is never preceded with a telephone chit chat.
Never with a high ball.
NEVER with a five o’clock shadow.
And certainly never with the Lumineers crooning Morning Song in the backdrop.
What the h*ll am I doing wrong? :)


 

SMWI*: Paddleboarding. Lake Michigan. Winter.

“Lets go paddle boarding! Karol Garrison, a former U.S. Coast Guard rescue swimmer, took his paddle board out on Lake Michigan in January at Silver Beach in Saint Joseph, Michigan.”


Notes:

  • Source: Grindtv.com
  • SMWI* = Saturday Morning Work-Out Inspiration

Ambedo


ambedo
n. a kind of melancholic trance in which you become completely absorbed in vivid sensory details—raindrops skittering down a window, tall trees leaning in the wind, clouds of cream swirling in your coffee—briefly soaking in the experience of being alive, an act that is done purely for its own sake.

…let your mind wander and enjoy the ride.
To find those moments when everything falls quiet
and the words lose their meaning.
that all mixes together
until you can’t tell the difference between the ordinary and the epic.
And you stop waiting around for some other meaning to arrive.
you notice how delicate and fleeting it all seems…


Notes:

HDM*: Breath (180 sec.)


GOOD (very)…180 seconds. Watch this…

HDM* = Hump Day Meditation


The Answer. Right Here.


“At one time I thought the most important thing was talent. I think now that — the young man or the young woman must possess or teach himself, train himself, in infinite patience, which is to try and to try and to try until it comes right. He must train himself in ruthless intolerance. That is, to throw away anything that is false no matter how much he might love that page or that paragraph. The most important thing is insight, that is … curiosity to wonder, to mull, and to muse why it is that man does what he does. And if you have that, then I don’t think the talent makes much difference, whether you’ve got that or not.”

~ William Faulkner, Press conference, University of Virginia, May 20, 1957


Opia


opia – n. the ambiguous intensity of looking someone in the eye, which can feel simultaneously invasive and vulnerable–their pupils glittering, bottomless and opaque–as if you were peering through a hole in the door of a house, able to tell that there’s someone standing there, but unable to tell if you’re looking in or looking out.


SMWI*: Soar


Stick with this short film until the end. If you are having a difficult time getting motivated this morning, think of Dave Jacka.

“I was this 20 year old guy…it was like any other day…one night I went out on my motor bike and I took a corner too fast and too late…head first into the tree…next thing I knew I was lying beside the bike, and I couldn’t move and I couldn’t breathe, and I felt as if i was suffocating…I was 6’ 3” and bulletproof and I could do anything physically…It suddenly dawned on me I couldn’t do anything…I have 6% of my physical body working. I can’t move anything from my armpits down…and suddenly my mom, dad and my sisters have to put me to bed at night. If I had one wish, I just wished I could get myself out of this chair…and have a fraction of independence…”

Be sure to watch the rest of the story.


*SMWI = Saturday Morning Work-out Inspiration

SMWI*: 44 secs w Bolshoi


I was 14 at the time. It was an cool evening in Moscow as we entered the famed Bolshoi Theatre. The performance was Swan Lake.  It was a full house. Other memories? My disinterest. My restlessness. The tall, soft ice cream cones at the intermission. I remember Nothing. I missed Everything.


Notes: