Lightly child, lightly

dive-fly-black-and-white

An absurd lightness
draped itself around him;
all things were possible,
all things were manageable.

~ Chimamanda Ngozi Adichie, from Half of a Yellow Sun


Credits:

  • Image Source: Precious Things. Photographer: Samo Vidic. Athlete: Jorge Ferzuli
  • Poem Source: the distance between two doors
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

But your attention is focused, your vision becomes crystal clear

YoungDeokSeo3-sculpture-face

As soon as the stressful event occurs, it triggers the release of the cascade of hypothalamic, pituitary, and adrenal hormones — the brain’s stress response. It also triggers the adrenal glands to release epinephrine, or adrenaline, and the sympathetic nerves to squirt out the adrenaline-like chemical norepinephrine all over the body: nerves that wire the heart, and gut, and skin. So, the heart is driven to beat faster, the fine hairs of your skin stand up, you sweat, you may feel nausea or the urge to defecate. But your attention is focused, your vision becomes crystal clear, a surge of power helps you run — these same chemicals released from nerves make blood flow to your muscles, preparing you to sprint.

~ Esther M. Sternberg, The Balance Within: The Science Connecting Health and Emotions

 


Notes:

Lightly child, lightly

I might enjoy being an albatross,

being able to glide for days and

daydream for hundreds of miles along the thermals.

~ Seamus Heaney, Paris Review – The Art of Poetry No. 75


Credits:

  • Image Source: BBC Earth. Poem Source: Schonwieder
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly child, lightly

gif-float-water-swimming

I let it go.
It’s like swimming against the current.
It exhausts you.
After a while, whoever you are,
you just have to let go,
and the river brings you home.

Joanne Harris, Five Quarters of the Orange 


Notes:

  • Credit: Quote – Sweet Senderipity. Image Source: mennyfox55
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly child, lightly

simon-birch-painting-motion

“Was it hard?” I ask.
Letting go?”
Not as hard as
holding on to something
that wasn’t real.

― Lisa Schroeder


Notes:

  • Image Source: Simon Birch artist via ufunk.net and mennyfox55
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly child, lightly

laia flynn

Every morning
Swimming up out of dreams
I surrender to being here
I let go into gravity
Into the way the sweet earth pulls me to her
Head, hip, arm, leg . . . . with each exhale I drop further
Into cool white sheets, firm mattress, bed frame,
floor, walls, earth, earth, earth. . . .

It takes practice
To give up habitual holding on, holding in, holding back
Every morning I open myself
And invite grace to have its way with me

~ Oriah Mountain Dreamer, Grace and Gravity

Notes:

  • Credit: Quote – Thank you Make Believe Boutique.
  • Photo by Laia Flynn via banishedfromcamelot
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly child, lightly

breathe-neck-woman

How exhausting,
sometimes,
to bear not only the weight of what you are,
but also the weight of what you ought to be.

~ Stephen Sparks, No. 63


Notes:

  • Image Source: Nell Donovan via eikadan
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”
  • Prior “Lightly child, lightly” Posts? Connect here.

 

Unread. And looming.

books-reading-illustration-gif

My reading backlog, tweaking me, ever present, ever growing.
Unread books on night stand.
Unread eBooks slumbering on my Kindle.
Unread magazines. Hard copy + digital.
Unread newspapers. Hard copy + digital.
Unread articles and blog posts on my Pocket App and Evernote App.
Unread emails in a reading folder on gmail.
All swelling, bulging, throbbing – an alien blob slime slowly cutting oxygen.

Kooser chanting: I travel the endless reaches of my ignorance, all of the books I haven’t read, and never will, come rolling at me out of the dark like a hail of asteroids.

Apparently, I don’t suffer my affliction alone:

“Many people are drowning in magazines, articles, newsletters, books and blogs they want or need to read. Is it possible to get to Magazine Zero?…”

“Three in four people say they feel overwhelmed some or all of the time by too much information from magazines, newspapers and other media…”

“Everybody has this deep dark feeling that they aren’t keeping up…”

“I hope at some point I’ll catch up…”

Read more on how others are coping here: How to Declutter Your Magazine Pile: Prioritize and ‘ABR —always be reading” with digital apps and iPods


Image Source: sentimientos-en-el-aire

Lightly child, lightly

black and white,photography

Where do they come from, thoughts?
Like wrens, out of the sky.
They arrive.
Noisy, hungry, perfectly themselves.

~ Peter Behrens, The Law of Dreams

Notes:

  • Credit: Quote – Schonwieder. Image Source: poly-gr.
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

Lightly child, lightly

chameleon-cute-hair


Notes:

  • Image Source: jaimejustelaphoto.
  • Prior “Lightly child, lightly” Posts? Connect here.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”