The stone walkway may be 2.5 feet at its narrowest point. The shore line is 7-8 feet down from the walkway. It’s narrow, it is a ways down and I’m always wary. I must have been daydreaming. Or better stated, distracted by day-work-worrying.
I’m on my morning run.
My right forearm slams into the end of the steel I-beam guard rail. Here it comes. A car crash in slow motion. A Bruce Lee flick. With much less grace. The I-beam doesn’t move. But it moves me. It spins me around. Full Stop. Drop. Roll. Air explodes out of my chest. I’m gasping for air. More stunned than hurt. I’m down flat on my back for a few seconds, grateful that I didn’t plunge into the mud and frigid waters in the bay. I look around to see if anyone caught the show. No one is yelling “Man Down. Man Down.” We’re clear. Pride intact. [Read more…]