Morning Meditation: 40 Seconds In the Alps


 

Charmaine Olivia

Charmaine-olivia


Charmaine Olivia is an artist from Oakland California.

I spend the majority of my days continually teaching myself how to paint and draw. I am extremely curious and passionate about life, beautiful things and creativity.  The best way to know me and my work is through my social networks: TumblrInstagramTwitter, & Facebook. My illustrations, photography and paintings have appeared in publications, museums, galleries and private collections throughout the world. Some of my clients and projects include Urban Outfitters, Lady Gaga, Hallmark, Volcom Stone, Element, Nylon Magazine, & Inked Girls Magazine.


Source: Charmaine Olivia via Maevie Kathleen

Sunday Sermon

photography,Montana,black and white
I always have this sense that something is going to resolve my spiritual anxieties once and for all, that one day I’ll just relax and be a believer. I read book after book. I seek out intense experiences in art, in nature, or in conversations with people I respect and who seem to rest more securely in their faith than I do. Sometimes it seems that gains are made, for these things can and do provide relief and instruction. But always the anxiety comes back, is the norm from which faith deviates, if faith is even what you would call these intense but somehow vague and fleeting experiences of God. I keep forgetting, or perhaps simply will not let myself see, what true faith is, its active and outward nature. I should never pray to be at peace in my belief. I should pray only that my anxiety be given peaceful outlets, that I might be the means to a peace that I myself do not feel.

~ Christian Wiman, My Bright Abyss: Meditation of a Modern Believer


Notes:

 

Blue Bayou

Blue-clouds-solitude

↓ click for audio (Linda Ronstadt – “Blue Bayou”)

 


Source: Autosafari

Breathe

samantha-french-breathing_at_surface-swimming-underwater-painting

painting,oil

[Read more...]

Untether

swim-solitude
We enter the meditative state induced by counting laps, and observe the subtle play of light as the sun moves across the lanes. We sing songs, or make to-do lists, or fantasize about what we’re going to eat for breakfast. Submersion creates the space to be free, to stretch, without having to contend with constant external chatter. It creates internal quiet, too. Michael Phelps, the most decorated Olympian of them all, was found to have A.D.H.D. when he was a child; he has called the pool his “safe haven,” in part because “being in the pool slowed down my mind.”

…Five hundred lengths in a pool were never boring or monotonous; instead, Dr. Sacks writes, “swimming gave me a sort of joy, a sense of well-being so extreme that it became at times a sort of ecstasy.” The body is engaged in full physical movement, but the mind itself floats, untethered…The enforced solitude is at odds with where we are as a culture. Our gyms are full of televisions tuned to SportsCenter and cable news. We’re tethered to our devices, even at bedtime. With that pervasive lack of self-control, who has the willpower to turn off technology for any meaningful period of time? I submit: Sliding into the water is the easiest way to detach from your phone.

~ Bonnie Tsui, The Self Reflecting Pool


Photograph: Troy Jack

 

Swapping motion for stillness. Chatter for calm.

male-solitude-guitar

Frank Bruni, NY Times: A Quiet Cheer For Solitude:

  • …Take more time away. Spend more time alone. Trade the speechifying for solitude, which no longer gets anything close to the veneration it’s due, not just in politics but across many walks of life.
  • It’s in solitude that much of the sharpest thinking is done and many of the best ideas are hatched. We know this intuitively and from experience, yet solitude is often cast as an archaic luxury and indulgent oddity, inferior to a spirited discussion and certainly to a leadership conference…”
  • The calendar of a senior executive or public official is defined by meeting after meeting upon meeting. There’s no comparable premium on solitary pauses, on impregnable periods for contemplation, and a person who insists on them attracts a derogatory vocabulary: loner, loafer, recluse, aloof, eccentric, withdrawn.
  • “We live in the new groupthink — there’s a shared belief that creativity and productivity must be a collaborative experience, and solitude has fallen out of fashion,” Susan Cain, the author of the 2012 best seller “Quiet,” told me. But, she added, “There’s so much research that flies in the face of this.”
  • Cain’s book focuses on introverts, making the case that they have a kind of intellectual advantage. And their edge stems largely from greater amounts of solitude, from the degree to which they’ve swapped motion for stillness, chatter for calm. They’ve carved out space for reflection that’s sustained and deep.
  • This isn’t necessarily a matter of being unplugged, of ditching the hyper-connectedness of our digital lives. It’s a matter of ditching and silencing the crowd…

Read Bruni’s worthy full article here: A Quiet Cheer For Solitude:


  • Photograph: Thank you Brenda @ Space2Live
  • Related Post: I Share @ Tiny Lessons Blog

 

 

Saturday Morning

dog-cute-adorable-bliss-breathe


Source: Nezart Design

Bang our very bones to roust our own souls

woman-tattoo-guitar

Unless we learn to let experience play upon our inner lives as on a finely tuned instrument, we will try to manufacture inner intensity from the outside, we will bang our very bones to roust our own souls. We crave radical ruptures when we have allowed the nerves of our inner lives to go numb. But after those ruptures— the excitement or the tragedy, the pleasure or the pain— the mind returns to what it was, the soul quicksilvers off from the pierce of experience, and the kingdom of boredom…begins the clock-tick toward its next collapse.

~ Christian Wiman, My Bright Abyss: Meditation of a Modern Believer


Photograph: Beza17

seeking calm

David Kanigan:

“We can find peace or anxiety everywhere…The single most important move is acceptance. There is no need – on top of everything else – to be anxious that we are anxious. The mood is no sign that our lives have gone wrong, merely that we are alive. We should be more careful when pursuing things we imagine will spare us anxiety. We can pursue them by all means, but for other reasons than fantasies of calm – and with a little less vigour and a little more skepticism…We must suffer alone. But we can at least hold out our arms to our similarly tortured, fractured, and above all else, anxious neighbours, as if to say, in the kindest way possible: ‘I know…’”

Originally posted on Ophelia's Fiction Blog:

From Alain de Botton’s Philosopher’s Mail.

“Travel, Beauty, Status and Love: the four great contemporary ideals around which our fantasies of calm collect and which taken together are responsible for the lion’s share of the frenzied activities of the modern economy: its airports, long-haul jets and resort hotels; its overheated property markets, furniture companies and unscrupulous building contractors; its networking events, status-driven media and competitive business deals; its bewitching actors, soaring love songs and busy divorce lawyers.

Yet despite the promises and the passion expended in the pursuit of these goals, none of them will work. There will be anxiety at the beach, in the pristine home, after the sale of the company, and in the arms of anyone we will ever seduce, however often we try. Anxiety is our fundamental state for well-founded reasons: Because we are intensely vulnerable physical beings, a complicated network of fragile…

View original 78 more words

Yes, Really

funny-read-books


Source: Living in Maine

Wow, I’m getting overheated

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I have never taken such care with anything. That is my problem with life, I rush through it, like I’m being chased. Even things whose whole point is slowness like drinking relaxing tea. When I drink relaxing tea, I suck it down as if I’m in a contest for who can drink relaxing tea the quickest. Or if I’m in a hot tub with some other people and we’re all looking up at the stars, I’ll be the first to say, It’s so beautiful here. The sooner you say, It’s so beautiful here, the quicker you can say, Wow, I’m getting overheated.

~ Miranda July, No One Belongs Here More Than You


Credits:

What does it mean?

White on White

It was in June. Circa 1995. A sticky late afternoon. I jump in a Yellow Cab to visit a client’s home to inspect Fine Art collateral. The cab pulls up to his building. A massive, black granite stone polished to a high sheen. Money.

I offer the doorman my name and the purpose for my visit. He reaches for the phone to confirm. Sir, I’ll escort you up.

The Doorman holds the door as I enter the elevator. Hat. Uniform. White gloves. He presses the button. Penthouse. 

Hi. Good to see you again. Would you like me to show you around our place?

I graciously accept. My feet are damp in my wing tips; they clop on the white Italian marble floor. The echo ricochets off the vaulted ceiling, off the contemporary furniture with its sharp lines, and off the floor-to-ceiling windows. I look out over the city – - a spectacular view – - and then look down below.  I note that my hands are trembling. Take a deep breath. It’s acrophobia. Step back and away. 

Would you like something to drink?

I thank him and pass. I can’t have anything near my stomach now. I’m nauseous. Stomach is churning. I’m breathing rarified air. I don’t belong here.

The air conditioning, noiseless, offers a cooling feathery touch. I shiver. Fine Art and humidity are not friends. The temperature, constant and cool, preserves.

Here’s what you came to see.

[Read more...]

Morning Meditation

butterfly-gif

In a life properly lived, you’re a river. You touch things lightly or deeply; you move along because life herself moves, and you can’t stop it…

~ Jim Harrison

 


Source: Thank you THISISEVERYTHING

SMWI*: Narcose


You going to say, you don’t have 12 minutes to watch this. Then you’re going to look back weeks later and find, it has never left your consciousness. Watch Narcose.

Deep water freediving exposes its practitioners to a form of narcosis, which induces several symptoms, among which a feeling of euphoria and levity that earned this phenomenon its nickname of “raptures of the deep”. The short film relates the interior journey of Guillaume Néry, the apnea world champion, during one of his deep water dives. It draws its inspiration from his physical experience and the narrative of his hallucinations.


SMWI*: Saturday Morning Work-Out Inspiration

Breathe In. Breathe out. Breathe in…

gif-fly-bird


Source: Preciousandfregilethings

Have you ever noticed how beautiful a sleeping person looks?

sleeping-rest-beauty-woman

Not just the body but all natural things, when left undisturbed, move naturally toward beauty and wholeness. If you don’t keep repaving it every few years, an ugly parking lot will crack, grass will come up, and after 100 years or so you’ll probably have a beautiful forest. Your body is the same way. Stop “paving it over” with artificial ways of being, stop trying to be other than what you are, and it will move towards its natural state of health and beauty. It happens sooner than you think. Why else is rest so healing? Have you ever noticed how beautiful a sleeping person looks? 

~ Thubten Ngawang


Credits: Quote - Psychodellomellojello via Karen’s Korner. Photograph: untitled by Marcin Grüner on Flickr.

 

Saturday Morning

weekend,sleep,chill,rest,


The weekday frenzy slows to a drip.
A quiet sets in.
Zeke jumps on the bed, curls once, twice and falls, leaning into me. And sighs.
Going Down. Down. Down.
The great Unwind commences.


Credits: Image – Lulufrost

 

 

Wondering, a beginning or an end

dawn

The blue river is gray at morning and evening.
There is twilight at dawn and dusk.
I lie in the dark
wondering if this quiet in me now
is a beginning or an end.

~ Jack Gilbert, Waking at Night


Credits: Poem Source – Whiskey River. Photograph Source: Thank you Carol.

What day is it? What day is it? Ahhhhh, yes.

dog-lab-cute

dog-lab-bliss-Saturday

 


Source: writingwindsprints

Breathe out, look in, let go

peace-zen-buddhism-sit-meditate

You’re already more and less
than whatever you can know.
Breathe out, look in, let go.

~ John Welwood

 


John Welwood is an American clinical psychologist, psychotherapist, teacher, and author, known for integrating psychological and spiritual concepts. Trained in existential psychology, Welwood did his Ph.D. in clinical psychology from the University of Chicago. He has been the Director of the East/West Psychology Program at the California Institute of Integral Studies in San Francisco, and is an associate editor of Journal of Transpersonal Psychology. A prominent figure in transpersonal psychology, he is a pioneer in integrating Western psychology and Eastern wisdom. He has written over six books, including Journey of the Heart (1990), Challenge of the Heart (1985), and Love and Awakening (1996). His 2007 book, Perfect Love, Imperfect Relationships, won the 2007 Books for a Better Life Award. (Source: Wiki)


Credits: Photography: Indigo-soul. Quote – Thank you makebelieveboutique.com


With each step, the wind blows

dress-wind-woman-black-and-white

The mind can go in a thousand directions,
but on this beautiful path, I walk in peace.
With each step, the wind blows.
With each step, a flower blooms.

~ Thich Nhat Hanh


Credits: Photography Source – Colombadoro. Poem Source – Thank you Make Believe Boutique

Saturday Morning Plan

saturday-rest-chill-cute-dog-sleep


Source: YourEyesBlazeOut


To breathe deep, to breathe hard

photography,black and white,

it may take years, Dr. Ming whispers,
      to wash them out,
telling me to breathe deep, to breathe
     hard,
the body is nothing but a map of the
     heart.

—Len Roberts, closing lines to “Acupuncture and Cleansing at Forty-Eight.”


“On his own at sixteen after being raised by an alcoholic father and an abusive mother, Len Roberts is best known for poems of stark imagery that concentrate on his progress in life and how he has come to an acceptance of life’s flux.”


Notes/Credits:

 

Wooed by mandarin eyes

pigeon-beach-maui

I’m slumped on a beach chair.
Earbuds are pumping in music, partially muffling the surf.
My baseball cap is pulled down low.
My Kindle is in my right hand, blocking the sun, and the rest of me.
Unrecognizable. Unapproachable. Body language spewing “Prickly Man. No Talking.”

She ambles within 3 feet.
She inches closer, determined to get my attention.
I peak out from under my hat.
Her iris’ are mandarin oranges circling jet black darkness.
And both eyes are locked on mine.
She stares. And stares. And stares.
I go back to reading.
She inches closer. And begins to preen her tail feathers.

Middle Aged Man has managed to repel all bikini clad women.
And, now he’s getting hit on by a Pigeon.  What a Stud! [Read more...]

Now, to execute

painting

 

Calm Down
what happens
happens mostly
without you.

~ Josef Albers


Josef Albers (1888 – 1976) was a German-born American artist and educator whose work, both in Europe and in the United States, formed the basis of some of the most influential and far-reaching art education programs of the twentieth century. In Poems and Drawings, first published in 1958, Josef Albers attempted to penetrate the meaning of art and life by the simplest, most disciplined means. This project was extremely important to Albers, who used its format to create complementary forms in both word and line that appear deceptively simple until they begin to disclose the author’s insights into nature, art, and life. Conceived as a kind of artist’s book, the publication features 22 of Albers’s refined line drawings alongside the same number of his original poems—each appearing in both English and German. (Source: Wiki & Google)


Credits: Art Source: Thank you Carol, Poem Source: Thank you Schonwieder

Serenity Now

David-Walker-art-spray-paint


Vitry-sur-Seine by David Walker. 

Street/urban art. What this man can do with a can of spray paint is astonishing.

Find more here: art of David Walker


A day to lie on the grass with nothing to do but to slip the blades through my fingers

photography,woman,peace,relax,chill,zen

I have never wanted anything more than the wild creatures have, a broad waft of clean air, a day to lie on the grass at times, with nothing to do but to slip the blades through my fingers, and look as long as I pleased at the whole blue arch, and the screens of green and white between; leave for a month to float and float along the salt crests and among the foam, or roll with my naked skin over a clean long stretch of sunshiny sand; food that I liked, straight from the cool ground, and time to taste its sweetness, and time to rest after tasting; sleep when it came, and stillness, that the sleep might leave me when it would, not sooner … This is what I wanted,—this, and free contact with my fellows … not to love and lie, and be ashamed, but to love and say I love, and be glad of it; to feel the currents of ten thousand years of passion flooding me, body to body, as the wild things meet. I have asked no more.

~ Voltairine De Cleyre (1866-1912)

 


Photograph: Mariam Sitchinava.  Quote Source: Stalwart Reader. Voltairine De Cleyre bio.

Saturday: High 59º F. Breezy. Sunny.

cat-kitten-cute-bliss

 


Source: Mme Scherzo

5 Rules For A Happy Life

Charles-alan-murray

Charles Murray’s 5 Rules For A Happy Life:

  1. Consider Marrying Young
  2. Learn How to Recognize Your Soul Mate
  3. Eventually Stop Fretting About Fame and Fortune (Fame and wealth do accomplish something: They cure ambition anxiety. But that’s all. It isn’t much…)
  4. Take Religion Seriously
  5. Watch “GroundHog Day” Repeatedly

#4: Now that we’re alone, here’s where a lot of you stand when it comes to religion: It isn’t for you. You don’t mind if other people are devout, but you don’t get it. Smart people don’t believe that stuff anymore. I can be sure that is what many of you think because your generation of high-IQ, college-educated young people, like mine 50 years ago, has been as thoroughly socialized to be secular as your counterparts in preceding generations were socialized to be devout…I am describing my own religious life from the time I went to Harvard until my late 40s. I still describe myself as an agnostic, but my unbelief is getting shaky…Start by jarring yourself out of unreflective atheism or agnosticism. A good way to do that is to read about contemporary cosmology. The universe isn’t only stranger than we knew; it is stranger and vastly more unlikely than we could have imagined, and we aren’t even close to discovering its last mysteries. That reading won’t lead you to religion, but it may stop you from being unreflective.  Find ways to put yourself around people who are profoundly religious. You will encounter individuals whose intelligence, judgment and critical faculties are as impressive as those of your smartest atheist friends—and who also possess a disquieting confidence in an underlying reality behind the many religious dogmas. 

Read all five rules here.


Image Credit

Too true, dear love, too true

birds-night-flock-free-happy-bliss
I lay in the firelight peacefully listening to pigeons on the roof.
To me pigeons say, “Too true, dear love, too true.”
I listened,
looked out on trees beyond both windows
and I was free and happy.

~ Florida Scott-Maxwell, The Measure of My Days



My Zen. Is My Zen.

donuts,bread,sweet,dessert,

It’s Saturday, late afternoon.
Dinner out? Or eat in?
I take inventory of the fridge. Eyes pan from the top shelf to bottom. Not feeling it here.
I take inventory: Sweat pants. Shower-less. Shave-less. Matted hair.
Eat in.
I grab a pencil to scribble out my wish list.  I’m about to hand it off.

No chance. You’re coming.
Why?
I’m not listening to you complain that I didn’t get you what you wanted.
Oh, come on.

The K’s are in the car.
You could have put a hat on.
I could have stayed home.
(Silence)
[Read more...]

I love Saturday Mornings!

photography,black and white


Image Source

Day 1: Spring

spring-bring-it-on


Thank you Carol

18 Simple Things

Separate Water from a River

under-water

…“Work-life balance” is a toxic distinction, inviting misery and stress, endless juggling and reconfigurations to try and get it “right,” where no right actually exists.

Maybe the hippies, the yogis, Einstein had it right when they say that everything is life – no matter what you’re doing, where you are, who you’re with – because everything is energy, vibration, movement. You can’t separate work from life anymore than you can separate water from a river.

The question, then, becomes more about where, energetically speaking, do you want to dwell? What sort of pulse and movement do you want to enjoy, through it all? Tortured and low, with the executives and the mind’s cruel categories, or up high, with the lovers, the synergists and the fools?

~ Mark Morford, Is “Work-Life” Balance a Lie?


Photograph Credit: Brooke Didonato

Doing. Being.

portrait-man-black and white-Brian Ingram

Most people have the hardest time relaxing. We were taught at an early age to ‘do,’ and now we are so addicted to doing that even if we take a break we think about what to do next. Very few ever realize that the priceless treasure in life is ‘Being.’

D.R. Butler

 


  • Photograph: Thank you Brian Ingram. Note that Brian also kindly permitted the use of his photograph for my blog header.
  • Quote: Thank you Karen @ Karen’s Korner.

Yes to Less

things,materialistic,peace,want,need,money



Yes, all that

woman-beach-portrait-sand

Suddenly, I wonder – is all hardness justified because we are so slow in realizing that life was meant to be heroic? Greatness is required of us. That is life’s aim and justification, and we poor fools have for centuries been trying to make it convenient, manageable, pliant to our will. It is also peaceful and tender and funny and dull. Yes, all that.

~ Florida Scott-Maxwell, The Measure of My Days


Image Credit

A turn or two I’ll walk

photography-reflection-community-iceland-vogar


A turn or two I’ll walk
To still my beating mind.

— Shakespeare, The Tempest 


Photograph: Ingolfor via Sensual Starfish. Poem Source: Mythology of Blue

Only Us – - Small, Solitary

House of Cards - Kevin Spacey

There’s no solace
above or below.
Only us —
small,
solitary,
striving,
battling one another.
I pray to myself,
for myself.

~ House of Cards, 1×12.


Source: facies-destruens


The space, the gaps, the pauses, the silence – had all but disappeared

photography,black and white,umbrella,street

“In her new book THRIVE, Arianna Huffington takes a long hard look at how we define success and what it costs us: our health, our relationships, our peace of mind. We measure ourselves by action and production, competition and power: the more, the more, the more, the better. Sleep? Overrated. Stress? A fact of life. Besides, that’s what vices are for: addiction, like depression, is on the rise, as we fight constant burnout and struggle to cope.

It’s go, go, go and do, do, do. Every conversation I had seemed to eventually come around to the same dilemmas we are all facing – the stress of overbusyness, overworking, overconnecting on social media, and underconnecting with ourselves and each other. The space, the gaps, the pauses, the silence – those things that allow us to regenerate and recharge – had all but disappeared in my own life and in the lives of so many I knew.

We’re not cut out for this.

We weren’t made for this.

~ Justine Musk, The Art of Redefining Success (+ Why We Need to)


Image Credit: Eduardo Bluz via Elinka

You really believe that? Good Lord, why?

painting,art,woman,red

This much is irrefutable: How you direct your gaze, where you place your energy and your conviction, how you tune your perception and with what integrity and attitude you offer yourself to the world means, well, everything. Why can’t this basic truth be broadened out to humanity as a whole?…

Maybe that’s a little much. Maybe it’s better to test it all out yourself, every day, on micro scale, to feel into what you really believe, what you know to be true at core level, versus what you’ve been fed, and by whom, and for what spurious purpose…

Who the hell told you you’re broken? Who told you you’re an addict, a loser, a Type-A, a manic depressive? Who said you’re too weak to quit smoking, to start exercising, to eat better, to find love or to quit being an overbearing jerk with zero redeeming qualities? Who told you humanity must operate a certain way? Who told you you’re full of trauma and rage? Who dared tell you you’re not already God? You really believe that? Good lord, why?

~ Mark Morford, Believe this and live forever


Painting by Malcolm T. Liepke via Hungarian Soul.


Passages?

love-sex-aging

OK, I need help interpreting the illustration:

  1. She’s single and sleeping alone. Courting suitors?
  2. She’s married. Shares her bed.
  3. She’s married. Shares her bed with another.  Their child.
  4. The family gets a dog. Dog sleeps in bed.  Less room on bed. (This is all sounding close to home.)
  5. She’s pushed out of bed by husband, child and dog? Further separation?
  6. Empty Nesters pull together?
  7. She’s alone. (Husband deceased? Divorced?) Finds peace in meditation and being alone?

Source: “Passages” – NY Times Sunday Book Review


And than, and than, and than

photography,doubts,close-up,woman,grief,hurt,remorse

“A moment later,
I was filled with doubts,
and the next moment after that
I began to doubt those doubts.
To think one thought
meant thinking the opposite thought,
and no sooner did that second thought destroy the first thought
than a third thought rose up to destroy the second.”

Paul Auster, from The Book of Illusions


Photograph: Eric Rose via Your Eyes Blaze Out. Quote: A Poet Reflects. Paul Auster: Book of Illusions


It is simply the chattering of the fallen mind

painting, art,woman,portrait, close-up

Today we have more time to dwell on our problems than our ancestors ever did. Our free time is dominated by a hundred and one distractions. Thus, when we do get a free moment, the thoughts in our heads think that nothing is happening and want to move quickly to something more pressing. This leaves us with a feeling of “lack of fulfillment” which some people actually mistake for life itself, when in fact it is simply the chattering of the fallen mind. It is not more life itself than the exhaust of a bus is the bus itself.

~Archimandrite Meletios Webber


References/Credits:

Feel like…

bliss,breathe,peace,relax,chill,


Source: Thank you Carol @ Radiating Blossom

Pleasures

book-pages

The first look out of the window in the morning
The old book found again
Enthusiastic faces 
Snow, the change of the seasons
The newspaper
The dog
Dialectics
Taking showers, swimming
Old music
Comfortable shoes
Taking things in
New music
Writing, planting
Travelling 
Singing
Being friendly.

~ Bertolt Brecht, “Pleasures”


Sources/References:

5º F. I need:

cozy socks

Hot shower
A good book
My comforter
Japanese Art
Zeke
Pandora on loop
Kindness
Warm boots
A Snow Day
Quiet
Wood cackling in fireplace
Dog wagging tail
Pancakes with maple syrup
Fleece sweatshirt
Fleece sweatpants
Tomato Soup and Grill Cheese
Saturday morning
Smartwool socks
French movie
Costa Rica
Hot chocolate with marshmallows
Piping hot chicken noodle soup
Hot Tea with honey
An unexpected call from a friend
Softness of skin after shaving
Long weekend
Ice Skating
Hot apple cider
Chocolate
Long afternoon nap
Warm tropical winds
Poetry I understand
Poetry about spring
Spring
Spring
Spring


Image Credit


Morning Meditation

black and white,woman,photography

I wish,
I could,
be bendy
this way.

But,
I’m not,
so bendy,
this way.

Perhaps,
if I was,
a wee bit bendy,
this way.
I could meditate
in her peaceful,
calming way.

I stare,
at her fine
bendy way.
And she stills
my racing thoughts.

I pause
to think,
Hey,
I’m meditating in
my pathetic
little way.

~ DK (Not Mary Oliver)


Image Source: Your Eyes Blaze Out