The human heart beats
approximately 4,000 times per hour
and each pulse, each throb, each palpitation
is a trophy engraved with the words
“you are still alive.”
You are still alive.
Act like it.
~ Rudy Francisco
The human heart beats
approximately 4,000 times per hour
and each pulse, each throb, each palpitation
is a trophy engraved with the words
“you are still alive.”
You are still alive.
Act like it.
~ Rudy Francisco
Liz Danzico is the creative director for NPR. Here’s how she opens her post:
I think a lot about what I would say to the younger version of myself if I met her again, if I met her through the still moments of all the motion of youth — when she was sitting at the piano, or if I saw her alone on the playground, or if I watched her read, voice quivering, her short stories in front of the class…
Don’t miss the rest of her post here: Stillness in Motion.
We don’t read and write poetry because it’s cute. We read and write poetry because we are members of the human race. And the human race is filled with passion. And medicine, law, business, engineering, these are noble pursuits and necessary to sustain life. But poetry, beauty, romance, love, these are what we stay alive for. To quote from Whitman, “O me! O life!… of the questions of these recurring; of the endless trains of the faithless… of cities filled with the foolish; what good amid these, O me, O life?” Answer. That you are here – that life exists, and identity; that the powerful play goes on and you may contribute a verse. That the powerful play *goes on* and you may contribute a verse. What will your verse be?
~ Robin Williams as John Keating, Dead Poets Society (1989)
I want to taste and glory in each day,
and never be afraid to experience pain;
and never shut myself up
in a numb core of non-feeling,
or stop questioning and criticizing life
and take the easy way out.
To learn and think:
to think and live;
to live and learn:
this always, with new insight,
and new love.
- Sylvia Plath, The Unabridged Journals of Sylvia Plath
From My Modern Met:
Hossein Zare, is an Iranian photographer. He is an absolute master at creating spectacular photos that depict otherworldly and surreal scenes. Through a combination of photography and digital manipulation in Photoshop, Zare creates powerful images that look as if they come from dreamscapes, with recurring motifs such as ladders that stretch endlessly into the clouds, expansive and barren fields, sprawling cities, and a lone figure wandering through these strange landscapes in search of something.
More of his work can be found here: Hossein Zare
Aubrey de Grey, 51, is the man who insists that within a few decades technology will enable us human beings to beat death and live forever. “Someone is alive right now who is going to live to be 1,000 years old.”
The British-born de Grey, with a doctorate in biology from Cambridge, is also the single most colorful figure in the living-forever movement, where colorful figures generously abound. “I look as though I’m in my 30s,” he informed me…And maybe he does look that young, but it’s hard to tell, because his waist-length, waterfall-style beard—a de Grey trademark—gives him the look of an extremely spry Methuselah, who, according to the Bible, made it only to 969 years.
De Grey is actually of the phenotype Ageless British Eccentric: English Rose cheeks, piercing blue eyes, and someone-please-make-him-a-sandwich slenderness; his tomato-red shirt and gray slacks hang from angular shoulders and legs. Bony frames that verge on gauntness are a hallmark of the living-forever movement, most of whose members hew to severe dietary restrictions in order to prolong their lives while they wait for science to catch up with death. De Grey, by contrast, claims to eat whatever he likes and also to drink massive quantities of carb-loaded English ale, working it all off by punting on the River Cam in the four months a year he spends doing research back at Cambridge.
De Grey subscribes to the reigning theory of the live-forever movement: that aging, the process by which living things ultimately wear themselves out and die, isn’t an inevitable part of the human condition. Instead, aging is just another disease, not really different in kind from any of the other serious ailments, such as heart failure or cancer, that kill us. And as with other diseases, de Grey believes that aging has a cure or series of cures that scientists will eventually discover…
Read more at The Weekly Standard: So You Want To Live Forever
And there is nothing to add to THIS…full stop.
Originally posted on Radiating Blossom ~ Flowers & Words:
“As it is, we are merely bolting our lives—gulping down undigested experiences as fast as we can stuff them in—because awareness of our own existence is so superficial and so narrow that nothing seems to us more boring than simple being. If I ask you what you did, saw, heard, smelled, touched, and tasted yesterday, I am likely to get nothing more than the thin, sketchy outline of the few things that you noticed, and of those only what you thought worth remembering. Is it surprising that an existence so experienced seems so empty and bare that its hunger for an infinite future is insatiable? But suppose you could answer, ‘It would take me forever to tell you, and I am much too interested in what’s happening now.’ How is it possible that a being with such sensitive jewels as the eyes, such enchanted musical instruments as the ears, and…
View original 66 more words
“If life were measured in steps, I fear that many would hoard them for as long as possible, going nowhere, tasting nothing. Simply being alive, but never living.”
It makes me wonder, Do we spend most of our days trying to remember or forget things? Do we spend most of our time running towards or away from our lives? I don’t know.
“For aren’t we all ground over time to what matters, unrecognizable and richer for it? It seems very little actually happens the first time around. Until we are worn to the smallest part of beauty, the smallest part of truth. Isn’t this the way? In time, the mountain trying to reach the sky crumbles softly to join the sea. In time, we outlive our ambitions, happy to land as the grain of sand a small fish mouths. Eventually, when moved to be still way inside, I somehow open like an iris no one sees and a tear falls within, nowhere to be found, though it sends being through my blood into my arms, into my hands, into my very fingers. Then, I am compelled to barely touch anything coming alive: the closed eye of a dog sleeping or the bluebird egg waiting to hatch. Then, I am refreshed by snow quieting the gash in the earth and the snow-like silence coating the wound in my heart.”
~ Mark Nepo
Michael Brown prompted the wheels to turn last night.
And the wheels on the bus go round and round.
“The thing is, I could choose to replace the tape with a new one.”
But what tape is playing?
And what tape will be playing?
The Good Enough tune?
The Patience beat?
The Acceptance rap?
The Gratitude melody?
Or does a sharp gust of wind blow it over.
And scramble it all up.
Y. That perfect letter. The wishbone, fork in the road, empty wineglass. The question we ask over and over.
— Marjorie Celona, Y
Lori, my Zen Master and a bubbling brook of knowledge and wisdom, shared this FastCompany article titled: 10 Simple Science Backed Ways to Be Happier Today. I reflected on it for a few days. Here’s my conclusions and scorecard:
You’re always in a rush,
or else you’re too exhausted to have a proper conversation.
the long hours,
the broken sleep
have all crept into your being and
become part of you,
so everyone can see it,
in your posture,
the way you move and talk.
~ Kazuo Ishiguro, Never Let Me Go
Same. Time up each day.
Same. I-95 route to work.
Same. Desk. Chair. Computer.
Same. Head down. Back to back. 12 hours.
Same. 1-95 Route home.
Same. Time to bed.
Try. Take a different route to work.
Try. Take a walk. Leave phone behind.
Try. Call a friend. Catch up.
Try. Find a space. A moment. A breath.
Image Credit: Telegraph.co.uk – Photo of Footprints are carved into the floorboards by monk who has prayed at the same spot for 20 years
Related Posts: Driving Series
..be like Lisa. (Come on. Own up. This made you smile!)
Source: Hungarian Soul
“…There are moments on the brink, when you can give yourself to a lover, or not; give in to self-doubt, uncertainty, and admonishment, or not; dive into a different culture, or not; set sail for the unknown, or not; walk out onto a stage, or not. A moment only a few seconds long, when your future hangs in the balance, poised above a chasm. It is a crossroads. Resist then, and there is no returning to the known world. If you turn back, there is only what might have been. Above that invisible crossroads are inscribed the words: Give up your will, all who travel here…”
Passage Excerpt from nytimes.com.
Eddie Catlin – Actor. Peter Batchelor - Narrator / Voice. Music Credits: “Preparing” by In The Nusery. “Hope Renewed – Instrumental” by Martin Sebastian Holm.
It doesn’t interest me if there is one God
or many gods.
I want to know if you belong or feel
If you know despair or can see it in others.
I want to know
if you are prepared to live in the world
with its harsh need
to change you. If you can look back
with firm eyes
saying this is where I stand. I want to know
if you know
how to melt into that fierce heat of living
the center of your longing. I want to know
if you are willing
to live, day by day, with the consequence of love
and the bitter
unwanted passion of your sure defeat.
I have heard, in that fierce embrace, even
the gods speak of God.
– David Whyte
from Fire in the Earth
Minutes after learning of Margaret Thatcher’s death yesterday, I came across this poem from David Whyte. Coincidence, hmmmmm. From Death. To embracing that fierce heat of living. The image is of Robbie Williams, as we continue to ride the UK train this morning…whose portrait…if you can look back with firm eyes…seemed to captured the spirit of Mr. Whyte’s marvelous poem. This is where I stand...
“Like people or dogs, each day is unique and has its own personality quirks which can easily be seen if you look closely. But there are so few days as compared to people, not to mention dogs, that it would be surprising if a day were not a hundred times more interesting than most people. But usually they just pass, mostly unnoticed, unless they are wildly nice, like autumn ones full of red maple trees and hazy sunlight, or if they are grimly awful ones in a winter blizzard that kills the lost traveler and bunches of cattle. For some reason we like to see days pass, even though most of us claim we don’t want to reach our last one for a long time. We examine each day before us with barely a glance and say, no, this isn’t one I’ve been looking for, and wait in a bored sort of way for the next, when, we are convinced, our lives will start for real. Meanwhile, this day is going by perfectly well-adjusted, as some days are, with the right amounts of sunlight and shade, and a light breeze scented with a perfume made from the mixture of fallen apples, corn stubble, dry oak leaves, and the faint odor of last night’s meandering skunk.”
~ Tom Hennen
Tom Hennen, author of six books of poetry, was born and raised in rural Minnesota. After abandoning college, he married and began work as a letterpress and offset printer. He helped found the Minnesota Writer’s Publishing House, then worked for the Department of Natural Resources wildlife section, and later at the Sand Lake National Wildlife Refuge in South Dakota. Now retired, he lives in St. Paul, Minnesota.
Image Source: Andreas Wonisch
Lucius Annaeus Seneca was a Roman philosopher. He wrote the essay “On The Shortness of Life” in 49 A.D. That is, over 1900 years ago. Seneca figured out busyness and multi-tasking thousands of years ago. Clanking through my head – – the more things change, the more…
Here are two excerpts from Ed Batista’s excellent post titled “On The Shortness of Life“:
3. …No one is to be found who is willing to distribute his money, yet among how many does each one of us distribute his life! In guarding their fortune men are often closefisted, yet, when it comes to the matter of wasting time, in the case of the one thing in which it is right to be miserly, they show themselves most prodigal… What, then, is the reason of this? You live as if you were destined to live forever, no thought of your frailty ever enters your head, of how much time has already gone by you take no heed. You squander time as if you drew from a full and abundant supply, though all the while that day which you bestow on some person or thing is perhaps your last… You will hear many men saying: “After my fiftieth year I shall retire into leisure, my sixtieth year shall release me from public duties.” And what guarantee, pray, have you that your life will last longer? Who will suffer your course to be just as you plan it? Are you not ashamed to reserve for yourself only the remnant of life, and to set apart for wisdom only that time which cannot be devoted to any business? How late it is to begin to live just when we must cease to live! What foolish forgetfulness of mortality to postpone wholesome plans to the fiftieth and sixtieth year, and to intend to begin life at a point to which few have attained!… [Read more…]
“Every moment is a poem if you hold it right.”
“Is happiness a lesser version of joy, or something totally different? I’d argue it’s different and not only because it’s more prevalent. Many more things can cause happiness than joy. Also, happiness is somewhat within our control. We can create it through our decisions. Joy happens to you. It’s unruly. You submit to it. It usually comes as a surprise, as it did every morning with our newborns
…Certain experiences lift you out of yourself. They enable you to exist fully in the moment. (A singular serving of French toast in my late teens on the corner of 62nd and Lex at Burger Heaven; Christmas 1963, when Skippy, our first dog, popped out of a box pocked with ventilation holes.)
…What distinguishes joy is that it doesn’t come around that often. Indeed, you’re rather aware of its perishability, its evanescence, even when you’re in the midst of it.
…But it may be the thing that unites French toast and lifting a newborn out of its crib in the morning and bringing the child into bed with you. I’m not necessarily talking about one-on-one love, but the universal, John Lennon “All you need is…” variety that connects us to something beyond ourselves, and seems to be floating out there…
…We spend the majority of our lives worrying, even when we’re happy. We’re worried about catching the bus or subway or whether there’s a cab that isn’t off duty; we’re worried about our work; we’re worried we offended somebody; we’re worried about money; we’re worried about sleep; we’re worried about being worried.
…If there’s any dread, it’s in the way we create barriers, denying ourselves access to it (joy) more frequently.”
~ Ralph Gardner, Joy Spills Over, Wall Street Journal (Excerpts)
“There is nothing I dislike.”
“These are the extraordinary words of the great teacher Linji; they are a lifetime koan for anyone who dares to take it on. Lifetime koans like this one never give up on you, luckily. ‘There is nothing I dislike’ is daring and fragrant and alive, and it is like this because it’s like this. ‘There is nothing I dislike’ rearranges us profoundly, when we offer ourselves to its energy, its scrutiny, its disturbance in us. [Read more…]
Disclosure: I have blocked my family members from commenting on this post.
Why am I afraid to dance, I who love music and rhythm and song and laughter?
Why am I afraid to live, I who love life
and the beauty of flesh and the living colors of earth and sea and sky?
Why am I afraid to love, I who love?
Why am I afraid, I who am not afraid?
Why must I pretend to scorn in order to pity?
Why must I hide myself in self-contempt in order to understand?
Why must I be so ashamed of my strength, so proud of my weakness?
Why must I live in a cage like a criminal, defying and hating, I who love peace and friendship?
Why was I born without a skin? Oh God, that I must wear armor in order to touch or be touched.”
~ Eugene O’Neill, The Great God Brown and Other Plays
Eugene O’Neill (1888-1953), was an American playwright who won the 1936 Nobel Prize in Literature “for the power, honesty and deep-felt emotions of his dramatic works, which embody an original concept of tragedy.” His plays involve characters who inhabit the fringes of society, engaging in depraved behavior, where they struggle to maintain their hopes and aspirations but ultimately slide into disillusionment and despair. O’Neill wrote only one comedy (Ah, Wilderness!): all his other plays involve some degree of tragedy and personal pessimism.
Everyone once, once only. Just once and no more.
And we also once. Never again. But this having been
once, although only once, to have been of the earth,
—Rainer Maria Rilke
For 20 children and 6 adults in an elementary school in Newtown, CT, “Once” has proven to be shockingly short. Peace be with them and their families.
My initial reaction to Wendy MacNaughton’s illustration was “Wrong! Wrong! Wrong!” I let it marinate and then returned to it. My reaction shifted to “please, please, please let it be wrong.”
Wendy MacNaughton. I’m a big fan. She’s an illustrator and graphic journalist with a long list of brand name clients including the NY Times, Wall Street Journal, Time Magazine, NPR and a slew of others. Some of my other favorite illustrations include:
We have time for everything
Sleep, run back and forth,
regret we made an error and err again
judge others and absolve ourselves,
we have time to read and write,
edit what we wrote, regret what we wrote,
we have time to make projects and never follow through
we have time to dwell in illusions and stir through
their ashes much later.
We have time for ambitions and diseases,
to blame destiny and details,
we have time to look at the clouds, at the ads, or some random accident, we have time
to chase away our questions, postpone our answers, we have time
to crush a dream and reinvent it, we have time to make friends,
to lose them, we have time to take lessons and forget them
soon after, we have time to receive gifts and not understand them. We have time for everything.
No time, though, for a little tenderness.
When we’re about to do that, too, we die.
~ Octavian Paler (1926-2007. Romanian writer, politician, journalist and activist.)
Starting here, what do you want to remember?
How sunlight creeps along a shining floor?
What scent of old wood hovers, what softened
sound from outside fills the air?
Will you ever bring a better gift for the world
than the breathing respect that you carry
wherever you go right now? Are you waiting
for time to show you some better thoughts?
When you turn around, starting here, lift this
new glimpse that you found; carry into evening
all that you want from this day. This interval you spent
reading or hearing this, keep it for life -
What can anyone give you greater than now,
starting here, right in this room, when you turn around?
- William Stafford (The Way It Is)
Wonderful short clip to put you in that Sunday morning frame of mind. The video is beautifully paired with music by The Cinematic Orchestra called To Build a Home. Good Sunday morning…
Swallows may have gone, but there is a time of return; willow trees may have died back, but there is a time of regreening; peach blossoms may have fallen, but they will bloom again. Now, you the wise, tell me, why should our days leave us, never to return? – If they had been stolen by someone, who could it be? Where could he hide them? If they had made the escape themselves, then where could they stay at the moment?
I don’t know how many days I have been given to spend, but I do feel my hands are getting empty. Taking stock silently, I find that more than eight thousand days have already slid away from me. Like a drop of water from the point of a needle disappearing into the ocean, my days are dripping into the stream of time, soundless, traceless. Already sweat is starting on my forehead, and tears welling up in my eyes. [Read more…]
Sounds like a plan for today. (Ex bra, body butter & lotion, tinted cheeks, painting nails, etc.)
“At birth we are red-faced, round, intense, pure. The crimson fire of universal consciousness burns in us. Gradually, however, we are devoured by our parents, gulped by schools, chewed up by peers, swallowed by social institutions, wolfed by bad habits, and gnawed by age; and by that time we have been digested, cow style, in those six stomachs, we emerge a single disgusting shade of brown. The lesson of the beet, then, is this: hold on to your divine blush, your innate rosy magic, or end up brown. Once you’re brown, you’ll find that you’re blue. As blue as indigo. And you know what that means, Indigo. Indigoing. Indigone.”
Solitude, Mobile Hotel Room, Andalsnes, Norway
“As soon as we are alone…inner chaos opens up in us. This chaos can be so disturbing and so confusing that we can hardly wait to get busy again. Entering a private room and shutting the door, therefore, does not mean that we immediately shut out all our inner doubts, anxieties, fears, bad memories, unresolved conflicts, angry feelings and impulsive desires. On the contrary, when we have removed our outer distraction, we often find that our inner distraction manifest themselves to us in full force. We often use the outer distractions to shield ourselves from the interior noises. This makes the discipline of solitude all the more important.”
No, I have something else in mind.
Today I hold a flame in my left hand
and a sword in my right.
There will be no damage control today.
For God is in a mood
to plunder your riches and
fling you nakedly
into such breathtaking poverty
that all that will be left of you
will be a tendency to shine.
So don’t just sit around this flame
choking on your mind.
For this is no campfire song
to mindlessly mantra yourself to sleep with.
Jump now into the space
and exit this dream
before I burn the damn place down.
“Measure the walls. Count the ribs. Notch the long days. Look up for blue sky through the spout. Make small fires with the broken hulls of fishing boats. Practice smoke signals. Call old friends, and listen for echoes of distant voices. Organize your calendar. Dream of the beach. Look each way for the dim glow of light. Work on your reports. Review each of your life’s ten million choices. Endure moments of self-loathing. Find the evidence of those before you. Destroy it. Try to be very quiet, and listen for the sound of gears and moving water. Listen for the sound of your heart. Be thankful that you are here, swallowed with all hope, where you can rest and wait. Be nostalgic. Think of all the things you did and could have done. Remember treading water in the center of the still night sea, your toes pointing again and again down, down into the black depths.”
~ “Things to do in the belly of a Whale” by Dan Albergotti