Lie to me

lunch seaside

It’s lunch. It’s a small informal gathering. Light conversation.

Discussion turns to summer vacations. And rolls around the table clockwise. One is going to the Far East with family. Another to the Cape. A third to Montreal.

The must see art exibits. The lazy days at the beach. Late afternoon cappucinos at the outdoor cafes on the cobblestone streets. Evenings spent people watching from the hotel veranda. The concerts on the grass.

I feign a glance at my watch and look right. I can sense the uneasiness. She’s shifting uncomfortably. Rubbing her hands. Her forehead is glistening. (Dr. Cal Lighman, Lie to Me, flashes up.)

It’s her turn. Everyone’s eyes shift and wait. An uncomfortable silence. A pause in the discussion of the world tours. There’s a surge in my chest. [Read more...]

And suddenly you know: that was enough

black and white, photography,portrait, eyes closed

Remembering

And you wait. You wait for the one thing
that will change your life,
make it more than it is -
something wonderful, exceptional,
stones awakening, depths opening to you.

In the dusky bookstalls
old books glimmer gold and brown.
You think of lands you journeyed through,
of paintings and a dress once worn
by a woman you never found again.

And suddenly you know: that was enough.
You rise and there appears before you
in all its longings and hesitations
the shape of what you lived.

- Rainer Maria Rilke


Wiki Bio for Rainer Maria Rilke (1875-1926).  Credits: Image by Stephan Vanfleteren. Poem: Thank you Whiskey River.

How much of human life disappears into oblivion like this?

D.G. Myers

“Vladimir Nabokov was wont to fall into a reverie over nail clippings, bitten-off cuticles, tufts of lint plucked off a sleeve, bits of food picked from between the teeth and spat out. After disposing of these tiny scraps of human life, no one thinks of them any more. Since matter is neither created nor destroyed, what becomes of them? They go on existing, but in a realm beyond human concern. Nabokov called them the darlings of oblivion.

After nursing two of my children through week-long stomach viruses and then watching them bounce off to school this morning as if nothing had happened, I’ve been thinking about how much of human life consists of events that are also darlings of oblivion—the stomach cramps, the headaches, the sleepless nights, the full glasses of milk that are knocked over and spilled across the clean kitchen floors, the flat tires, the dead batteries, the traffic jams, the appointments that are late. Entire days can be lost to these events; they can be, at the time, as absorbing as tragedy; then, once they have passed, they are forgotten. How much of human life disappears into oblivion like this?  These darlings almost never find their way into literature. And why is that?…”

~ D.G. Myers (Excerpt from May 9, 2013 post: Darlings of Oblivion)


From D. G. Myers blog: I am a faculty member in the Melton Center for Jewish Studies at the Ohio State University, I am the author of The Elephants Teach (Chicago, 2006) and coeditor (with Paul M. Hedeen) of Unrelenting Readers (Story Line, 2004). Educated in the public schools of Riverside, I earned my degrees from the University of California at Santa Cruz, where I founded the literary magazine Quarry (later Quarry West) with Raymond Carver; Washington University in St. Louis, where I wrote a masters thesis on Stanley Elkin under Stanley Elkin; and Northwestern University, where I held the TriQuarterlyFellowship and studied under Gerald Graff and Joseph Epstein. For twenty years I taught at Texas A&M University. Now I live in Columbus with my wife Naomi and our four children: Dov, Saul, Isaac, and Miriam (“Mimi”).

Saturday Morning Work-out Inspiration?

rabbits-dogs-turtles-life-exercise-funny


Source:themetapicture.com

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Portrait of a Poet

Portrait of a Poet from Kendy on Vimeo.

[Read more...]

Sunday Morning: Taking an ordinary moment and elevating it to the iconic

“Joel Sartore is a photographer for the National Geographic. He will take 30,000 photos in a year to come up with three or four keeper photos.  Sartore has also been working on a 20-year protect called The Photo Ark, taking studio-style photos of animals to document biodiversity and call attention to endangered species. ‘The goal is for people to look these species in the eye and get them to care while there’s still time,’ said Sartore, described as a modern-day Noah.  He has photographed more than 2,650 species  and he believes ‘for many of Earth’s creatures, time is running out.  Half of the world’s plant and animal species will soon be threatened with extinction.’  Sartore believes he’ll have 5,000 to 6,000 photos of animals in The Photo Ark by the time he’s finished.”  Inspirational “Charles Kuralt” Sunday Morning-like clip.

Good Sunday Morning.

Joel Sartore, A photographer’s life from Joel Sartore on Vimeo.


Source: GrindTV

One Bite at a Time

elephants, black and white, photography

“A friend of mine used to say that the problem with life is that it is ‘so daily.’ What he meant was that it is how we live and approach each day that ultimately determines the quality of our lives. In this same way, the choice to move toward innocence rather than cynicism is one that we make each day, and often many times during the same day.

We don’t rediscover joy and wonder through one large choice we make but hundreds of smaller ones. It is something akin to a silly riddle my kids used to ask me: ‘How do you eat an elephant?’ One bite at a time.”

~ John Izzo, Second Innocence


Image Credit: Vectordump.com.  Quote Source: Second Innocence. (Highly recommended)

Monday Morning Wake-Up Call: One time only.

bird, photography,bald eagle, eagle,,black and white


Image Source for Juvenile Bald Eagle: Thank you (again) Fairy-Wren

Related Posts:

I try to collect moments

“I don’t want to say I wish. I want to say…damn, that was awesome.”

35 from ARC’TERYX on Vimeo.

Give. And give. And give more.

Wharton, Businessweek,professor, education, school, giving

I read this NY Times article a week ago: Is Giving The Secret to Getting Ahead. And synchronicity has been working it’s magic ever since.  I’m seeing giving everywhere.  Yesterday alone with three examples: My post and One Good Deed.  Entering a bone chilling cabin, a flight attendant see an elderly woman shivering and gives her a cardigan. Last night a quote by Sam Levenson: “Remember, if you ever need a helping hand, it’s at the end of your arm, as you get older, remember you have another hand: The first is to help yourself, the second is to help others.”

Adam Grant, 31, is the youngest-tenured and highest rated professor at Wharton.  He has published more papers in his field than colleagues who have won lifetime-acheivement awards.  He is the author of a new book titled “Give and Take – A Revolutionary Approach to Success” which will be released later this month.  The man lives his personal and professional life as a GIVER. (Miraculously so.)  The story (long) is worth the time to understand what he does and why he does it. Grant’s research divides us into three categories: [Read more...]

Grab your keys and go

key chains, key,inspiration


Thank you SwissMiss via Three Potato Four

5:00 am. And Inspired.

forest, woods, aspen, birch,trees


Good Wednesday morning. Here are my selections of the inspiring posts of the week:

Olive @ Olivethepeople with her post titled The Subway Samaritan: “He was crazy. At least I thought so. At least at first. You see…

Tina @ Practical Practice Management with her post titled Who Made an Impact on You. I’ve read similar iterations of this thought but it never seems to get old and always seems to leave me in wonder. “Name three friends who helped you through a difficult time…

Sedone @ Getting Better, Man. with his post titled Giving Happiness a Helping Hand aka Beware the Silent H*. “I’m dedicated to giving happiness a helping hand, although sometimes I want to give it the finger…And don’t miss the short video.

[Read more...]

Monday Morning Wake-Up Call: Let’s Go! Now!

Lilac-Breasted-Roller-Bird-Photo


The Lilac-breasted Roller ”is found in sub-Saharan Africa and the southern Arabian Peninsula, preferring open woodland and savanna; it is largely absent from treeless places. Usually found alone or in pairs, it perches conspicuously at the tops of trees, poles or other high vantage points from where it can spot insects, lizards, scorpions, snails, small birds and rodents moving about at ground level. Nesting takes place in a natural hole in a tree where a clutch of 2–4 eggs is laid, and incubated by both parents, who are extremely aggressive in defence of their nest, taking on raptors and other birds. During the breeding season the male will rise to great heights, descending in swoops and dives, while uttering harsh, discordant cries. The sexes are alike in coloration. Juveniles do not have the long tail feathers that adults do. It is also the national bird of Botswana and Kenya.” (Source: Wiki)


Image Source: Fairy-Wren

Related Posts:

5:06 am. And Inspired.

Inspired with Nature


Good Wednesday morning.  All of my inspiring posts of the week come from a single source.  Thank you Sandy Sue for pointing me to Peg-o-leg’s Ramblings who has started a series of guest posts called “Should Have Been Freshly Pressed.”  Peg awards the bloggers a “Freshly Pegged Award.”  Here’s some samplings:

Life In The Boomer Lane with her guest post titled Why I’d Rather Be 65 Than 5, 15, 25, 35, 45, or 55I hate that my body moves more slowly than it used to, that when I roll over in bed, my back hurts, that sex is accomplished in mostly one position, that photos of myself scare me, that I can no longer run up and down the stairs or sit in a pretzel position on the floor or reach way under the bed to grab something. I hate that reaching way down into the crib to pick up my grandson must be planned like a military operation . I hate that my memory fails at the oddest times, that I am beginning to lose a grip on pop culture, that I think a lot about being home in bed with a book when I am out in the evening. I hate that people in charge can look younger than my children…” Great post.  Read more here.’

Misty @ Misty’s Laws with her guest post titled The Last Straw…To My Heart. “I have an admirer.  I am being wooed on a daily basis.  I see him almost every day and he gives me what I so desperately need.  He satisfies my cravings and soothes the beast within.  He gives me the ability to face the day.  He provides me with the fix that I need before I can function every morning.  He is . . . the drive-thru guy at my Dunkin Donuts...” Read more here. [Read more...]

Monday Morning Wake-Up Call: Let’s Go! We’re hungry!

cute, nature


Image Source: Thank you (again) Anake Goodall

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I couldn’t tell you…

grandpa, photograph

My Grandfather. Deda. Walter Cecil Kanigan.

He was born on March 22nd. Yesterday.  In 1909. 103 years ago.

I couldn’t tell you with certainty where he was born. Believe it was in the Ukraine. In a hospital? Home delivery?

I couldn’t tell you what he did as a child. Who were his friends? Did he have toys? A bike? A cat?

I couldn’t tell you of his journey to Canada. Where did he land? Did he ride the rails to get cross country? Was it Spring time?

I couldn’t tell you if he attended high school. Did he learn “his figures?”  Did he know how to write?

I couldn’t tell you how he met Grandma. Baba. Did he ask her Father for permission to marry? Was she his first choice?

I couldn’t tell you his dreams. He mentioned that he wished he could fly. Just once. I couldn’t tell you if he ever flew in a commercial airliner.

I can’t tell you much about Deda.

But, I have moments.

He mixed different cereals for breakfast.

He slurped vegetable soup off his spoon.

[Read more...]

4:26 am. And Inspired.

baby, cute, inspiring, emotional, photography


Good Wednesday morning.  Here’s my selection of inspiring posts of the week.

  1. Thank you Megan @ Make Something Mondays for her post More Than Photographs where she shares the photo above and a collection of similar inspiring shots.  See more here
  2. Russ Towne @ A Grateful Man with his post: There is Greatness in Goodness.   “ I just flashed back to a scene in the movie where a man with many flaws who has wanted his whole life to be great and failed over and over again finally does something that is indeed great. The woman he is with says something to him that is profound. It went something like this: Yes, you were great. “But you were also something much better than that…Read more here.
  3. Julie @ jmgoyder with her post Gutsy9′s Growth: I look forward to each post (pictures and updates) on G9′s development.  G9 is a orphaned baby peacock which Julie has adopted.  And there has been an exciting new development.  ”But guess what? I think he might…Read more here.
  4. Renplus @ for her post titled Cocoon Breaks Open. “The enormity of Monday’s layoff didn’t sink in until yesterday, and I allowed myself to grieve finally. It needed to happen, and I was proud that I could experience it, release the pain, and move forward. Some beautiful things that I never expected really touched me, though…” Read more here. [Read more...]

Monday Morning Wake-Up Call: Building Up A Head of Steam Heading Into the Week


The crested caracara is in the falcon family but not fast-flying aerial hunters, but rather sluggish and often scavengers.  They are found in Cuba, South America, Central America and Mexico and in the southernmost parts of the U.S.  The Northern Caracara has a length of 19-23 inches, a wingspan of 42-51 inches and weighs 1.8-2.9 pounds.  It is broad-winged and long-tailed.  It has long legs and frequently walks and runs on the ground. The Northern Caracara is an omnivorous scavenger that mainly feeds on carrion. The live prey they do catch is usually immobile, injured, incapacitated or young. Prey species can include small mammals,amphibians, reptiles, fish, crabs, insects, their larvae, earthworms, shellfish and young birds. The voice of this species is a low rattle. (Source: Wiki)


Image Source: Thank you Steve Layman via Head Like An Orange

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T.G.I.F.: It’s a beautiful day (Cow-style)

cab·in fe·ver: Irritability, listlessness, and similar symptoms results from long confinement or isolation indoors during the winter.

32F yesterday with chilling winds.  Spring can show up any time so we can frolic around like Dairy Cows in Holland.  I’ve been around cows.  I’ve never seen this before.  Here’s 30 seconds of happy (very) wrapped in U2′s “It’s a Beautiful Day.”


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When it comes, I’ll be fine, calm.

black and white, photography

“My doctor told me that I’m old, fat, and ugly, but none of those things is going to kill me immediately,” he told me shortly before his 72nd birthday. “The actuaries say I have six to eight years. The best tables give me 10. Three thousand days, more or less.” I asked if he is afraid to die. “Because of my hemophilia, I’ve been prepared to face death all of my life. As a boy I spent a lot of time in hospitals. My parents had to leave at the end of visiting hours, and I spent a lot of time just lying there in the dark, thinking about the fact that any accident could be dangerous or even fatal. So I’m ready. Everybody fears the unknown. But I have a strong feeling there’s something bigger than us. I don’t think all this exists because some rocks happened to collide. I’m at peace. When it comes, I’ll be fine, calm. I’ll miss life, though. Especially my family.”

~ Roger Ailles, 72, Founder and Head of Fox News, in Vanity Fair


Whether one is far right, passionate left or in the center, we are not so different at our core. We face our daily struggles. We love our family. We’d give anything for another ten years…Life is good.  Have a good day…


Image Credit: EveryThing All Around Me

4:58 am. And Inspired.

Narvik, Norway, Arctic Circle, snowboarding, extreme sports, jump, sunset, sunrise, mountains


Good Wednesday morning.  Here’s my selection of inspiring posts of the week.

  1. Thank you olavstubburd for the photo which was shot in Narvik, in Northern Norway, inside the Arctic Circle.
  2. Colleen @ The Chatter Blog with her post When You’re Not Good Enough: “What do you tell yourself when you start facing the realization you are not good enough for something?  Not that you can’t do something.  But that you can’t do something well enough to excel, continue and progress. What Do You Do?…Without a doubt I am not good enough to test for master level…Can I accept that I cannot move ahead, test, progress…Can I do that? Is accepting that I have done “enough” a manner of growing?…
  3. Kurt @ Cultural Offering with his post A Life Well Lived. In Praise of RamseyEveryone has stories of the best dog in the world and we have ours – the story of Ramsey…Ramsey grew up with our children.  He played with them, watched after them, slept on and at their beds.  He was an incredibly good natured dog, friendly to most everyone…He never wandered or got in much trouble; instead he was content accompany anyone who might be going on a walk, playing or working in the yard.  His idea of excitement was running laps as fast as he could around the yard in a frenzied fit of joy.  He was that kind of dog…” Heartwarming story.  Read more[Read more...]

T.G.I.F.: Loooooong Week


Source: themetapicture.com

Related Posts:

5:16 am. And Inspired.

black and white, photography, Luca Setti


Good Wednesday morning.  Here’s my selection of inspiring posts of the week.

  1. The photo above was taken by Luca Setti.  Check out Luca’s other shots at Luca Setti Fine Art Photographer. (See Galleries section.)  Awesome and Inspiring.
  2. Elena @ Live Simply, Travel Lightly, Love Passionately & Don’t Forget To Breathe with her post: Old-Fashioned. “In a town, that has so many healthy, but plastic-looking women, with ridiculous hair extensions, it’s truly empowering to be walking it, my way…knowing, that family of a sick child has to pay for a wig, according to that family’s income level, is more than enough reason for me, to donate my hair to an organization that gives it for free.  The family is going through enough pain and trauma as it is. I know, because I lost my father to cancer.  Authentic and inspiring Elena.
  3. Rob Biesenbach @ Act Like You Mean Business with his post Fewer Inspirational Quotes, More Original Thinking, PleaseThe Internet has ruined quotations for me.  I love inspirational quotes as much as the next guy…But enough is enough…Now some people may feel they’ve got no special wisdom or insights to share. Bull. You’re just not looking hard enough…”  Excellent wake-up call and post Rob.
  4. Steve Aitchison @ Change Your Thoughts Change Your Life with his post What on Earth is Stopping you? “Times are changing fast and more and more of us are realizing it’s possible to create a life for ourselves instead of life creating us. There is something more you should be doing. There is something waiting for you. There is a spark inside of you waiting to be lit. There is craving, a feeling, of something more important you should be doing. There has never been a better time to start…So, tell me this.  What is stopping you?[Read more...]

The Addiction of Our Times

funny, social media, addiction,facebook,twitter,busy, work, overwhelmed

“I believe this is a very special moment in history, a kind of perfect storm. There is a growing recognition — to borrow language from AA — that our world has become unmanageable…The addiction of our times is digital connection, instant gratification, and the cheap adrenalin high of constant busyness. The heartening news is that more and more are beginning to recognize the insidious costs of moving so relentlessly and at such high speeds. Just below the surface of our shared compulsion to do ever more, ever faster, is a deep hunger to do less, more slowly. I saw proof of that a couple of weeks ago, when I wrote an article for The New York Times titled “Relax! You’ll Be More Productive.” It focused on the growing scientific evidence that when we build in more time for sleep, naps, breaks, and vacations, we become not just healthier and happier, but also more productive. The piece prompted an avalanche of response, much of it poignantly describing the sense of overwhelm people are feeling at work…Speed, distraction, and instant gratification are the enemies of nearly everything that matters most in our lives. Creating long-term value — for ourselves and for others — requires more authentic connection, reflection, and the courage to delay immediate gratification. That’s wisdom in action.”

- Tony Schwartz, How To Be Mindful in An “Unmanageable World”


No irony here whatsoever, as I sit at 3:57 am rifling through emails and reading posts…


Related Posts:

4:15 am. And Inspired.

Autumn-colored Sedges in The Enchantments


Good Wednesday morning.  Here’s my selection of inspiring posts of the week.

  1. The photo above was taken by Lee Rentz @ Lee Rentz Photography Weblog.  Check out Lee’s other shots in Washington State at a post titled When We Walked Through the Forests of Gold.  Inspiring.
  2. Sheri @ The Other Side of Ugly with her post No Small Thing.Existence is no small thing. To be alive and made up of the very particles of the universe that you live in is no small thing. To have eyes to see, hands to feel, ears to hear, mouths to taste, minds to think and hearts to love is no small thing”…Terrific.
  3. Ofe @ Tropical Spice Living with her post What Every Boy Should Know where she shares 20 lessons that Mothers should impart with their sons.  On point and heartwarming…I won’t be a spoiler.  Check out her post.
  4. Ed Batista with his post The Meaning of Life.  I’ve been thinking about this post all week.  Haunting. Eye-opening. Here’s an excerpt: “…The really important kind of freedom involves attention, and awareness, and discipline, and effort, and being able truly to care about other people and to sacrifice for them, over and over, in myriad petty little unsexy ways, every day.  That is real freedom. The alternative is unconsciousness, the default-setting, the “rat race” — the constant gnawing sense of having had and lost some infinite thing…” Check out Ed’s post. [Read more...]

Is that a path or a rut?

photograph,sand,dune,desert,path,solitude,

“What we don’t know chains us, leaves us sitting in the valley with a stupid smile. We discover our ignorance as we go. After a lifetime, if we’ve been attentive, we should fall to our knees before the vastness, the ungraspable minutiae of our world. We should suspect that it constitutes our God. And we so-called experts of this or that, could we have done more than play our one chord? Wisdom is to know, at best, that we make only a little good noise, a few small dents. It’s why the wise laugh a lot, why the laughter of metaphysicians echoes in the spaces they probe. We walk out of our houses into the enormity of our task. What kind of ant is that? Who named the phlox? Is that a path or a rut?”

 ~ Stephen Dunn, Ignorance - Riffs & Reciprocities


Stephen Dunn (born 1939) is an American poet. He won the Pulitzer Prize for his 2001 collection, Different Hours.  He was born in Forest Hills, Queens in New York. Dunn completed his B.A. in English at Hofstra University and his M.A. in creative writing at Syracuse. He has taught at Wichita State, University of Washington, Columbia University, University of Michigan and Princeton University.  Dunn lives in Ocean City New Jersey.


Sources: Quote - whiskeyriver.blogspot.com. Image: Jakupwashere

Just take it. Do it. Take the next step.

black and white photography, trees, woods, quotes,

“All great masters are chiefly distinguished by the power of adding a second, a third, and perhaps a fourth step in a continuous line. Many a man has taken the first step. With every additional step you enhance immensely the value of your first.”

Ralph Waldo Emerson (1803-1882)


Image: Laura B. Fernandez photograph titled “The Next Step Will Lead Our Lives.”  Quote: whiskeyriver.blogspot.com

5:23 am. And Inspired.

photography, penguins, nature, inspirational,inspiring,paul Nicklen,photo contest,art,antarctica


Good Wednesday morning.  (Wednesday seemed to come in a hurry this week.)  Here’s my selection of inspiring posts of the week.

The photo above was shared by Canadian Art Junkie in a post titled Paul Nicklen’s World Press Photo Winning Shot of penguins in Antarctica’s Ross Sea.  Be sure to check out Nicklen’s other nature shots in the post at this link.  (Very inspired.)

And here’s more Paul Nicklen inspiration.  DK at Lead.Learn.Live with his December 2012 share of Nicklen’s Ted Talk on The Fear Leopard Seal.  Yes, shameless self-promotion of my own share.  But come on people – not 1 like? This is one of the most inspiring nature talks/videos you will ever see.  It’s a longish 18-minute clip and you need to hang in until the end.  It will be worth your time.

S.L. Hoffman at Eagle-Eyed Editor with the post Top 10 books you don’t want to miss in your lifetime.  Tell me it ain’t so.  I haven’t read one book on this list.  And no, I haven’t read To Kill a Mockingbird.  Check out the link to see how many you’ve read.

[Read more...]

Rain. Yes.

rain

Woke up this morning with
a terrific urge to lie in bed all day
and read. Fought against it for a minute.

Then looked out the window at the rain.
And gave over. Put myself entirely
in the keep of this rainy morning.

Would I live my life over again?
Make the same unforgiveable mistakes?
Yes, given half a chance. Yes.

~ Raymond Carver, “Rain


Sources: Poem - larmoyante.  Photo: weheartit.com

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4:01 am. And Inspired.

Ha Ling Peak, Alberta, Canada, mountain, sunrise, river, landscape, photography


Good Thursday morning.  (Yes, we’re mixing it up a bit.  Slept in yesterday.)  Here’s my selection of inspiring posts of the week.

That’s Patrick Latter‘s photograph above of Canmore Mountains in Alberta.  Be sure to check out Patrick’s blog, Canadian Hiking Photography, where every post is an inspiration.

John E. Smith @ The Strategic Learner with his post: Why We Have Social Media.  John’s post reminded me of the incredible virtual friendships that I have made on this blogging journey.  Thank you all for reading, following, commenting, sharing and joining me for the ride.  I’m grateful.  Check out John’s short post at this link. [Read more...]

Running. Against the Wind.

rainy-days-running-man

Out the door. 6:30am.
Driving to a team meeting in Manhattan.
Freezing rain. Tap tap tapping on hood of car.
Passenger side wiper banging on an ice chunk. Curse. In a hurry. Again.
Fwap. Fwap. Tap. Tap. Fwap. (You could stop and clear it pal. You could. Or you could keep watching and listening to this show. Show plays on.)
I fan through playlist.
Dreary day. Fog. Rain. Icy conditions.
Feels like, looks like, Detroit. I rifle through playlist hunting for Bob Seger.
And, land on “Against the Wind

Traffic slowing. Yellow caution lights frenetically flashing.
Salt truck scattering its melting magic on I-95.
I turn my attention to the lyrics.


↓ click for audio (Bob Seger – “Against the Wind”)



It seems like yesterday
But it was long ago…
We were young and strong, we were runnin’
Against the Wind

Running. To get on travel teams. To get grades. To get out of high school. To get the girl. (No one would have me!) To get to college. To get to adulthood. To get. To acquire. To, To, To, something else… [Read more...]

Monday Mantra: Cleaning Piece III

Cleaning-piece Yoko Ono


This one made me think.  (And I averted my eyes away from the double negative as I re-read this 3x.)

If you are curious about Yoko Ono’s Cleaning Piece I, II and IV (I was), you’ll find them @ Ibloghappiness.


Source: thisisnthappiness

Seneca Speaks from 49 A.D.

black and white, relax, chill,live, chill

Lucius Annaeus Seneca was a Roman philosopher. He wrote the essay “On The Shortness of Life” in 49 A.D. That is, over 1900 years ago.  Seneca figured out busyness and multi-tasking thousands of years ago.  Clanking through my head – - the more things change, the more…

Here are two excerpts from Ed Batista’s excellent post titled “On The Shortness of Life“:

3. …No one is to be found who is willing to distribute his money, yet among how many does each one of us distribute his life! In guarding their fortune men are often closefisted, yet, when it comes to the matter of wasting time, in the case of the one thing in which it is right to be miserly, they show themselves most prodigal… What, then, is the reason of this? You live as if you were destined to live forever, no thought of your frailty ever enters your head, of how much time has already gone by you take no heed. You squander time as if you drew from a full and abundant supply, though all the while that day which you bestow on some person or thing is perhaps your last… You will hear many men saying: “After my fiftieth year I shall retire into leisure, my sixtieth year shall release me from public duties.” And what guarantee, pray, have you that your life will last longer? Who will suffer your course to be just as you plan it? Are you not ashamed to reserve for yourself only the remnant of life, and to set apart for wisdom only that time which cannot be devoted to any business? How late it is to begin to live just when we must cease to live! What foolish forgetfulness of mortality to postpone wholesome plans to the fiftieth and sixtieth year, and to intend to begin life at a point to which few have attained!… [Read more...]

Sunday Morning: They are the last

Leonardo Da Costa is a lighthouse keeper stationed in Cabo Polonio, a remote cape in a stretch of Uruguayan coastline rich in shipwrecks and sunken treasures.  Cabo Polonio’s light has been guiding ships since 1881, and Da Costa is the latest in a long line of watchmen who have operated the tower with care and attention. He leads an unassuming life, the tranquility of the almost intact landscape keeping him company. Serenity and silence merge with the daily tasks and chores he carries out. Da Costa represents a rare profession that still survives in a few countries. Take some time to appreciate a gentle and enlightening way of life, for once it is gone, it will be missed.

Good Sunday Morning…

They Are The Last from Kauri Multimedia on Vimeo. *Music by Volt Heist: voltheist.com


Source: Explore

Hold the moment…

woman portrait black and white

“Every moment is a poem if you hold it right.”

~ Lauren Zuniga

 


Sources: Lauren Zuniga web site. Image from Adrian’s Little Universe.  Quote from apoetreflects

Related Posts:

5:14 am. And Inspired.

desert


Good Wednesday morning.  Here’s my selections for the inspiring posts of the week:

Alex Jones @ The Liberated Way with his post titled The Little ButterflyAn hour ago an Admiral butterfly emerged out of nowhere fluttering about my head.  In this cold season it is amazing to come across a butterfly let alone in my own home.  In wonder I blinked at this amazing beautiful creature fluttering around the light, apparently it must have been hibernating and had awoken…Read more at this link.

New blood.  John Zimmer @ Manner of Speaking with his post: A Truly Heroic Speech.  Six year-old Benjamin Wheeler was one of the victims of the 14 December 2012 shooting at the Sandy Hook Elementary School in Newtown, Connecticut. Recently, Benjamin’s father, David Wheeler, gave testimony at a public hearing before the Connecticut State Legislature’s Bipartisan Task Force on Gun Violence Prevention and Children’s Safety...  Read more at this link and be sure to watch the video clip.

Back for an encore. Ray Visotski @ A Simple, Village Undertaker with his post titled “That Was Us“… Oh, the simple life we lived…still seems like so much fun, how can you explain a game, just kick the can and run?…Read more at this link.

More new blood.  Let’s hear it for candor and a few laughs.  Lily Reed @ We All Shine On with her post “Failure“…The past two days, I’ve seen the internet full of FAILURE talk. I don’t mean cutesy memes…Hang on. Failure means that you LEARNED something, right? I mean, if you look at something and say, ‘Wow, that was @#$%%^ up!’ What was your next step? I’m thinking you inhaled. BAM! Another chance.  Read more at this linkAnd, if you liked this, be sure to check out Now I’m Complaining and Almost 4, Bobby’s Learning How to Ride.

And the Hump Day Inspiring Image of the Week comes to us from Bodhisattvaintraining who takes us to Umbria, Italy – with olive trees, pencil pines, sunflower fields and Lake Trasimeno. SIGH.  Another bucket list destination…

olive trees, sunflowers,pencil trees, Italy, photography

 


Image Source: Desert via Schmackebaetzchen.  And, thank you Stephen Edwards at LifeRevelation for pointing me to Lily.

The Pre-Game Show

Kick off pre-game with Stuffed Cheesy Bread:

food, craving, hungry, appetizer, bread

AND

[Read more...]

Welcome Home

City Skyline, San Francisco
Here it comes again.
The heaviness in the chest.
And, in the shoulders.
It lifts.
It drips away.
Why does it show in flight? In the heavens.
Happiness?
No. Bigger.
He’s right. It’s Joy. [Read more...]

I lied to myself. I toed the line, but it wasn’t my line.

This is a cross between my customary Saturday morning work-out inspiration clips, a poetry reading and a nature walk – all shackled together into one captivating production.  Charlotte Davies is the poet and narrator.  Her voice, both soothing and haunting, rhythmically pulls you along the beautiful cinematography. As one commenter stated: No words.  Just one. Ikaragarria! Good Saturday morning.

Revelation, a Visual Poem. from sebastien montaz-rosset on Vimeo.

[Read more...]

T.G.I.F.: Bing. Bing. Bing. Bing.


Source: videohall.  Related Posts:

Picture of Bliss

Bliss

bliss

/blis/

Noun
  1. Perfect happiness; great joy.
  2. Something providing such happiness.

 


Bliss Definition: Google

6:53 am. And inspired.

Canola Field Shaun Lowe

Here’s my picks for the inspiring posts of the week.

Thank you Canadian Art Junkie for sharing the photo above in her post Shaun Lowe: Canola, Sunshine & The Sea.  See her post for more wonderful photographs of eastern Canada.

Steve Gutzler with his post titled 7 Keys to Building Irresistible Energy:I’ll be honest, one of my favorite compliments is when people take note of my energy and passion. But having such energy has been a life struggle of mine. When I was a young man in my early 20′s, I was diagnosed with a blood disorder. For over three years I woke up every day with a low grade temperature and lacking energy. I’d drag through my days. My attitude was good but my immune system was ravaged…Well, fast forward to today. I’m healthy with no hint of fatigue. I train 4-5 days a week and I eat like an athlete. I strive to get seven hours of sleep and I’m working most days by 5 AM. What I like most about where I am at is how grateful I am for what I have. I am fearfully and wonderfully made, not perfect but I’m sure grateful for what I have!”…Read entire post for Steve’s 7 Keys to Building Energy at this link.

Maybe It’s Just Me who describes herself  and her blog as “The life of a middle aged hippie on Maui, eating raw and vegan and staying healthy. I walked the Camino de Santiago in Spain in fall 2012 with my husband and son“…do we need more inspiration than this?!!  Her beautiful post shares her sensations as she returns home to the various places she’s lived.  The post is titled:  As We Relive Our Lives In What We Tell You and this excerpt is returning home to Maui: …there is no better feeling than coming home to a place that I love.  I went up onto the roof deck today to look at the clouds, the palm trees, and the volcano rising above, and again later on, to watch a glorious sunset over the ocean.  I was content to just sit and feel the warmth of the island air on my skin.  Skin that desperately cries out for sunshine and humidity, and that whispers “mahalo” every time I return home to Maui.”  Read her entire post at this link.

[Read more...]

Joy

puppy, car ride, bliss, joy, happy, cute, dog

“Is happiness a lesser version of joy, or something totally different?  I’d argue it’s different and not only because it’s more prevalent. Many more things can cause happiness than joy. Also, happiness is somewhat within our control. We can create it through our decisions. Joy happens to you. It’s unruly. You submit to it. It usually comes as a surprise, as it did every morning with our newborns

…Certain experiences lift you out of yourself. They enable you to exist fully in the moment. (A singular serving of French toast in my late teens on the corner of 62nd and Lex at Burger Heaven; Christmas 1963, when Skippy, our first dog, popped out of a box pocked with ventilation holes.)

…What distinguishes joy is that it doesn’t come around that often. Indeed, you’re rather aware of its perishability, its evanescence, even when you’re in the midst of it.

…But it may be the thing that unites French toast and lifting a newborn out of its crib in the morning and bringing the child into bed with you. I’m not necessarily talking about one-on-one love, but the universal, John Lennon “All you need is…” variety that connects us to something beyond ourselves, and seems to be floating out there…

…We spend the majority of our lives worrying, even when we’re happy. We’re worried about catching the bus or subway or whether there’s a cab that isn’t off duty; we’re worried about our work; we’re worried we offended somebody; we’re worried about money; we’re worried about sleep; we’re worried about being worried.

…If there’s any dread, it’s in the way we create barriers, denying ourselves access to it (joy) more frequently.”

~ Ralph Gardner, Joy Spills Over, Wall Street Journal (Excerpts)


Sources: Image – BJLove.  Quote: Wall Street Journal

Sunday Morning: Return of the Sun

This short ~3 minute clip is a portrait of a modern Inuit family set in North Greenland.  Beautiful cinematography, music and script.  Good Sunday morning…

Return of the Sun from Glen Milner on Vimeo.


Related Posts:

5:28 am. And inspired.

David Tribby - Chicago Panoramic Skyline & Sunset

Thank you David Tribby for the inspiring panoramic shot of the City of Chicago. And, now, on to the inspiring posts of the week:

James Altucher, pro blogger, @ The Altucher Confidential with his post on his morning ritual titled The Six People You Must Find TodayOnce you do this, oxytocin will explode through your body, lighting up all of your pleasure centers. (1) Someone to love. Write the name and why you love this person. (2) Someone to thank. You must call them and thank them. If you can’t call them, just write their name down. (3) Someone to be grateful for…Read entire post at this link.

Judy @ petit4chocolatier with her post: Chocolate Cupcakes with Soft Blue Butter-Cream Icing with Little Chocolate Sprinkles.  She had me at her post title.  And then she stole my stomach with wave upon wave of delectable cupcake photos.  I wanted to come through the screen to get at these.  Pan through Judy’s other posts.  Amazing.

[Read more...]

Snowman

driving, winter, snow, highway

Wednesday.  January 16, 2013.  5:35am.

I flip on the weather channel for a read on the highway conditions. (Like it matters, right?)

The weather woman warns that roads will be treacherous – - wet and slippery with snow accumulation.  (A call to arms for the Snowman. Need to get to the office to get a jump on God’s work.)

I’m out the door. Dark. Gloomy. Damp. Shivering. Seats are cold.  Steering wheel is frigid.  Frozen ice on windshield.  (Where are my gloves? I miss Miami. Soft, warm, gentle breezes.  Palm tree fronds rustling.)

No point sitting here, let’s get this engine firing so we can blow heat into this beast.  I back out of the driveway, skidding backwards.  (Not a good sign. I’m a mere 20 yards from the house.)

I arrive at I-95.  Early morning traffic trying to beat rush hour and the interminable snarls later in the day. Cars, SUVs, hulking Semi-trailers – all lurching ahead in a conga line. (It’s looking a lot like Gotham City, except I’m 40 miles away from Gotham.) [Read more...]

There is nothing that I dislike

mirror, woman, portrait, black and white
“There is nothing I dislike.”

“These are the extraordinary words of the great teacher Linji; they are a lifetime koan for anyone who dares to take it on. Lifetime koans like this one never give up on you, luckily. ‘There is nothing I dislike’ is daring and fragrant and alive, and it is like this because it’s like this. ‘There is nothing I dislike’ rearranges us profoundly, when we offer ourselves to its energy, its scrutiny, its disturbance in us. [Read more...]

4:02 am. And inspired.

Red Sea, Sea, beach, sunrise, Egypt

Thank you Sandy @ Another Lovely Day for the amazing photo share of the Egyptian sunrise over the Red Sea.

And, now, on to the inspiring posts of the week:

Julie @ jmgoyder – Wings & Things from a retired dairy farm in Western Australia…with her series of posts on Gutsy9, an abandoned baby peacock that was adopted by Julie.  Start at this post: Tips on Raising a Baby Peacock and then pan forward to the photos and updates.  I look forward with anticipation to Julie’s updates on Gutsy9.  Here’s an excerpt: So I have been raising Gutsy9 myself and he and I are totally imprinted on each other now. He is a pied, so half white and half blue so it will be interesting to watch him grow up. At night he sleeps in a box in the veranda and during the day he sits on my shoulder. Read on for the 6 tips at this link.  And, don’t miss Julie’s Bio/About page.  You won’t be disappointed.

Linda Petersen @ Raising 5 Kids With Disabilities And Remaining Sane Blog rings the bell again with a wonderful post titled Life Is Like A Tiny Bag of Jelly Bellies.  Linda shares a number of little events that give “her a boost and make her happy.”  Here’s a few of her Jelly Bellies…”(1) seeing a grandfather walking along, holding the hand of his joyous granddaughter, all dressed up with coat and fancy hat, skipping happily along, ribbons trailing, (2) hanging a picture on the wall and having it come out straight the first time, (3) finding a $10 bill in the pocket of a coat I haven’t worn in a long time, (4) a hug from a child, especially if it is accompanied by and “I love you.”  Hit this link to read more.

[Read more...]

Sunday Morning: The Most Astounding Fact

Astrophysicist Dr. Neil DeGrasse Tyson was asked by a reader of TIME magazine, “What is the most astounding fact you can share with us about the Universe?” His answer is on this 3-minute clip and paired with inspiring music by Cinematic Orchestra’s “To Build A Home” featuring Patrick Watson.

So that when I look up at the night sky – - and I know that yes, we are part of this universe – -we are in this universe, but perhaps more important than both of those facts – - is that the Universe is in us. When I reflect on that fact, I look up – many people feel small because they’re small and the Universe is big- - but I feel big, because my atoms came from those stars. There’s a level of connectivity. That’s really what you want in life, you want to feel connected, you want to feel relevant – - you want to feel like a participant in the goings on – - of activities and events around you. – - That’s precisely what we are, just by being alive…

Good Sunday Morning.


Thank you Joyce for sharing this video.

Related DeGrasse Tyson Post: Whether or not you can never become great at something…

I am here on purpose…

Boy Running in Water on Beach Gif

Six days back at work…after a two week vacation.

Tension. Decompression. Recharge.  Ramp-up.  Escalation. Full engagement. Tension.

Full loop restored.

And, cycle time is compressing year over year.

Meetings. Emails. 2013 Planning.  Events. Phone calls. Problems. Opportunities.  Running. Faster.

In a momentary gap in my schedule…a mental image of this photo flickers by…a photo tripped into during the recharging phase of vacation.  Image darts in and out for days. Pulling me back to a time when life was simpler. When picking sweet, juicy Bing cherries and filling the bucket was the task of the day.

I am here on purpose... [Read more...]