Work-Out Inspiration: And my excuse would be…what?

He was born with cystic fibrosis, a chronic progressive disease characterized by a thick, sticky mucous that clogs the lungs. Each day, he takes 50-70 pills.  And he hooks himself up to a machine called the vest that shakes his upper body for 1-1.5 hours a day to loosen the mucus from his lungs.  All this – - so he can run. He’s run 6 marathons, five of which have been under 4 hours. Why does he do it?

“I do it because I want to prove to myself that I can…I run because one day I might not able to.”


Source: Thank you lybio.net

5:27 am. And Inspired.

sun,light,sun light, flower,yellow


Good Wednesday morning. I’ve been on a siesta the last few weeks with my inspiring posts of the week.  We’re back.

Kurt Harden @ Cultural Offering with his post titled You Sir at Pump 16….   I watched this clip three times.  Susan watched it.  The kids watched it.  We all loved it.  Do yourself a favor and start your day with a smile.  Hit this link.

Rian @ Truth and Cake with her post Forget The Blueprint, Ride the Mechanical Bull: “…Often, we’re so hellbent on getting it right that we miss the point entirely. The right career, the right school, the right spouse, the right restaurant, the movie with the good reviews, wearing the right outfit and snagging that just right opportunity and hopefully doing something really meaningful and perfect with our lives: these things obsess us.  I can look back on a (very large) handful of times in my life when I was given an amazing opportunity or experiencing something really great that, in retrospect, I stressed way too much over. Will I blow this? Will it work out? Where’s the next opportunity going to come from? What if people think I’m crazy?…Read more of this great post from a Freshly Pressed Blogger @ this link.

Seventhvoice with her post A Childless Mother, Is still A Mother. Though her arms may be empty… her heart never will: “Mother’s Day has always been an incredibly difficult day for me. Filled as it is with  mixed emotions but not for the reasons you might think. It’s not a difficult day for me because I have a son with Autism or a daughter on the spectrum. In many ways their presence here helps to counteract the whirlpool of emotions that this day normally stirs up in me. Mother’s day is hard for me because I am, or at least I would have been, had everything gone to plan, the mother of seven children. You see, four of my lovely ones never made it kicking and screaming into the light of this world…”  Read more of this moving post @ this link.

[Read more...]

Family: A Postcard from 1952

Loved this…back in a “simpler” time.

“Postcard From 1952″ – Explosions in The Sky from peter simonite on Vimeo.

There are moments when you…


…There are moments on the brink, when you can give yourself to a lover, or not; give in to self-doubt, uncertainty, and admonishment, or not; dive into a different culture, or not; set sail for the unknown, or not; walk out onto a stage, or not. A moment only a few seconds long, when your future hangs in the balance, poised above a chasm. It is a crossroads. Resist then, and there is no returning to the known world. If you turn back, there is only what might have been. Above that invisible crossroads are inscribed the words: Give up your will, all who travel here…”

~ Diane Ackerman


Passage Excerpt from nytimes.com.

Eddie Catlin – Actor. Peter Batchelor - Narrator / Voice.  Music Credits: ”Preparing” by In The Nusery. ”Hope Renewed – Instrumental” by Martin Sebastian Holm.

Good Morning Grumpy


I can’t say that I execute every day, but I do believe this.  Yes I do.

Good Morning!


Source: swiss-miss

I would just go love on him

Man’s Best Friend from Chris Neal on Vimeo.

Monday Morning Wake-Up Call: One time only.

bird, photography,bald eagle, eagle,,black and white


Image Source for Juvenile Bald Eagle: Thank you (again) Fairy-Wren

Related Posts:

5:00 am. And Inspired.

forest, woods, aspen, birch,trees


Good Wednesday morning. Here are my selections of the inspiring posts of the week:

Olive @ Olivethepeople with her post titled The Subway Samaritan: “He was crazy. At least I thought so. At least at first. You see…

Tina @ Practical Practice Management with her post titled Who Made an Impact on You. I’ve read similar iterations of this thought but it never seems to get old and always seems to leave me in wonder. “Name three friends who helped you through a difficult time…

Sedone @ Getting Better, Man. with his post titled Giving Happiness a Helping Hand aka Beware the Silent H*. “I’m dedicated to giving happiness a helping hand, although sometimes I want to give it the finger…And don’t miss the short video.

[Read more...]

Monday Morning Wake-Up Call: Let’s Go! Now!

Lilac-Breasted-Roller-Bird-Photo


The Lilac-breasted Roller ”is found in sub-Saharan Africa and the southern Arabian Peninsula, preferring open woodland and savanna; it is largely absent from treeless places. Usually found alone or in pairs, it perches conspicuously at the tops of trees, poles or other high vantage points from where it can spot insects, lizards, scorpions, snails, small birds and rodents moving about at ground level. Nesting takes place in a natural hole in a tree where a clutch of 2–4 eggs is laid, and incubated by both parents, who are extremely aggressive in defence of their nest, taking on raptors and other birds. During the breeding season the male will rise to great heights, descending in swoops and dives, while uttering harsh, discordant cries. The sexes are alike in coloration. Juveniles do not have the long tail feathers that adults do. It is also the national bird of Botswana and Kenya.” (Source: Wiki)


Image Source: Fairy-Wren

Related Posts:

Held my breath as we sometimes do to stop time

snow-geese-flying-by-the-sun-joel-sartore
Snow Geese

Oh, to love what is lovely, and will not last!
What a task
to ask
of anything, or anyone,
yet it is ours,
and not by the century or the year, but by the hours.
One fall day I heard
above me, and above the sting of the wind, a sound
I did not know, and my look shot upward; it was
a flock of snow geese, winging it
faster than the ones we usually see,
and, being the color of snow, catching the sun [Read more...]

5:06 am. And Inspired.

Inspired with Nature


Good Wednesday morning.  All of my inspiring posts of the week come from a single source.  Thank you Sandy Sue for pointing me to Peg-o-leg’s Ramblings who has started a series of guest posts called “Should Have Been Freshly Pressed.”  Peg awards the bloggers a “Freshly Pegged Award.”  Here’s some samplings:

Life In The Boomer Lane with her guest post titled Why I’d Rather Be 65 Than 5, 15, 25, 35, 45, or 55I hate that my body moves more slowly than it used to, that when I roll over in bed, my back hurts, that sex is accomplished in mostly one position, that photos of myself scare me, that I can no longer run up and down the stairs or sit in a pretzel position on the floor or reach way under the bed to grab something. I hate that reaching way down into the crib to pick up my grandson must be planned like a military operation . I hate that my memory fails at the oddest times, that I am beginning to lose a grip on pop culture, that I think a lot about being home in bed with a book when I am out in the evening. I hate that people in charge can look younger than my children…” Great post.  Read more here.’

Misty @ Misty’s Laws with her guest post titled The Last Straw…To My Heart. “I have an admirer.  I am being wooed on a daily basis.  I see him almost every day and he gives me what I so desperately need.  He satisfies my cravings and soothes the beast within.  He gives me the ability to face the day.  He provides me with the fix that I need before I can function every morning.  He is . . . the drive-thru guy at my Dunkin Donuts...” Read more here. [Read more...]

Monday Morning Wake-Up Call: Let’s Go! We’re hungry!

cute, nature


Image Source: Thank you (again) Anake Goodall

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Saturday Morning Work-Out Inspiration: “I wanted to fit in so badly”

wrestler,inspirational,inspiring,wrestling, sport

A goose bump story from Deadspin.  Anthony Robles was born poor and one-legged in Mesa, Arizona. Anthony never met his biological father.  He longed for acceptance from his stepfather who wouldn’t forgive him for the color of his skin.  He criticized his step-son mercilessly and physically abused his Mother in his presence.  Anthony was bullied at school and he chose wrestling to toughen up. He lost every match at first. Then he found the key… Opponents were baffled. Four years later he was a national champion. And now he planned to quit a sport just as he had come to dominate.

Whether you love, hate or are indifferent about sports or wrestling, this is one of the most powerful human interest stories that I’ve read. Some excerpts:

“The day Robles entered the world, doctors whisked him from the delivery room, to spare his mother, 16 years old and single, the shock of seeing her one-legged child. He was what’s known as a congenital amputee, and the cause of his condition remains unknown. When the doctors finally returned him to his mother, she looked her boy over carefully and predicted that the smooth declivity where his right leg should have been marked the end of her freedom forever.”

“Three years later, another doctor thought Robles would walk better with a prosthesis and fitted him with a heavy artificial leg. The boy promptly took it off when he got home and hid it behind a piece of furniture. At five, he shinnied 50 feet up a pole outside his house.”

“But if Robles was willful and assured by nature, a childhood of being stared at and taunted eventually saddled him with terrible self-consciousness. ‘I wanted to fit in so badly,’ he later said of his elementary and junior high school years. ‘For a while I tried to hide … to be camouflaged.’ But the bullies were not put off, and Robles gave up trying to disguise his differences.”

[Read more...]

4:26 am. And Inspired.

baby, cute, inspiring, emotional, photography


Good Wednesday morning.  Here’s my selection of inspiring posts of the week.

  1. Thank you Megan @ Make Something Mondays for her post More Than Photographs where she shares the photo above and a collection of similar inspiring shots.  See more here
  2. Russ Towne @ A Grateful Man with his post: There is Greatness in Goodness.   “ I just flashed back to a scene in the movie where a man with many flaws who has wanted his whole life to be great and failed over and over again finally does something that is indeed great. The woman he is with says something to him that is profound. It went something like this: Yes, you were great. “But you were also something much better than that…Read more here.
  3. Julie @ jmgoyder with her post Gutsy9′s Growth: I look forward to each post (pictures and updates) on G9′s development.  G9 is a orphaned baby peacock which Julie has adopted.  And there has been an exciting new development.  ”But guess what? I think he might…Read more here.
  4. Renplus @ for her post titled Cocoon Breaks Open. “The enormity of Monday’s layoff didn’t sink in until yesterday, and I allowed myself to grieve finally. It needed to happen, and I was proud that I could experience it, release the pain, and move forward. Some beautiful things that I never expected really touched me, though…” Read more here. [Read more...]

So. What is it going to be this week?

chart, charts, true, life,


Source: Thank you Jessica Hagy

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Monday Morning Wake-Up Call: Building Up A Head of Steam Heading Into the Week


The crested caracara is in the falcon family but not fast-flying aerial hunters, but rather sluggish and often scavengers.  They are found in Cuba, South America, Central America and Mexico and in the southernmost parts of the U.S.  The Northern Caracara has a length of 19-23 inches, a wingspan of 42-51 inches and weighs 1.8-2.9 pounds.  It is broad-winged and long-tailed.  It has long legs and frequently walks and runs on the ground. The Northern Caracara is an omnivorous scavenger that mainly feeds on carrion. The live prey they do catch is usually immobile, injured, incapacitated or young. Prey species can include small mammals,amphibians, reptiles, fish, crabs, insects, their larvae, earthworms, shellfish and young birds. The voice of this species is a low rattle. (Source: Wiki)


Image Source: Thank you Steve Layman via Head Like An Orange

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The Intouchables

A jobless Senegalese man (Omar Sy) applies for a caregiver position for Philippe, a wealthy quadriplegic (Francois Cluzet). He is hired and brings Philippe a reinvigorated appreciation for living.  As improbable as the plot line may be, the movie is feel-good medicine for a lazy Saturday or Sunday afternoon.  It is light, warm-hearted and funny.  Omar Sy steals the show.  The movie was a smashing success in France.  Critics’ Reviews: Andrew O’Hehir (Salon), Roger Ebert (Sun-Times), Rex Reed (NY Observer).  DK Grade: * * * * *


The Intouchables @ Amazon.  (Note: this is a French flick with subtitles.)

T.G.I.F.: It’s a beautiful day (Cow-style)

cab·in fe·ver: Irritability, listlessness, and similar symptoms results from long confinement or isolation indoors during the winter.

32F yesterday with chilling winds.  Spring can show up any time so we can frolic around like Dairy Cows in Holland.  I’ve been around cows.  I’ve never seen this before.  Here’s 30 seconds of happy (very) wrapped in U2′s “It’s a Beautiful Day.”


Related Posts:

4:58 am. And Inspired.

Narvik, Norway, Arctic Circle, snowboarding, extreme sports, jump, sunset, sunrise, mountains


Good Wednesday morning.  Here’s my selection of inspiring posts of the week.

  1. Thank you olavstubburd for the photo which was shot in Narvik, in Northern Norway, inside the Arctic Circle.
  2. Colleen @ The Chatter Blog with her post When You’re Not Good Enough: “What do you tell yourself when you start facing the realization you are not good enough for something?  Not that you can’t do something.  But that you can’t do something well enough to excel, continue and progress. What Do You Do?…Without a doubt I am not good enough to test for master level…Can I accept that I cannot move ahead, test, progress…Can I do that? Is accepting that I have done “enough” a manner of growing?…
  3. Kurt @ Cultural Offering with his post A Life Well Lived. In Praise of RamseyEveryone has stories of the best dog in the world and we have ours – the story of Ramsey…Ramsey grew up with our children.  He played with them, watched after them, slept on and at their beds.  He was an incredibly good natured dog, friendly to most everyone…He never wandered or got in much trouble; instead he was content accompany anyone who might be going on a walk, playing or working in the yard.  His idea of excitement was running laps as fast as he could around the yard in a frenzied fit of joy.  He was that kind of dog…” Heartwarming story.  Read more[Read more...]

Monday Morning Wake Up Call: Do NOT hit the snooze button!

bird, owl,nature, fairy wren


The burrowing owl is a tiny but long-legged owl found throughout open landscapes of North and South America. The burrowing owl measures 19–28 cm (7.5–11 in) long, spans 50.8–61 cm (20.0–24 in) across the wings and weighs 140–240 g (4.9–8.5 oz). As a size comparison, an average adult is slightly larger than an American Robin.  Burrowing Owls can be found in grasslands, rangelands, agricultural areas, deserts, or any or any other open dry area with low vegetation. Unlike most owls, Burrowing Owls are often active during the day, although they tend to avoid the midday heat. But like many other kinds of owls, Burrowing Owls do most of their hunting from dusk until dawn, when they can use their night vision and hearing to their advantage.  Burrowing Owls have bright yellow eyes; their beaks can be dark yellow or gray depending on the subspecies.


Source: Thank you fairywren for the photo by Alfred Forns.

Related Posts:

T.G.I.F.: Loooooong Week


Source: themetapicture.com

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Five Modern Medicines (Emotionally Flavored)

human feelings as drugs, joy, empathy, hope, peace, love

drugs, emotions in bottle [Read more...]

5:16 am. And Inspired.

black and white, photography, Luca Setti


Good Wednesday morning.  Here’s my selection of inspiring posts of the week.

  1. The photo above was taken by Luca Setti.  Check out Luca’s other shots at Luca Setti Fine Art Photographer. (See Galleries section.)  Awesome and Inspiring.
  2. Elena @ Live Simply, Travel Lightly, Love Passionately & Don’t Forget To Breathe with her post: Old-Fashioned. “In a town, that has so many healthy, but plastic-looking women, with ridiculous hair extensions, it’s truly empowering to be walking it, my way…knowing, that family of a sick child has to pay for a wig, according to that family’s income level, is more than enough reason for me, to donate my hair to an organization that gives it for free.  The family is going through enough pain and trauma as it is. I know, because I lost my father to cancer.  Authentic and inspiring Elena.
  3. Rob Biesenbach @ Act Like You Mean Business with his post Fewer Inspirational Quotes, More Original Thinking, PleaseThe Internet has ruined quotations for me.  I love inspirational quotes as much as the next guy…But enough is enough…Now some people may feel they’ve got no special wisdom or insights to share. Bull. You’re just not looking hard enough…”  Excellent wake-up call and post Rob.
  4. Steve Aitchison @ Change Your Thoughts Change Your Life with his post What on Earth is Stopping you? “Times are changing fast and more and more of us are realizing it’s possible to create a life for ourselves instead of life creating us. There is something more you should be doing. There is something waiting for you. There is a spark inside of you waiting to be lit. There is craving, a feeling, of something more important you should be doing. There has never been a better time to start…So, tell me this.  What is stopping you?[Read more...]

Monday Morning Wake Up Call: Hair Gel applied. Ready to roll…

guira cuckoos by Jason Ellison via fairy wren


The cute birds are Guira Cuckoos and are found in Brazil, Uruguay, Paraguay, Bolivia and Argentina.  It is generally rather shaggy-looking and has a total length of 13 in).  It feeds on large arthropods, frogs, eggs, small birds (not nice cuckoo) and small mammals such as mice.  It is not an accomplished flier, mostly gliding or hoping from one perch to another.  The bird’s call is unmistakeable for bieng long and shrill, something between a long whistle and a wailing.  (Just what we need for a wake-up call on a Monday Morning.)


Source: Thank you fairywren for the photo by Jason Ellison.

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People Will Never Forget How You Made Them Feel

“I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. I’ve learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights. I’ve learned that regardless of your relationship with your parents, you’ll miss them when they’re gone from your life. I’ve learned that making a “living” is not the same thing as making a “life.” I’ve learned that life sometimes gives you a second chance. I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back. I’ve learned that whenever I decide something with an open heart, I usually make the right decision. I’ve learned that even when I have pains, I don’t have to be one. I’ve learned that every day you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back. I’ve learned that I still have a lot to learn. I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”~ Maya Angelou

I’ve heard the last sentence of this quote (many times) but never the entire passage.  It has stuck with me for several weeks.  And I had no idea who the woman, Maya Angelou, was.  (I may be the only one on the planet. Francine/Joyce, don’t scold me.)  So, I started with Wiki and then went to an Oprah Interview.  What a life.  What an inspiration. A few excerpts from Wiki and Oprah’s talk: [Read more...]

4:15 am. And Inspired.

Autumn-colored Sedges in The Enchantments


Good Wednesday morning.  Here’s my selection of inspiring posts of the week.

  1. The photo above was taken by Lee Rentz @ Lee Rentz Photography Weblog.  Check out Lee’s other shots in Washington State at a post titled When We Walked Through the Forests of Gold.  Inspiring.
  2. Sheri @ The Other Side of Ugly with her post No Small Thing.Existence is no small thing. To be alive and made up of the very particles of the universe that you live in is no small thing. To have eyes to see, hands to feel, ears to hear, mouths to taste, minds to think and hearts to love is no small thing”…Terrific.
  3. Ofe @ Tropical Spice Living with her post What Every Boy Should Know where she shares 20 lessons that Mothers should impart with their sons.  On point and heartwarming…I won’t be a spoiler.  Check out her post.
  4. Ed Batista with his post The Meaning of Life.  I’ve been thinking about this post all week.  Haunting. Eye-opening. Here’s an excerpt: “…The really important kind of freedom involves attention, and awareness, and discipline, and effort, and being able truly to care about other people and to sacrifice for them, over and over, in myriad petty little unsexy ways, every day.  That is real freedom. The alternative is unconsciousness, the default-setting, the “rat race” — the constant gnawing sense of having had and lost some infinite thing…” Check out Ed’s post. [Read more...]

Sunday Morning: National Parks

Take a stroll through the most famous national parks in the U.S. and Canada. Song titled Sedna by Efterklang. Good Sunday morning.

64 Days of Learning from Sim Warren on Vimeo.


5:23 am. And Inspired.

photography, penguins, nature, inspirational,inspiring,paul Nicklen,photo contest,art,antarctica


Good Wednesday morning.  (Wednesday seemed to come in a hurry this week.)  Here’s my selection of inspiring posts of the week.

The photo above was shared by Canadian Art Junkie in a post titled Paul Nicklen’s World Press Photo Winning Shot of penguins in Antarctica’s Ross Sea.  Be sure to check out Nicklen’s other nature shots in the post at this link.  (Very inspired.)

And here’s more Paul Nicklen inspiration.  DK at Lead.Learn.Live with his December 2012 share of Nicklen’s Ted Talk on The Fear Leopard Seal.  Yes, shameless self-promotion of my own share.  But come on people – not 1 like? This is one of the most inspiring nature talks/videos you will ever see.  It’s a longish 18-minute clip and you need to hang in until the end.  It will be worth your time.

S.L. Hoffman at Eagle-Eyed Editor with the post Top 10 books you don’t want to miss in your lifetime.  Tell me it ain’t so.  I haven’t read one book on this list.  And no, I haven’t read To Kill a Mockingbird.  Check out the link to see how many you’ve read.

[Read more...]

Serve

Bird-feeding-dog-GIF

“We must be silent before we can listen. We must listen before we can learn. We must learn before we can prepare. We must prepare before we can serve. We must serve before we can lead.”

William Arthur Ward


Sources: Image - iraffiruse via clausleesemann. Quote: Yahoo Voices

Morning After Long Weekend

Grab your watch.  How long before you do too?

Yawns from Everynone on Vimeo.

Moved.

“Mohammad Azmi, a 55-year-old former contractor, has dedicated his life to rescuing stray dogs and cats, despite living in a country (Malaysia) where dogs are considered taboo and filthy…However for Mohammad Azmi, who is fondly known as Pak Mie, his love for these animals is unconditional, as he, with the help from his wife, splurge their savings on the stray animals by providing a shelter, food and medication on daily basis, apart getting donations from concerned citizens… This also means that they have to lead a simple life; so simple that they sleep in the car parked outside the shelter that they built just to make sure that no one harms the animals during the night. Although Pak Mie knows that he will never get anything in return by sacrificing his normal life, he is hopeful that he will continue to do so until his last breath.”

The greatness of a nation and its moral progress can be judged by the way its animals are treated.
~ Mahatma Gandhi

A Stray Hero from Hisyam on Vimeo.

4:01 am. And Inspired.

Ha Ling Peak, Alberta, Canada, mountain, sunrise, river, landscape, photography


Good Thursday morning.  (Yes, we’re mixing it up a bit.  Slept in yesterday.)  Here’s my selection of inspiring posts of the week.

That’s Patrick Latter‘s photograph above of Canmore Mountains in Alberta.  Be sure to check out Patrick’s blog, Canadian Hiking Photography, where every post is an inspiration.

John E. Smith @ The Strategic Learner with his post: Why We Have Social Media.  John’s post reminded me of the incredible virtual friendships that I have made on this blogging journey.  Thank you all for reading, following, commenting, sharing and joining me for the ride.  I’m grateful.  Check out John’s short post at this link. [Read more...]

The Life of a Day

trees, woods, forest, winter, photography, black and white

“Like people or dogs, each day is unique and has its own personality quirks which can easily be seen if you look closely. But there are so few days as compared to people, not to mention dogs, that it would be surprising if a day were not a hundred times more interesting than most people. But usually they just pass, mostly unnoticed, unless they are wildly nice, like autumn ones full of red maple trees and hazy sunlight, or if they are grimly awful ones in a winter blizzard that kills the lost traveler and bunches of cattle. For some reason we like to see days pass, even though most of us claim we don’t want to reach our last one for a long time. We examine each day before us with barely a glance and say, no, this isn’t one I’ve been looking for, and wait in a bored sort of way for the next, when, we are convinced, our lives will start for real. Meanwhile, this day is going by perfectly well-adjusted, as some days are, with the right amounts of sunlight and shade, and a light breeze scented with a perfume made from the mixture of fallen apples, corn stubble, dry oak leaves, and the faint odor of last night’s meandering skunk.”

~ Tom Hennen


Tom Hennen, author of six books of poetry, was born and raised in rural Minnesota. After abandoning college, he married and began work as a letterpress and offset printer. He helped found the Minnesota Writer’s Publishing House, then worked for the Department of Natural Resources wildlife section, and later at the Sand Lake National Wildlife Refuge in South Dakota. Now retired, he lives in St. Paul, Minnesota.


Image Source: Andreas Wonisch

Deeeeep

This clip was something special.

+ Chamonix, France.
+ Fresh and deep powder. “Peaceful easy feeling” here.
+ Unbelievable camera work. Spectacular mountainscape and sun shots.
+ Hypnotic music and vocals.  Tune titled “Lofticries” by Montreal band Purity Ring.

Stick with this to the end. Wonderful clip for our Saturday morning work-out inspiration.


Source: GrindTV.com

5:14 am. And Inspired.

desert


Good Wednesday morning.  Here’s my selections for the inspiring posts of the week:

Alex Jones @ The Liberated Way with his post titled The Little ButterflyAn hour ago an Admiral butterfly emerged out of nowhere fluttering about my head.  In this cold season it is amazing to come across a butterfly let alone in my own home.  In wonder I blinked at this amazing beautiful creature fluttering around the light, apparently it must have been hibernating and had awoken…Read more at this link.

New blood.  John Zimmer @ Manner of Speaking with his post: A Truly Heroic Speech.  Six year-old Benjamin Wheeler was one of the victims of the 14 December 2012 shooting at the Sandy Hook Elementary School in Newtown, Connecticut. Recently, Benjamin’s father, David Wheeler, gave testimony at a public hearing before the Connecticut State Legislature’s Bipartisan Task Force on Gun Violence Prevention and Children’s Safety...  Read more at this link and be sure to watch the video clip.

Back for an encore. Ray Visotski @ A Simple, Village Undertaker with his post titled “That Was Us“… Oh, the simple life we lived…still seems like so much fun, how can you explain a game, just kick the can and run?…Read more at this link.

More new blood.  Let’s hear it for candor and a few laughs.  Lily Reed @ We All Shine On with her post “Failure“…The past two days, I’ve seen the internet full of FAILURE talk. I don’t mean cutesy memes…Hang on. Failure means that you LEARNED something, right? I mean, if you look at something and say, ‘Wow, that was @#$%%^ up!’ What was your next step? I’m thinking you inhaled. BAM! Another chance.  Read more at this linkAnd, if you liked this, be sure to check out Now I’m Complaining and Almost 4, Bobby’s Learning How to Ride.

And the Hump Day Inspiring Image of the Week comes to us from Bodhisattvaintraining who takes us to Umbria, Italy – with olive trees, pencil pines, sunflower fields and Lake Trasimeno. SIGH.  Another bucket list destination…

olive trees, sunflowers,pencil trees, Italy, photography

 


Image Source: Desert via Schmackebaetzchen.  And, thank you Stephen Edwards at LifeRevelation for pointing me to Lily.

T.G.I.F.: Bing. Bing. Bing. Bing.


Source: videohall.  Related Posts:

Today’s Siren Call

inspire, inspirational,keep going, persevere


Source: nevver

A Bird Ballet

So, you’ve seen 1 murmuration, so you’ve seen them all? Hmmmmm. No. Can’t seem to get enough. This team was shooting a commercial in Marseille France and waiting for their prop – - “when thousands and thousands of birds came and made this incredible dance in the sky.” And just look what they captured.  2.5 minutes of magnificent cinematography and music (“Hand-Made” by Alt-J).  Good Thursday morning.

A bird ballet | Short Film from Neels CASTILLON on Vimeo.


Related Post:

6:53 am. And inspired.

Canola Field Shaun Lowe

Here’s my picks for the inspiring posts of the week.

Thank you Canadian Art Junkie for sharing the photo above in her post Shaun Lowe: Canola, Sunshine & The Sea.  See her post for more wonderful photographs of eastern Canada.

Steve Gutzler with his post titled 7 Keys to Building Irresistible Energy:I’ll be honest, one of my favorite compliments is when people take note of my energy and passion. But having such energy has been a life struggle of mine. When I was a young man in my early 20′s, I was diagnosed with a blood disorder. For over three years I woke up every day with a low grade temperature and lacking energy. I’d drag through my days. My attitude was good but my immune system was ravaged…Well, fast forward to today. I’m healthy with no hint of fatigue. I train 4-5 days a week and I eat like an athlete. I strive to get seven hours of sleep and I’m working most days by 5 AM. What I like most about where I am at is how grateful I am for what I have. I am fearfully and wonderfully made, not perfect but I’m sure grateful for what I have!”…Read entire post for Steve’s 7 Keys to Building Energy at this link.

Maybe It’s Just Me who describes herself  and her blog as “The life of a middle aged hippie on Maui, eating raw and vegan and staying healthy. I walked the Camino de Santiago in Spain in fall 2012 with my husband and son“…do we need more inspiration than this?!!  Her beautiful post shares her sensations as she returns home to the various places she’s lived.  The post is titled:  As We Relive Our Lives In What We Tell You and this excerpt is returning home to Maui: …there is no better feeling than coming home to a place that I love.  I went up onto the roof deck today to look at the clouds, the palm trees, and the volcano rising above, and again later on, to watch a glorious sunset over the ocean.  I was content to just sit and feel the warmth of the island air on my skin.  Skin that desperately cries out for sunshine and humidity, and that whispers “mahalo” every time I return home to Maui.”  Read her entire post at this link.

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Friday Night: Sky Blue and Black

music, rock, pop

Now I wouldn’t consider myself a groupie (and that would depend on the definition of groupie)…but I’m a fan.  A Large One.  ”Running on Empty.” The Pretender.”  ”Stay Just a Little Bit Longer.”  ”Here Come Those Tears Again. “You’re A Friend.” “Rosie.” And I can go on and on, yet…Yet, somehow, I’ve never heard this song.  Shaking my head in wonder.  How’s that possible?

And if you’re a purist, here’s Jackson Browne’s acoustic version of the same song (and a far superior version in my opinion) to ease you into the weekend:

↓ click for audio (Jackson Browne: Sky Blue and Black)

jackson-browne-sky-blue-and-black.mp3


Music Inspiration: Thank you gene-how.  Image Source: Image Credit: Rollingstone

Event of the Thread

I’m sorry I missed it…An excerpt of the review from the NY Times: “Anyone who liked swings as a child — and that should include quite a few of us — will probably feel a surprisingly visceral attraction to Ann Hamilton’s installation “the event of a thread” at the Park Avenue Armory in New York City…The swings are there for us, to swing on.  The piece has other components, about which more in a minute, but if people are not using the swings, “the event of a thread” does not fully exist. When they are in action, the immense, diaphanous white curtain, made of a lightweight silk twill, rises and dips, and the air is stirred, causing further billowing and fluttering.  And in the middle of it all, the curtain, which resembles a low-cost indoor version of Christo and Jean-Claude’s 1972 land art piece “Valley Curtain,” was doing its silent, discombobulated dance. In addition, if you paused in your swinging, you could feel the rest of the interconnected system pulse and gyrate, a momentary demonstration — at once silly and profound — that we are, indeed, all connected.”

Here’s a short and wonderful video clip that makes it all come alive…

the event of a thread from Paul Octavious on Vimeo.


Related Posts: Be sure to check out Olivia’s terrific post on the same event at Your Effect on Me Is Incredible

5:28 am. And inspired.

David Tribby - Chicago Panoramic Skyline & Sunset

Thank you David Tribby for the inspiring panoramic shot of the City of Chicago. And, now, on to the inspiring posts of the week:

James Altucher, pro blogger, @ The Altucher Confidential with his post on his morning ritual titled The Six People You Must Find TodayOnce you do this, oxytocin will explode through your body, lighting up all of your pleasure centers. (1) Someone to love. Write the name and why you love this person. (2) Someone to thank. You must call them and thank them. If you can’t call them, just write their name down. (3) Someone to be grateful for…Read entire post at this link.

Judy @ petit4chocolatier with her post: Chocolate Cupcakes with Soft Blue Butter-Cream Icing with Little Chocolate Sprinkles.  She had me at her post title.  And then she stole my stomach with wave upon wave of delectable cupcake photos.  I wanted to come through the screen to get at these.  Pan through Judy’s other posts.  Amazing.

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Surfing on Iceberg with Penguins in Antarctica

A globetrotting surfer seeking to catch waves in the frigid seas of Antarctica instead encountered a welcoming committee of penguins.  He didn’t catch a wave in the Antarctic waters, but he didn’t much care, calling his unforgettable penguin encounter “very special.” 

It’s about being out there having an intimate relationship with nature. At the very first, they were afraid of me…but then, they came around and played with me. They were really nice, really nice…It has been unreal.

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4:02 am. And inspired.

Red Sea, Sea, beach, sunrise, Egypt

Thank you Sandy @ Another Lovely Day for the amazing photo share of the Egyptian sunrise over the Red Sea.

And, now, on to the inspiring posts of the week:

Julie @ jmgoyder – Wings & Things from a retired dairy farm in Western Australia…with her series of posts on Gutsy9, an abandoned baby peacock that was adopted by Julie.  Start at this post: Tips on Raising a Baby Peacock and then pan forward to the photos and updates.  I look forward with anticipation to Julie’s updates on Gutsy9.  Here’s an excerpt: So I have been raising Gutsy9 myself and he and I are totally imprinted on each other now. He is a pied, so half white and half blue so it will be interesting to watch him grow up. At night he sleeps in a box in the veranda and during the day he sits on my shoulder. Read on for the 6 tips at this link.  And, don’t miss Julie’s Bio/About page.  You won’t be disappointed.

Linda Petersen @ Raising 5 Kids With Disabilities And Remaining Sane Blog rings the bell again with a wonderful post titled Life Is Like A Tiny Bag of Jelly Bellies.  Linda shares a number of little events that give “her a boost and make her happy.”  Here’s a few of her Jelly Bellies…”(1) seeing a grandfather walking along, holding the hand of his joyous granddaughter, all dressed up with coat and fancy hat, skipping happily along, ribbons trailing, (2) hanging a picture on the wall and having it come out straight the first time, (3) finding a $10 bill in the pocket of a coat I haven’t worn in a long time, (4) a hug from a child, especially if it is accompanied by and “I love you.”  Hit this link to read more.

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Awe inspiring. Period.

No words to describe this…sit for one minute in awe.  Well, perhaps there is one word to describe it…and it was the only word spoken on this clip: “Dude!”


Snow Geese. Shot at Merrill Creek Reservoir, near Washington, New Jersey on January 3, 2013.  Source: Grindtv.

5:03 am. And, Inspired…

canoe, canoeing, river, mist, fog, Golden Ears Mountain

Good Wednesday morning. The peaceful, easy feeling photo above of the Alouette River, Pitt Meadows, British Columbia was taken by Kevin van der Leek.

Paulette Mahurin @ The Persecution of Mildred Dunlap with her post The Touch That Changed My Life: “While in grad school at UCLA, I had a clinical rotation at a VA outpatient hospital, when a homeless man was brought in to the emergency room. He was filthy with a foul odor, as if he hadn’t changed his clothes in days nor took them off to go to the bathroom. I saw him come with the paramedics and the commotion that ensued with a lull before anyone started treatment, to gown and glove up, goggles over eyes, all body parts covered…Read More at this link.  Inspiring.  Period.

Linda Petersen @ Raising Five Kids With Disabilities and Remaining Sane Blog with her post I Have Raised My Children Right in the Most Important Area: “I am sure that every parent questions how they have raised their children. I know I have.  I have not been strict enough in making them eat all of their vegetables and clean their rooms, (mainly because I don’t eat all of my vegetables and clean my room.) I know to some people  this is a major parenting faux pas.  However, I have raised my children right in the most important area…caring for others…”  Read the rest of this inspiring story at this link.  And don’t miss Linda’s ABOUT page.

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Saturday Morning Workout Inspiration: Virgin Islands

Now this has considerable appeal this morning as temperatures dip well below freezing.  I’m inspired.

Action Sports St. John from Steve Simonsen on Vimeo.


Related Posts:

7:40 am. And, Inspired…

Nitzus Wheatfields and Vineyards near Waikerie Riverland Region South Australia

Good Wednesday morning. Nitzus kicks us off with a photo he titles “Land of Gold” - wheat fields and vineyards near  Waikerie in the Riverland region in South Australia.  Be sure to check out his blog and other great photos.  And now on to my selection of the inspiring posts of the week from my favorite bloggers:

Don Carnagey~Lanier with his post Giving Gratefulness and Being Lonely: “All of our lives are a cycle and a river that we must each travel one our own. The destination is set, but the method of our journeying is up to us. We can cruise down the middle of the river at top speed, or we can hug the shore and spin around in eddies. We can crash over rapids or chart a safer path between obstacles. We can slum along the bottom in the mire and slime of sediment, or we can glide along the sparkling surface where the air is clean. The river is ours from birth to death. How we’ll navigate it is determined by the hundreds of small choices we make each day.”  Read entire post at this link.

Make Believe Boutique with another of her steady stream of thought provoking posts titled The Fresh Blush of Color in the Transpersonal Soul:  ”What capacities lie unrecognized within us? What currently unfathomable abilities lie dormant, and what can we do to speed their appearance? These are humbling questions that remind us that for all we know our potentials may exceed our wildest dreams. Plotinus claimed that humankind stands poised midway between the beasts and the gods. Perhaps this is another way of saying that we stand midway on our developmental and evolutionary trajectory to full human potential…”  Read entire post at this link. [Read more...]

Sunday Morning: Home

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My Brother Lorne sent me a link to Douglas Noblet’s Wild Air Photography site.  We grew up in the Kootenays in Southeastern, British Columbia, Canada.  Douglas’ pictures left me in wonder.  As a child growing up, you don’t fully appreciate what is out your back door.  Doug’s awesome photographs make my heart swell with pride and leave me inspired.  About earth.  About nature.  About home.  Good Sunday morning. [Read more...]

6:12 a.m. Now. Winter Solstice Commences.

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Click For Audio (“Snowstorm 1814” by Shady Bard From the Album “First The Winter)



Sources: Date/time start of winter. The Farmers Almanac.  Sources & Credits for these photo shares (and many other winter photos) can be accessed with a Tumblr account @ dkwinter.  Yes, that is our Zeke – in the third photo – his first winter – with snow on his nose.