Puff

sparrow

A Glimpse of the Eternal

Just now,
a sparrow lighted
on a pine bough
right outside
my bedroom window
and a puff
of yellow pollen
flew away.

~ Ted Kooser, Delights & Shadows


Notes:

  • Ted Kooser won the Pulitzer prize in Poetry in 2005 for Delights & Shadows.  The New York Times: “Ted Kooser…has a genius for making the ordinary sacred.”
  • Photograph of White Throated Sparrow: Bill McBride 

Guess.What.Day.It.Is?

camel-hump-day-funny-hat

Check me out! (The Fedorable Caleb)


Source: themetapicture.com. Hump Day Related Post: Hit it Again.

And if 2 isn’t enough, double down

hand-sand-earth

And here’s links to 3 more excerpts from Sam Harris’ new book that hit nerve endings:

  • Our needs and desires seem to multiply by the hour.” Connect here.
  • Our feelings of accomplishment remain vivid and intoxicating for an hour, or perhaps a day, but then they subside. And the search goes on.” Connect here.
  • Just keep your foot on the gas until you run out of road.” Connect here.

Photograph Source: YourEyesBlazeOut via Taffynikte

 

 

Monday Mantra: Carpe Momento

black and white,gratitude

Our minds are all we have. They are all we have ever had. And they are all we can offer others. This might not be obvious, especially when there are aspects of your life that seem in need of improvement— when your goals are unrealized, or you are struggling to find a career, or you have relationships that need repairing. But it’s the truth. Every experience you have ever had has been shaped by your mind. Every relationship is as good or as bad as it is because of the minds involved. If you are perpetually angry, depressed, confused, and unloving, or your attention is elsewhere, it won’t matter how successful you become or who is in your life— you won’t enjoy any of it.

Most of us could easily compile a list of goals we want to achieve or personal problems that need to be solved. But what is the real significance of every item on such a list? Everything we want to accomplish— to paint the house, learn a new language, find a better job— is something that promises that, if done, it would allow us to finally relax and enjoy our lives in the present. Generally speaking, this is a false hope. I’m not denying the importance of achieving one’s goals, maintaining one’s health, or keeping one’s children clothed and fed— but most of us spend our time seeking happiness and security without acknowledging the underlying purpose of our search. Each of us is looking for a path back to the present: We are trying to find good enough reasons to be satisfied now.

Acknowledging that this is the structure of the game we are playing allows us to play it differently. How we pay attention to the present moment largely determines the character of our experience and, therefore, the quality of our lives.

~ Sam Harris. Waking Up: A Guide to Spirituality Without Religion (Simon & Schuster. 2014)


Photographer: Sasha Onyshchenko via Thisiseverything. Blog post title is twist on Carpe Diem (Seize the Day to Seize the Moment)

Why Books Matter

books,read,reading,distraction,

I finished this book last night. I don’t recall another book packing such a punch at the finish.

“I felt myself enter Fitzgerald’s language, felt its lilt, its music, carry me away.”

Right book.
Right place.
Right time.

I’ve included the closing five paragraphs below. If you want to avoid a spoiler, stop here and go pick up David Ulin’s book:

David L. Ulin. The Lost Art of Reading: Why Books Matter in a Distracted Time. (Sasquatch Books. 2010)

[Read more...]

Sunday Morning: O (Ode to) Canada


Saturday Morning Work-Out Inspiration

hand stand


Source: Disclosable. Related Post: Stretch.

 

Saturday Morning

rest, chill,relax


Source: jaimejustelaphoto

5:00 p.m. Bell: Batta Bing, Batta BOOM

whale-jump-gif


Source: gifak

Blog is a slog?

blog-blogging-blogger

Excerpts from: When Blogging Becomes a Slog by Steven Kurutz, NYTimes.com:

The Petersiks’ trademark gung-ho enthusiasm seemed forced. And since the birth of their second child, Teddy, in April, they were increasingly voicing their difficulty in balancing work and family…the couple responded in a post titled “Feeeeeelings,” in which they confessed to “feeling off for a while” and missing the days when “we did this for the love.” Although they had scaled back outside projects to recommit to the blog, they were unable to shake the sense of “letting you guys down repeatedly.” They had decided to step away from Young House Love for an indeterminate period and explore other career options. The unexpected announcement has generated more than 4,000 comments so far.

Ms. Petersik responded in an email that “we really would like to clear our heads and refocus.” But they are not alone in their experience. Blogger burnout seems to be something that many of their colleagues in the world of home and D.I.Y. blogs, most of them in their 20s and early 30s, can relate to as well. Is the first generation of design bloggers aging out of the blogosphere? Or is this just a new twist on an old business story, updated for the Internet age?

…A tricky thing to avoid as a full-time blogger, considering that the Internet never sleeps, readers want fresh content daily and new social media platforms must be mastered and added to the already demanding workload.

…Pam Kueber…sees the Petersiks’ escalating stress levels and unhappiness simply as evidence of the latter: A passion turns into a hobby, which becomes a full-time career. “And in some predictable period of time, it consumes your life and sucks the joy out if it,” said Ms. Kueber, finishing the arc. “That last part of the Shakespearean tragedy is what you have to be mindful of not letting happen.”

Read full story @ When Blogging Becomes a Slog by Steven Kurutz, NYTimes.com


Image: Egozy

T.G.I.F.: It’s been a long week!

hippopotamus


Source: themetapicture.com

I should feel the air move against me

portrait-feel-rest

I should feel the air move against me,
and feel the things I touched,
instead of having only to look at them.
I’m sure life is all wrong
because it has become too visual -
we can neither hear nor feel nor understand,
we can only see.
I’m sure that is entirely wrong.

— D. H. Lawrence, Women in Love


Credits: Portrait – Neil Donovan via eikadan. Quote/Poem – Whiskey River

3 a.m.

three


Source: Teaganwhite

 

If you can sing about it, that’s a kind of answer


Leonard Cohen turned 80 this week. His new album, “Popular Problems“, was released on Tuesday. He was interviewed by Mike Ayers for an article in wsj.com titled: Leonard Cohen’s ‘Bad Habit’. A few excerpts:

Q: The new record is called “Popular Problems.” Are these what we are all up against?

A: I thought it as a general description of what we’re all up against. Those are the questions: life, death, war, peace, space, God. All those matter, and rather facetiously, I describe them as “popular problems.”

Q: All of us think about that stuff daily and there are no real answers.

A: No.

Q: But you can sing about it?

A: If you can sing about it, that’s a kind of answer.

Q: What still draws you to making records these days?

A: You know, it’s a bad habit…Well, after a while you can’t break it. Employment is a very crucial matter for everyone. Unemployment is the most sinister disease of our society. To feel fully employed, it’s not something you want to relinquish or abandon. So that’s my work and I’m able to do it, God willing, I’ll be able to do it until I can’t do it any longer. I have no plans to abandon it. [Read more...]

Will I? Will I? Will I? Will I? Will I? What?

anna_krolikiewicz

I am all for aha!! moments and other peak experiences,
but my most lasting transformation happened in the subtleties,
in those private moments of decision as to which path to walk.
In every moment, there is a choice:
Will I open, or close?
Will I take responsibility, or blame?
Will I download the learning, or deflect?
Will I go to my edge, or fall back to safety?
Will I honor my intuition, or listen to the world?
Thousands, millions of moments of decision that inform who we become.
Getting out of Unconscious Prison is a life-long journey.
True path is built with choices.
I choose authenticity.

~ Jeff Brown


Quote Source: Jeff Brown via Make Believe Boutique. Photograph by lucyna kalendo via nockultury

Guess.What.Day.It.Is?

hump day, camel,funny,caleb,geico


Source: Mydestination.com. Hump Day Related Post: Hit it Again.

Happy Birthday Bruce (65!)


Bruce has been performing for 50 years. Over 120 million records sold worldwide. And he’s still belting ‘em out…

Once you’ve fallen in love with Bruce, there’s no returning to normality, your life will pretty much be centred around that man, you’ll always bring the conversation round back to Bruce and your friends will get fed up with the amount you talk about him. But that doesn’t matter, because he’s Bruce Springsteen, the most adorable man in existence. The way he genuinely cares about his fans, making their dreams come true. The way he is clearly having the time of his life on stage, night after night. The way he makes you feel like the only person in the whole stadium, he’s singing to you. The way that no matter what mood you’re in, there’s a Springsteen song which sums it up perfectly, Bruce is always there to look after you. He makes the world a more bearable place to live. (Source: thatmusicguy8)


Stop. And…

beginning-purpose-meaning


Source: RudyOldeSchulte

Monday Morning

dog-cute-puppy-sleepy-tired


Source: Pitbullr via Your Eyes Blaze Out

 

Sunday Morning: Jonny + Xena. Moved.


There’s not much to say here except WATCH.

Thank you Julie.

Crystalline


Ruu Campbell is a British singer-songwriter from Shropshire, England. His music has been compared to Bon Iver and James Vincent McMorrow. (Although, I think he sounds more like Nick Drake.) Campbell’s songs “The Call”, “Crossroads” and Mathereal were featured on Parenthood in 2012.

His new album was released on June, 2014 and can be found on iTunes here: Heartsong.

Ruu Campbell’s website: ruucampbell.com


At six in the morning, my circle of light

stars,night,sky,morning

Walking by flashlight
at six in the morning,
my circle of light on the gravel
swinging side by side,
coyote, racoon, field mouse, sparrow,
each watching from darkness
this man with the moon on a leash.

~ Ted Kooser. November 18. Cloudy, dark and windy.

[Read more...]

Real? 2D or not 2D.

Valeriya-Kutsan-face-paint

Real.
Human.
Face painting!

Using models’ faces as canvas, Russian make-up artist Valeriya Kutsan recreates famous paintings in collaboration with photographer Alexander Khokhlov and expert photo editor Veronica Ershova. Kutsan Valeriya is a stylist, image-designer, hair-dresser, make-up artist and international class master. She was born in Tomsk, Siberia (Russia). She was a make-up artist – from 1996. A Hair-dresser – from 1999. An Image-designer – from 2011.

Check out more of her amazing “2D or Not 2D” collection at her website: Kutsan Valeriya – Weird Beauty.

And don’t miss this video of Kutsan Valeriya as she works in her studio:


T.G.I.F.: 1:55 min Dance to your Morning Commute


Smart, the company behind the original smart car, has devised a clever way to help pedestrians wait for the walk signal and keep the streets safer — a dancing traffic light. By projecting real movements from people nearby, the dancing traffic light entertains people at the intersection until it’s a safe time to cross the street. The company built the signal at an intersection in Lisbon, Portugal, earlier this summer. (Source: Mashable)

Can you keep your feet still?


Source: Weighty Matters

 

Shifting their weight from side to side

bare-trees-dusk-morning

At first light,
The bare trees sway,
but not together.
Shifting their weight from side to side,
they are like a crowd
that has waited all night for a gate to open.

~ Ted Kooser. February 13. Breezy and pleasant.

[Read more...]

Lightly child, lightly

Steve-goad


Credits:

  • Artist: Steve Goad – Descension
  • Other Lightly Child, Lightly posts: 1) Lightly child, lightly, 2) Lightly Child. Lightly, 3) Lightly Child, Lightly.
  • Post Title & Inspiration: Aldous Huxley: “It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.”

 

Still as fence posts they wait

fenceposts

In fair weather,
the shy past keeps its distance.
Old loves, old regrets, old humiliations
look on from afar.
They stand back under the trees.
No one would think
to look for them there.

But in the fog they come closer.
You can feel them there
by the road as you slowly walk past.
Still as fence posts they wait,
dark and reproachful,
each stepping forward in turn.

~ Ted Kooser. February 16. An early morning fog.

[Read more...]

Big Day? Be Brave.

funny-office-work-leadership-1funny-office-work-leadership


Source: peacansandies

Guess.What.Day.It.Is?

camel-hump-day-wednesday-caleb

My Day!


Source: Charles Roffey. Hump Day Related Post: Hit it Again.

How was your day?

charlie-brown-sigh-long-day


Source: Stepsonmysunlitfloor

Hushed and heavy

winter-mountains-morning-sunrise

…soon will the winter be on us,
Snow-hushed
and heavy.

~ Sara Teasdale, from September Midnight

 


Credits: Photograph – The North Wind. Poem: Lit Verve. Sara Teasdale Bio: Poetry Foundation

Good Dawn Friends!

rain-window-bubbles-morning-train

This is to say nothing against afternoons, evenings or even midnight.
Each has its portion of the spectacular.
But dawn — dawn is a gift.
Much is revealed about a person about his or her passion, or indifference,
to this opening of the door of day.
No one who loves dawn, and is abroad to see it,
could be a stranger to me.

— Mary Oliver, from Long Life: Essays And Other Writings (Da Capo Press, 2005)

 


Credits: Jianwei Yang – photograph of morning rain from train window. Quote – metaphorformetaphor

 

Monday Morning Meditation: Swim along…

polar-bear-gif-swimming

Good news: Our friend Mr. Polar Bear is taking us on a soothing, rhythmic swim in the frosty arctic waters.


Less good news (and defeats the entire zen purpose of this post: Climate change is pulling the sea ice out from under polar bears’ feet, forcing them to swim longer distances to find food and habitat. Long-distance swimming puts polar bears at risk of drowning due to fatigue or rough seas.)


Source: Biomorphosis via Carol @ Radiating Blossom. (Thank you Carol)

 

Monday Morning: Breakfast Time!

gif-photography


Source: Kangaroo sleeping and eating via biomorphosis

Turkey / / 55 sec to Jump


I am alive and walking

sun-morning-walk-light

How important it must be to someone
that I am alive and walking,
and that I have written these poems.
This morning the sun stood right at the end of the road
and waited for me.”

~ Ted Kooser. March 20, The vernal equinox. [Read more...]

Tears on my Pillow


Roger Ridley plays the classic medley “Tears on My Pillow” and “You Send Me“, 9 years ago, in the final Playing for Change (PFC) video featuring Ridley.

My name is Roger Ridley. I am a street musician that plays everywhere. I play all over the world. I’m in the joy business. I try to bring everyone some joy through a song.

Background on “Playing For Change” and Ridley’s role in it’s creation: [Read more...]

Saturday Morning: We immerse, slow down

read-morning-coffee-saturday

“… to read, we need a certain kind of silence, an ability to filter out the noise. That seems increasingly elusive in our overnetworked society, where every buzz and rumor is instantly blogged and tweeted, and it is not contemplation we desire but an odd sort of distraction, distraction masquerading as being in the know. In such a landscape, knowledge can’t help but fall prey to illusion, albeit an illusion that is deeply seductive, with its promise that speed can lead us to more illumination, that it is more important to react than to think deeply, that something must be attached to every bit of time. Here, we have my reading problem in a nutshell, for books insist we take the opposite position, that we immerse, slow down.”

- David L. Ulin, The Lost Art of Reading


Notes: Quote – Litverve. Photograph: Amoris-Causa

 

SMWI*: Start me up!

mick-jagger-gifMick-Jagger-gif-2

mick-jagger-gif-3exercise,fitness,stretch,dance,fit,diet

Mick-Jagger-gif-4dance,exercise,fitness,stretch


SMWI*= Saturday Morning Work-Out Inspiration. Source: Moneygoround

Lucky I am to go off to my cancer appointment

bluebird

I saw the season’s first bluebird this morning,
one month ahead of its scheduled arrival.
Lucky I am to go off to my cancer appointment
having been given a bluebird, and,
for a lifetime, having been given this world.

~ Ted Kooser. March 18, Gusty and warm.


Preface of Ted Kooser’s “Winter Morning Walks: One hundred postcards to Jim Harrison“:

In the autumn of 1998, during my recovery from surgery and radiation for cancer, I began taking a two-mile walk each morning. I’d been told by my radiation oncologist to stay out of the sun for a year because of skin sensitivity, so I exercised before dawn, hiking the isolated country roads near where I live, sometimes with my wife but most often alone.

During the previous summer, depressed by my illness, preoccupied by the routines of my treatment, and feeling miserably sorry for myself, I’d all but given up on reading and writing. Then, as autumn began to fade and winter came on, my health began to improve. One morning in November, following my walk, I surprised myself by trying my hand at a poem. Soon I was writing everyday.

Several years before, my friend Jim Harrison and i Have carried on a correspondence in haiku. As a variation on this, I began pasting my morning poems on postcards and sending them to Jim, whose generosity, patience and good humor are here acknowledged. What follows is a election of one hundred of these postcards.


Notes: Ted Kooser Bio.  Photograph – 500px / Bluebird in flight by Sridatta Chegu via Giraffe in a Tree

T.G.I.F.: It’s Been A Long Week

penguin-funny-fall-gif


Source: gifak-net

What’s he thinkin’?

teddy-bear-cute-adorable


Source: Teddy Blue by Marko Mastosaari via Steps on My Sunlight Floor

Agonizing Plasma. Memory.

painting,woman

The agonizing plasma consciousness can be.
Stone.
Slab of stone.
Eyelids.
Memory.

C. K. Williams, closing lines to “Stone,’ from Repair


Credits: Poem Source – A Poet Reflects. Painting by German Aracil.  Aracil is a contemporary Spanish artist, born in Alicante, Spain. In 1985 he began his studies at the San Carlos School of Fine Art in Valencia, Spain. See more of his work here: German Aracil.

Grappling hooks of light

sleep-Eunika-Rogers

I’ve been here before,
dreaming myself backwards,
among grappling hooks of light.

—Yusef Komunyakaa, from “Confluence

[Read more...]

Guess.What.Day.It.Is?

hump day, wednesday,caleb,geico,camel

Whole Wheat. Strong Teeth.


Source: trekearth. Hump Day Related Post: Hit it Again.

Driving. Just another morning. Rollin’ down I-95.

driving-gif

6:30am.

Traffic is building.

I turn the corner to the I-95 on-ramp. Man in coveralls is standing next to his graffiti stained Seafood Delivery truck. He glances up at me, pauses briefly, and then continues to flick through a bulging wad of bills in his right hand. (You declaring that income, Friend?)

There’s a semi truck in front. A Friendly’s ad adorns its back door: “Eat More Ice Cream.” (What kind of cruel joke is this? You friend, need no more ice cream. Saliva begins to build up, quicker than the traffic flow. I’m worse than Pavlov’s dog. I could use a tall, thick Coldstone Vanilla shake. Right now. I’d skip lunch if I could indulge. I would. I might.)

I come up on a gargantuan, two-trailer Fed Ex semi. Driver sitting up high. The truck gleams in the morning sun.  (Bucket list: Need to drive a Semi cross-country. Is he delivering new iPhone 6+s to Manhattan Apple Stores? Gadget man starts to twitch.)

I pass downtown Stamford and see the RBS (Royal Bank of Scotland) logo towering over the city.  (Well laddies. Is it time to cut the cord from Mother England?) [Read more...]

Some days, some days…

lynx-cat-paws

…after a long day, you need to hug a big kitty.

and don’t miss a look at this fella’s paws.  Incredible… [Read more...]

Untouchable deliciousness

black and white, photography,portrait

I confess that I consider life
to be a thing of the most
untouchable deliciousness.

~ Rainer Maria Rilke


Sources: Poem – Make Believe Boutique. Portrait: Thank you Carol @ Radiating Blossom

Truth

feel-blessing-curse


Source: verystrongwords

 

R.I.P. Birdie

bird-sun-conure

This morning, I shared a gif of a parrot taking a shower.

I then check my emails and receive this message, the first of the day.

Good morning. I am very sorry to tell you that Birdie passed away this morning. She had been just fine until about 6 months ago when she began having occasional seizures. We are assuming she had one last night. Jessica found her at the bottom of the cage this morning and it seemed like she was hanging on for her to get home. She died shortly after Jessica picked her up. She spent most of every day on Jessica’s shoulder or inside her shirt during the winter months. Jessica is devastated. She lost her best animal friend.

In case you missed the original post on the background of Birdie and our family, you can find it here: “I Miss Birdie.”

Sad Day. Yet, what incredible joy this little creature brought to our family.

RIP Birdie.

All the variety,
all the charm,
all the beauty of life
is made up of light and shadow.

~ Leo Tolstoy, Anna Karenina