Federal Recreation Lands Photo Contest. Honorable Mention selection for “Wildlife” by Koustav Maity, Yellowstone National Park, Wyoming. Source: Recreation.gov
It was always linguini between us.
Linguini with white sauce, or
red sauce, sauce with basil snatched from
the garden, oregano rubbed between
our palms, a single bay leaf adrift amidst
plum tomatoes. Linguini with meatballs,
sausage, a side of brascioli. Like lovers
trying positions, we enjoyed it every way
we could-artichokes, mushrooms, little
neck clams, mussels, and calamari-linguini
twining and braiding us each to each.
Linguini knew of the kisses, the smooches,
the molti baci. It was never spaghetti
between us, not cappellini, nor farfalle,
vermicelli, pappardelle, fettucini, perciatelli,
or even tagliarini. Linguini we stabbed, pitched,
and twirled on forks, spun round and round
on silver spoons. Long, smooth, and always
al dente. In dark trattorias, we broke crusty panera,
toasted each other—La dolce vita!—and sipped
Amarone, wrapped ourselves in linguini,
briskly boiled, lightly oiled, salted, and lavished
with sauce. Bellissimo, paradisio, belle gente!
Linguini witnessed our slurping, pulling, and
sucking, our unraveling and raveling, chins
glistening, napkins tucked like bibs in collars,
linguini stuck to lips, hips, and bellies, cheeks
flecked with formaggio—parmesan, romano,
and shaved pecorino—strands of linguini flung
around our necks like two fine silk scarves.
~ Diane Lockward, Linguini, What Feeds Us
National Sandwich Day! (Where’s the Jam?!?)
James Harrison, New Statesman: The Foodbank Dilemma:
“…A young clean-shaven man leads an older, grey-haired, battered-by-life-version-of-himself to where Tony stands. Tony greets them kindly and asks the younger man who referred them to the food bank. There’s a moment of startled silence. Then the younger man says gruffly, “It’s not for me, it’s for my dad”, and looks down at the floor. The colour flushing his face makes clear his embarrassment…”
“…School holidays are the hardest time because you have to feed your children three times a day. That’s why I am coming here now…”
“…Normally I eat porridge in the morning to fill myself up and then often I don’t eat at all myself in the evenings. But today is the start of the kids’ holidays and so they don’t get the school meals, they have to eat all their food at home and I just can’t manage…”
“…Not having enough food is a very private issue…It is an issue of private shame. People eat mostly within the home, and so what people eat, and the ways in which it is inadequate, people keep to themselves. And it is an issue of private suffering. If you are not getting enough food, or the right kind of food, you absorb the misery yourself. The cost is embodied by you. It is your body that becomes unhealthy…”
“…people turned to food aid as “a strategy of last resort”, when they have exhausted all other possibilities, including cutting back on food and turning to family and friends. No one I met used a foodbank lightly. Louise had been skipping dinners for months before she went to Coventry Foodbank. She finally attended so she could feed her children during the school holiday…”
“…I saw a young woman break down into floods of tears when the food was brought out. She was overwhelmed by the idea that she could feed her family properly that night…”
“…Another man, too shy to talk to me, told the volunteers he had walked miles across the city to get a referral and then a few miles more for his food that afternoon. He didn’t have enough money for the bus fare. He sat, exhausted, cradling a cup of tea, rocking backwards and forwards, before making the same trip home again. This time laden down with his bags of food…”
“…I am down to the last pound or so on my electricity card and I am really starting to worry about that. And so I have been going to bed really hungry for a week or so. It’s my second trip. I was really worried about coming the first time. I was ashamed, but everyone has made me feel so welcome, and told me not to worry. This time I feel more comfortable. I hope my benefit issues will get sorted out soon so I don’t have to come again…”
Read full article here: The Foodbank Dilemma:
Image Credit: shescribes.com
White cheddar macaroni and grilled cheese sandwich with crispy parmesan crust. With bacon. YOWZA!
(Reader Note: One slight omission. This happens to be a “cannibas infused” white cheddar mararoni and grilled cheese sandwich. We going drug-free-commando here.)
Pamela Druckerman interviews Walter Mischel, a professor of psychology at Columbia, in Learning How to Exert Self-Control:
…Self-control can be taught. Grown-ups can use it to tackle the burning issues of modern middle-class life: how to go to bed earlier, not check email obsessively, stop yelling at our children and spouses, and eat less bread. Poor kids need self-control skills if they’re going to catch up at school.
…Adults can use similar methods of distraction and distancing, he says. Don’t eye the basket of bread; just take it off the table. In moments of emotional distress, imagine that you’re viewing yourself from outside, or consider what someone else would do in your place. When a waiter offers chocolate mousse, imagine that a cockroach has just crawled across it. “If you change how you think about it, its impact on what you feel and do changes,” Mr. Mischel writes.
…He explains that there are two warring parts of the brain: a hot part demanding immediate gratification (the limbic system), and a cool, goal-oriented part (the prefrontal cortex). The secret of self-control, he says, is to train the prefrontal cortex to kick in first.
…Self-control alone doesn’t guarantee success. People also need a “burning goal” that gives them a reason to activate these skills
Read the rest of Druckerman’s column here: Learning How to Exert Self-Control
Find Mischel’s new book at Amazon here: The Marshmellow Test: Mastering Self-Control.
Image Source: Foodspotting
Double Chocolate Pancakes. That’s right. That’s what we’re talkin’ about.
Creator: Angie Dudley, a.k.a Bakerella, is the author of the New York Times best-selling book Cake Pops and creator of Bakerella.com. Check out her recipe here: Cocoa Nuts! Make Bakerella’s Double Chocolate Pancakes.