For a man who holds a fork in one hand and a salt shaker in the other…Who’s been repeatedly scolded for the level of his salt intake…for salting his food before tasting it – - BooYah for me – - Boo Hoo to all my critics. You know who you are. New research spells it all out in Salt Guidelines Too Low for Good Health:
“Don’t toss out your salt shaker just yet: A new analysis from Denmark finds current recommended salt guidelines may be too low. The new research indicates that Americans consume a healthy amount of salt, even though daily averages exceed recommendations from the U.S. Centers for Disease Control and Prevention.
“For most people, there is no reason to change their dietary habits concerning salt, as most people eat what appears to be the safest amount,”
“…They found that low levels of salt consumption may be linked with a greater risk of death.”
Read more here.
It’s only a matter time. Life extension benefits of French Fries and Ice Cream are just around the corner.