Feel it…

feet-toes-sand-beach-feel-relax-vacation-holiday


Source: gaj0romar1ogifs

 

Monday Morning Wake-Up Call: Hello? Hello? You up Yet?

cute-adorable


Image Source: YourEyesBlazeOut

SMWI*: Go Baby, Go!

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SMWI*: Saturday Morning Work-Out Inspiration. Source: memeguy.com


TGIF: 5:00 Bell!

cow-bell


Source: Weeklyrandom

Long Day? Just – – It.

funny-gif-cat-girl-moving-hips-wiggle


Source: themetapicture.com. Thanks Susan.

SMWI*: It’s easier to work-out with a friend

seal-cute-adorable-surfing


Notes: SMWI*: Saturday Morning Work-Out Inspiration. Image Source: gifak

5:00 Bell: Let me Go. Let me Go.

funny-gif-dog-swimming-above-water


Source: themetapicture.com (Thanks Susan)

Humanity Surfaces. All together now: Push.

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A man got his leg wedged between the train and the platform while boarding a train in Perth, Australia on Tuesday.  Crowds grew, watching and then pushed against the side of the train, tilting the train car so the man could free his leg.  People clapped when the man’s leg was freed, and the train was on its way a few minutes later. The man’s injuries aren’t believed to be serious. (See full video here at ABC News.)


Image Source: 4gifs.com

 

 

Yup, about right

funny-gif-ordinary-office-day


Thank you Susan via themetapicture.com


Hello Rumination. Hello Insomnia.

alone-think-gif

From Kate Murphy, NY Times, No Time to Think:

ONE of the biggest complaints in modern society is being overscheduled, overcommitted and overextended. Ask people at a social gathering how they are and the stock answer is “super busy,” “crazy busy” or “insanely busy.” Nobody is just “fine” anymore. When people aren’t super busy at work, they are crazy busy exercising, entertaining or taking their kids to Chinese lessons. Or maybe they are insanely busy playing fantasy football, tracing their genealogy or churning their own butter.

And if there is ever a still moment for reflective thought — say, while waiting in line at the grocery store or sitting in traffic — out comes the mobile device.

Moreover, in one experiment, 64 percent of men and 15 percent of women began self-administering electric shocks when left alone to think. These same people, by the way, had previously said they would pay money to avoid receiving the painful jolt.

It didn’t matter if the subjects engaged in the contemplative exercise at home or in the laboratory, or if they were given suggestions of what to think about, like a coming vacation; they just didn’t like being in their own heads.

It could be because human beings, when left alone, tend to dwell on what’s wrong in their lives. We have evolved to become problem solvers and meaning makers. What preys on our minds, when we aren’t updating our Facebook page or in spinning class, are the things we haven’t figured out — difficult relationships, personal and professional failures, money trouble, health concerns and so on. And until there is resolution, or at least some kind of understanding or acceptance, these thoughts reverberate in our heads. Hello rumination. Hello insomnia.

Read full article by Kate Murphy in NY Times: No Time To Think


Image Source: Sh*t In My Head

SMWI*: Up Chubby. Up.

seal-gif-funny-jump


SMWI* = Saturday Morning Work-Out Inspiration. Source: Metamorphosis


Believe

elephants-gif-flying
I saw a peanut stand,
heard a rubber band,
And seen a needle wink its eye
But I be done seen about everything
When I see an elephant fly
When I see an elephant fly

I’ve seen a front porch swing,
heard a diamond ring
I’ve seen a polka dot railroad tie
But I be done seen about everything
When I see an elephant fly

I saw a clothes horse rear up and buck
And they tell me that a man made a vegetable truck
I didn’t see that, I only heard
Just to be sociable, well, I’ll take your word

I heard a fireside chat, I saw a baseball bat
And I just laughed till I thought I’d die
But I be done seen about everything
When I see an elephant fly

But I be done seen about everything
When I see an elephant fly
When I see an elephant fly

~ When I see an elephant fly, From “Dumbo


Image Source: Gifak

 

T.G.I.F.: It’s Been A Long Week

round and round


Source: Gifak

 

My Breakfast

food-funny-baby-dog


Source: sjack959

Truth

gif-ink-pen-fountain pen

Print is predictable and impersonal,
conveying information
in a mechanical transaction with the reader’s eye.
Handwriting, by contrast, resists the eye,
reveals its meaning slowly,
and is as intimate as skin.”

—  Ruth Ozeki, A Tale for the Time Being


Now if only I possessed legible handwriting…


Credits: Image Source: THISISEVERYTHING. Quote Source: WordsNQuotes

 

Running. With Sticks.

drum-gif-smash

6:30 am.

Mid-July, and it’s 63º F. Overcast. Low humidity.

PULL UP THE DAMN DOUBLE-DECKER GRATITUDE BUS.

I’m out the door. And down the highway.

I’m flicking through my playlist. James Taylor. Click. Bonnie Raitt. Click. Bryan Adams. WarmerClick. David Sanborn. Cool down, maybe. Click. Sara McLachlan. Animal Cruelty Videos. Click. Click. Jimmy Buffet. Margaritaville. NO. CLICK.  

And then, AC-DC.

And THEN, AC-DC.

THUNDERSTUCK. Sound of the drums beating my heart.

Block: Morning weigh-in. Re-grip the sticks…and Swing.
Block: Heavy legs. Re-grip the sticks…and Pound.
Block: Lack of sleep. Re-grip…and Slam.
Block: Work. WORK. Re-grip, unleash and Pulverize ‘em.

Time Check: 6.12 miles @ 55.08 minutes.

Nap Time.


Notes:

Saturday Morning

funny,laugh,sleep,saturday morning

funny,sleep,saturday morning


Source: wobblywibbly

Revving it up for the Weekend

Lion King


Source: summerlaughters

Again I resume the long lesson: how small a thing can be pleasing

leaf-falling-gif
Again I resume the long lesson:
how small a thing can be pleasing,
how little in this hard world it takes
to satisfy the mind and bring it to its rest.

Within the ongoing havoc
the woods this morning is almost unnaturally still.
Through stalled air, unshadowed light,
a few leaves fall of their own weight.

The sky is gray.
It begins in mist almost at the ground
and rises forever.
The trees rise in silence
almost natural, but not quite,
almost eternal, but not quite.

What more did I think I wanted?
Here is what has always been.
Here is what will always be.
Even in me,
the Maker of all this returns in rest,
even to the slightest of His works,
a yellow leaf slowly falling,
and is pleased.

Wendell Berry


Notes:

Memento Mori

camera-gif-photograph

“All photographs are memento mori. To take a photograph is to participate in another person’s (or thing’s) mortality, vulnerability, mutability. Precisely by slicing out this moment and freezing it, all photographs testify to time’s relentless melt.”

— Susan Sontag


Notes:

5:00 PM Bell!

office-funny-friday-TGIF


Source: Chikita Banana

 

Monday Mantra(s): Flow & Focus

baby,cute,bird


Source: Huffington Post (Baby owl was 1 week old when he was admitted to the New Zealand Bird Rescue Hospital.)

Happy Birthday America

fireworks-gif-fourth of July


Source: Totally Transparent

5:00 PM Bell: Heading Home For Long Weekend

cute-gif-baby-skateboard


Source: Hungarian

5:00 Bell: Here it is. The long weekend.

gif-wind-driving-touch-car


Source: 50thousand

For a moment life suddenly feels lighter

Gene-Kelly-1 Gene-Kelly-2
Gene-Kelly-3 Gene-Kelly-4
“I firmly believe in small gestures: pay for their coffee, hold the door for strangers, over tip, smile or try to be kind even when you don’t feel like it, pay compliments, chase the kid’s runaway ball down the sidewalk and throw it back to him, try to be larger than you are— particularly when it’s difficult. People do notice, people appreciate. I appreciate it when it’s done to (for) me. Small gestures can be an effort, or actually go against our grain (‘I’m not a big one for paying compliments…’), but the irony is that almost every time you make them, you feel better about yourself. For a moment life suddenly feels lighter, a bit more Gene Kelly dancing in the rain.”

Jonathan Carroll 


Notes:

5:00 P.M. Bell: Diving into the Weekend

gif-dive-swim-light


Source: Your Eyes Blaze Out

It trembles, liquid to the mind, then falls

water-drop-gif

Sometimes you linger days
upon a word,
a single, uncontaminated drop
of sound; for days

it trembles, liquid to the mind,
then falls:
mere denotation
dimming the undertow of language.

John Burnside, from “Like me, you sometimes waken” 


Notes:

 

 

T.G.I.F.: It’s Been A Long Week

gif-flip-head-sand


Source: Thank you Steve Layman

In here lies why I’m not Picasso (or Mattisse, or…)

matisse - gif


Making Picasso’s point visible: In 2010, MoMA curators used X-ray technology to reveal the many iterations behind Henri Matisse’s painting ‘Bathers by a River,’ on which the painter worked for eight years between 1909 and 1917.


Matisse does a drawing, then he recopies it. He recopies it five times, ten times, each time with cleaner lines. He is persuaded that the last one, the most spare, is the best, the purest, the definitive one; and yet, usually it’s the first. When it comes to drawing, nothing is better than the first sketch.

~ Picasso

Despite being both a professional admirer and a personal friend of Matisse’s, he cites the painter’s notoriously methodical creative process as a betrayal of this notion that an artist should honor his or her initial creative intuition.

Read more at Brainpickings: Picasso on Work Ethic, How Creativity Works, and Why Intuitive Ideas Are More Important Than Methodical Technique


Monday Mantra: Lead

dog-gif-baby-funny


Source: Gifak-net


SMWI*: Abs. Come on People. Just tap tap. In the right spot.

gif-funny-exercise-belly


SMWI* = Saturday Morning Workout Inspiration. Source: Gifak.net 


T.G.I.F.: It has been a long week

photography,animal,


Source: Headlikeanorange (Young black-tailed prairie dog)

I came that way. D0K.

gif-connected

JB: Full name please?
DK: David Kanigan. David K-A-N-I-G-A-N.
JB: Full name please.
DK: David Kanigan. David K-A-N-I-G-A-N.
JB: That’s your full name?
DK: Yes.

(Yes. Oh, yes. I know what’s coming next. This scene, played out, over and over. Hundreds of times. Blood pressure clickety clacking up.)

JB: Middle name please.
DK: None.
JB: None?
DK: None.

(She lifts her head to look at the Alien. And pauses, wondering whether to push forward. Then, courageously plows ahead.)

JB: You mean you weren’t given one at birth? Or you changed your name?

(I look down. Two arms. Two legs. Flip flops reveal 10 toes. How many years do I have to take this sh*t?!)

(I look up. Smile. Which way do I take this? High Road. Or Low Road. I count. One. Two. Three.)

[Read more...]

Monday Morning Wake-Up Call: Bath Time

bird-bath-cute


Source: Transcend

SMWI*: Weight Loss Tips

weight loss,diet,  diet,exercise,food,weight loss,fitness,funny


Source: chikita banana. SMWI*=Saturday Morning Work-out Inspiration

Rhythm. Cadence. Synchronicity.

rabbits-gif-sniff-cute-adorable


Source: weheartit

Hit me

toppings,ice cream,carmel,chocolate,


Thank you Carol @ Radiating Blossom

Tuesday for Teamwork: It’s all about a nurturing environment

teamwork,laugh,


Source: Chikita Banana (Kristen Wiig in Bridesmaids, 2011)

Running. Because I can’t stop.

gif-funny-cartoon-eating-diet

Wednesday: 2 am. A knife stabbing the muscle in the right calf. I’m gripping the iron railing on the headboard. And pointing my toes. (Susan’s remedy. I’ve always thought it was Bullsh*t, yet here I am pointing my toes.) I’m writhing in pain. Cramp. Zeke awakens, rolls over and starts licking my face, I’ll save you Dad! Dog mung-mouth-sleep-breath — I’m snorting ammonia. The bed is rolling like a stormy sea – yet, Susan is not moved. She stirs, but doesn’t wake. The entire team carries Lebron off the floor with his leg-cramps, and I don’t even get a: “Are you ok?” Where’s the empathy here people?

Thursday: 3 pm. Work meeting. Same leg. Same calf. Pitch fork stab. Cramp. I’m gripping the arms of the chair. Eyes are gushing water. I drop my head to take notes to avoid eye contact. Meeting ends. I walk up the stairs alone, limping, and heaving. Hydration? Vitamin deficiency? Sleep deprivation? Hunger?

Saturday: 4 am. Feelin’ large. I step on the scale. NO! Just.Can’t.Be. NFW! I strip off t-shirt and underwear – – I might be carrying extra poundage in my shorts. I get back on the scale – it wobbles – and falls 0.2 lbs. Pathetic! I move to the mirror. I see a six-inch scratch from the belly button to the jelly roll part, with a puff of dried blood accumulation on the handle. A tattoo from my wrestling match with Zeke. Or another sign? I check my notes. April 19th, is the last time I ran. 49 days ago. Can that even be possible? I check my weight tracker:

[Read more...]

5:00 PM Bell: A race to get home

dog-puppy-cute-run-gif-running-adorable


Source: awreckofadaydreamer

 

It’s been a long week

funny-gif-apple-turtle-bite


Source: Themetapicture

Wow, I’m getting overheated

running-gif
I have never taken such care with anything. That is my problem with life, I rush through it, like I’m being chased. Even things whose whole point is slowness like drinking relaxing tea. When I drink relaxing tea, I suck it down as if I’m in a contest for who can drink relaxing tea the quickest. Or if I’m in a hot tub with some other people and we’re all looking up at the stars, I’ll be the first to say, It’s so beautiful here. The sooner you say, It’s so beautiful here, the quicker you can say, Wow, I’m getting overheated.

~ Miranda July, No One Belongs Here More Than You


Credits:

Listen, says ambition, why don’t you get going?

rain-gif-peace

Okay, not one can write a symphony, or a dictionary,
or even a letter to an old friend, full of remembrance
and comfort.

Not one can manage a single sound though the blue jays
carp and whistle all day in the branches, without
the push of the wind.

But to tell the truth after a while I’m pale with longing
for their thick bodies ruckled with lichen
and you can’t keep me from the woods, from the tonnage
of their shoulders, and their shining green hair.

Today is a day like any other: twenty-four hours, a
little sunshine, a little rain.

Listen, says ambition, nervously shifting her weight from
one boot to another — why don’t you get going?

For there I am, in the mossy shadows, under the trees.

And to tell the truth I don’t want to let go of the wrists
of idleness, I don’t want to sell my life for money,

I don’t even want to come in out of the rain.

- Mary Oliver, “Black Oaks” in West Wind

 


Credits:

Saturday Morning Work-Out Inspiration: This about sums it up.

pig-cute-1

Pig-cute-2

pig-cute-3

pig-cute-4


Source: la-belle-chikita

 

5:00 PM Bell: Get Shades On. Get Home.

funny-gif-dog-glasses


Source: Animated Gifs

Morning Meditation

butterfly-gif

In a life properly lived, you’re a river. You touch things lightly or deeply; you move along because life herself moves, and you can’t stop it…

~ Jim Harrison

 


Source: Thank you THISISEVERYTHING

T.G.I.F.: It’s been a long week!

disney-pixar-gif-up


Source: RinkyTinkytinky

Riding Metro-North. With The Gremlin.

train-gif

It’s Tuesday morning. A great night’s sleep. I’m Regenerated. I rise. I rise. I rise.

I walk to the train station to catch the 5:40. 62° F. The Air is still. The Birds are singing. Blue skies.

It’s Quiet.

The Train pulls up. 5:39am. Second train of the day. It’s packed.

I wedge past another commuter and take the window seat.

A Lady, mid-60’s, is facing me.  She’s in a 3-seater, on a full train, with her purse blocking the seat to her right and a bottle of Poland Springs water blocking the left.  “Prickly.” She has a cup of coffee in an unmarked styrofoam cup in her left hand and she’s pecking away on a crossword puzzle on an iPad. She does not lift her head as I pass.

It’s Quiet. The soft hum of the electric current powering the train. The clickety-clack of the tracks. And the Lady snorting and re-snorting phlegm up her nasal passages. Is she swallowing it?

The Conductor breaks the silence on the P.A.: Good morning! I have an important announcement. He pauses. The heads in the car all bob up to listen. Today’s Danny’s last day after 20 years with MetroNorth. He’s covering the middle cars. Danny, we all wish you good luck in your retirement. God Speed. [Read more...]

Some days, some days…

funny-gif-kiss-cam-basketball-pet

…you need to turn your cheek and have a friend give you a little peck on the cheek…


Notes: