Source: gifsploitation
Monday Morning Wake Up Call: Get up!
Saturday Morning Workout Inspiration: Not Exactly.
WW*: Experiencing Grock This Morning
- WW*= Wacky Wednesday.
- Source: theemotionary. Grody definition: “repulsive; disgusting; nauseating.“
- Related Posts: Are you illogimote?
Monday Morning Wake-Up Call: Yes. Yes. Yes. Yes.
If you start feeding the beast…
T.G.I.F.: Eat breakfast. Then think about getting up.

Eat a few carrots. Build up a head of steam to get to the 5pm bell. There’s no point in rushing these things you know.
Source: themetapicture
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Can’t Get Up After Long Weekend?
SMWI*: Why just run when you can be fabulous
Long Day? Yep. This about captures it.
Monday Morning Wake-Up Call: Get up and at it…
Go. Go. Go.
Monday Morning Wake-Up Call: Breakfast! Omnomnomnom…
Work: Why do you get out of bed in the morning?
Make sure they understand the “Why” or…you may realize same outcome.
Simon Sinek: “People don’t buy what you do; they buy why you do it. And if you talk about what you believe, you will attract those who believe what you believe…But very, very few people or organizations know why they do what they do. And by “why” I don’t mean “to make a profit.” That’s a result. It’s always a result. By “why,” I mean: What’s your purpose? What’s your cause? What’s your belief? Why does your organization exist? Why do you get out of bed in the morning? And why should anyone care? Well, as a result, the way we think, the way we act, the way we communicate is from the outside in. It’s obvious. We go from the clearest thing to the fuzziest thing. But the inspired leaders and the inspired organizations – regardless of their size, regardless of their industry – all think, act and communicate from the inside out…I always say that, you know, if you hire people just because they can do a job, they’ll work for your money, but if you hire people who believe what you believe, they’ll work for you with blood and sweat and tears.”
Simon Sinek, 39, is the author of the best seller: Start With Why: How Great Leaders Inspire Everyone to Take Action. He popularized the concept of the Golden Circle (‘Why’ first. Then ‘How’. Then ‘What’.)
Image Source: Themetapicture.com; Quote Source – Ted.com. Wiki for bio and Golden Circle Chart.
Monday Morning Wake-Up Call: One time only.
Having a tough Hump Day?
T.G.I.F.: So excited that Friday is here…
…Or, something else. (Be patient and wait for the prize…)
Source: Thank you Susan via The Meta Picture
Monday Morning Wake-Up Call: Let’s Go! Now!
The Lilac-breasted Roller ”is found in sub-Saharan Africa and the southern Arabian Peninsula, preferring open woodland and savanna; it is largely absent from treeless places. Usually found alone or in pairs, it perches conspicuously at the tops of trees, poles or other high vantage points from where it can spot insects, lizards, scorpions, snails, small birds and rodents moving about at ground level. Nesting takes place in a natural hole in a tree where a clutch of 2–4 eggs is laid, and incubated by both parents, who are extremely aggressive in defence of their nest, taking on raptors and other birds. During the breeding season the male will rise to great heights, descending in swoops and dives, while uttering harsh, discordant cries. The sexes are alike in coloration. Juveniles do not have the long tail feathers that adults do. It is also the national bird of Botswana and Kenya.” (Source: Wiki)
Image Source: Fairy-Wren
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T.G.I.T.: Latka
T.G.I.T.*: Take-Down
Love the dog’s expression before the “take-down.”
*T.G.I.T*: Thank Goodness It’s Thursday (Before a holiday Friday)
Source: Thank you Susan via TheMetapicture.com.
Monday Morning Wake-Up Call: Let’s Go! We’re hungry!
T.G.I.F.: Mary & Chuckles
Monday Morning Wake-Up Call: Building Up A Head of Steam Heading Into the Week
The crested caracara is in the falcon family but not fast-flying aerial hunters, but rather sluggish and often scavengers. They are found in Cuba, South America, Central America and Mexico and in the southernmost parts of the U.S. The Northern Caracara has a length of 19-23 inches, a wingspan of 42-51 inches and weighs 1.8-2.9 pounds. It is broad-winged and long-tailed. It has long legs and frequently walks and runs on the ground. The Northern Caracara is an omnivorous scavenger that mainly feeds on carrion. The live prey they do catch is usually immobile, injured, incapacitated or young. Prey species can include small mammals,amphibians, reptiles, fish, crabs, insects, their larvae, earthworms, shellfish and young birds. The voice of this species is a low rattle. (Source: Wiki)
Image Source: Thank you Steve Layman via Head Like An Orange
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May your gravity be lightened by grace
For Equilibrium, a Blessing:
Like the joy of the sea coming home to shore,
May the relief of laughter rinse through your soul.As the wind loves to call things to dance,
May your gravity by lightened by grace.Like the dignity of moonlight restoring the earth,
May your thoughts incline with reverence and respect.As water takes whatever shape it is in,
So free may you be about who you become.As silence smiles on the other side of what’s said,
May your sense of irony bring perspective.As time remains free of all that it frames,
May your mind stay clear of all it names.May your prayer of listening deepen enough
to hear in the depths the laughter of god.”― John O’Donohue, To Bless the Space Between Us: A Book of Blessings
John O’Donohue (1 January 1956 – 4 January 2008) was an Irish poet, author, priest, and Hegelian philosopher. He was a native Irish speaker, and as an author is best known for popularizing Celtic spirituality. O’Donohue said: ”Part of understanding the notion of Justice is to recognize the disproportions among which we live…it takes an awful lot of living with the powerless to really understand what it is like to be powerless, to have your voice, thoughts, ideas and concerns count for very little. We, who have been given much, whose voices can be heard, have a great duty and responsibility to make our voices heard with absolute integrity for those who are powerless.“
Sources: Image – Thank you Anake Goodall. O’Donohue Blessing: Good Reads. O’Donohue Bio: Wiki.
Related O’Donohue Post:
See
Start your day with anxiety. First thing. Every morning for last month. Sharp pain for 75 seconds. Then poof. Gone. Until the next morning. I google it. Up pops Just Answer. Eye with a customer question describing the identical experience:
I wake up every morning with a sharp pain in what I believe is my optic nerve. The pain is so bad that it sometimes makes my eye water when I try to open it wide. It is also painful to press on my eye when closed. The pain is always in my left eye and there are some days that I wake up without pain. My eye does not seem to be more red or bloodshot than normal. The pain does subside as the day goes on and I haven’t experienced any vision problems.
I quickly close my eye and pain subsides. Water fills the vacuum. (The human body is. All on its own. Repairing. Soothing. A miracle.)
I open and close several times. Blinking. (The body is a miracle. The mind, my mind, on the other hand, can be a torture chamber. I need to see. I need to read. Heart begins to race. Relax pal. Just Answer Doc said it’s just dry eyes. Yes, that was the first line. And the rest? What about the rest? This will right itself by itself.)
What if?
Mind quickly shifts gears to Sunday’s paper.
You are four years old. You run to answer the door bell. Life from that moment on changes. For you. For your family. Forever.
Josh Miel, you define courage. You define perseverance. You are an inspiration.
(On the other hand, you pal, have dry eyes.)
Yep. Same reaction after this weekend’s feeding frenzy…
T.G.I.F.: When my inbox is getting flooded with emails
Monday Morning Wake Up Call: Let’s Go!
T.G.I.F.: May it go as quickly and efficiently
Source: Thank you fantasmaglorious. Couldn’t stop watching. Boyo, what is with your fixation with water balloons?
Hump Day: Cat v Birds.
Don’t miss the birds on the branch at end of gif. Come on. Admit it. You smiled.
Source: themetapicture.com
Monday Morning Wake Up Call. Don’t Ease Out of Bed. Jump!
Building up a head of steam after 3-day weekend…
Everyone needs one after a long week…
Monday Morning Wake Up Call. You want what? A few more minutes?
TGIF: 5:00 PM Bell is in Sight. Hang On.
I am here on purpose…
Six days back at work…after a two week vacation.
Tension. Decompression. Recharge. Ramp-up. Escalation. Full engagement. Tension.
Full loop restored.
And, cycle time is compressing year over year.
Meetings. Emails. 2013 Planning. Events. Phone calls. Problems. Opportunities. Running. Faster.
In a momentary gap in my schedule…a mental image of this photo flickers by…a photo tripped into during the recharging phase of vacation. Image darts in and out for days. Pulling me back to a time when life was simpler. When picking sweet, juicy Bing cherries and filling the bucket was the task of the day.
I am here on purpose... [Read more...]
T.G.I.F.: Sooooo happy to be running to the weekend…
Back to Work. Cue the coconuts…

In Search of the Holy Grail.
A memorable clip from one of the top 10 greatest movies EVER.
Go ahead. Don’t be bashful. Own up.
This DID bring an instant smile to your face.
Source: branaghing. And thank you John L. for introducing me to this game changer 10 years ago.
Saturday Morning Workout Inspiration: Virgin Islands
Now this has considerable appeal this morning as temperatures dip well below freezing. I’m inspired.
Action Sports St. John from Steve Simonsen on Vimeo.
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Weight Loss Step #1: Measured Food Intake
Decaf Please!
Monday Morning Wake-Up Call: Get up. Hitting the snooze button will not help…
Yup, had one of those days yesterday…
How? No idea. Just wow!
This was Animated Banksy #2 and here’s Animated Banksy #9: [Read more...]


























































