Lightly child, lightly

pop,


Credits:

 

Monday Mantra

gif-drum-beat

The human heart beats
approximately 4,000 times per hour
and each pulse, each throb, each palpitation
is a trophy engraved with the words
“you are still alive.”
You are still alive.
Act like it.

~ Rudy Francisco


Credits: Photograph/gif – youreyesblazeout. Poem Source – Conquer. Rudy Francisco – Bio.

5:00 P.M. Bell

gif-dance


Source: Youreyesblazeout

T.G.I.F.: It’s been a long week

funny-penguin-gif


And don’t miss a full series of terrific penguin gifs here: observation deck

It’s been a long day

gif-cat-cute-adorable-pet


Source: Gifak

SMWI*: Let’s go for a run

cool-gif-koala-running-funny-weird


Koala goes for a morning run…Get those knees up!


Notes: SMWI* = Saturday morning workout inspiration. Source: themetapicture.com. Thank you Susan.

5:00 P.M. Bell: Going Home

black and white, photography,


Source: amjayes

T.G.I.F.: It’s been a long week

snoopy-tgif-friday-raining-


Source: thatonemeaningfulthing

Hi Ho, Hi Ho. It’s off to work we go

work


Source: afantasybasedonreality

Morning Bell: Let’s Roll

social media,technology,


Source: oamul.com

Lightly child, lightly

butterfly-gif-color


Credits:

 

5:00 p.m. Bell: Heading Home

drive-car-vintage-work-home-tgif


Source: amjayes via preciousandfregilethings

T.G.I.F.: It’s been a long week

funny-gif-bird-tennis-ball


Source: themetapicture.com (thanks Susan)

It’s Been A Long Day

dog-funny-bath-gif


Source: gifak

5:00 p.m. Bell: Batta Bing, Batta BOOM

whale-jump-gif


Source: gifak

3 a.m.

three


Source: Teaganwhite

 

Over-The-Top

stress-worry-gif

[...] It may be that it’s not the stress from major life events like divorce, illness and job loss trickled down to everyday life that gets you; it’s how you react to the smaller, everyday stress…The most stressed-out people have the highest risk of premature death, according to one study that followed 1,293 men for years…People who always perceived their daily life to be over-the-top stressful were three times more likely to die over the period of study than people who rolled with the punches and didn’t find daily life very stressful

Some people get frantic sitting in bumper-to-bumper traffic, worried about being late or not being able to do what they hoped in a timely manner. Others simply take the time to sit back, listen to music and appreciate the break as some quiet time. Now, getting upset in traffic once is no big deal. But if things like that happen all the time and the response is always getting really upset, then the harmful effects of stress can become toxic….

…If you are one of those chronically upset worriers, Dr. Robert Waldinger, a psychiatrist at Massachusetts General Hospital and Harvard University, has a prescription for you…Read about his three magic pills here:

~ NPR – Patti Neighmond: Best To Not Sweat The Small Stuff, Because It Could Kill You


Notes: Thank you Lori for the NPR article. This hit the mark.  Image Source: allpeoplecanfly

 

5:00 p.m. Bell: Fly Home!

Everyones-Object-work-for-a-Bird


Napoleon Dynamite Source – Chicagonow

Monday Morning Meditation: Swim along…

polar-bear-gif-swimming

Good news: Our friend Mr. Polar Bear is taking us on a soothing, rhythmic swim in the frosty arctic waters.


Less good news (and defeats the entire zen purpose of this post: Climate change is pulling the sea ice out from under polar bears’ feet, forcing them to swim longer distances to find food and habitat. Long-distance swimming puts polar bears at risk of drowning due to fatigue or rough seas.)


Source: Biomorphosis via Carol @ Radiating Blossom. (Thank you Carol)

 

Monday Morning: Breakfast Time!

gif-photography


Source: Kangaroo sleeping and eating via biomorphosis

SMWI*: Start me up!

mick-jagger-gifMick-Jagger-gif-2

mick-jagger-gif-3exercise,fitness,stretch,dance,fit,diet

Mick-Jagger-gif-4dance,exercise,fitness,stretch


SMWI*= Saturday Morning Work-Out Inspiration. Source: Moneygoround

5:00 PM Bell: Hit the gates!

funny-gif-bunny-island-running-scary


Rabbit Island in Japan (via Themetapicture.com). Read more on Rabbit Island at the Guardian: Rabbit Island: A Japanese Holiday Resort for Bunnies

Drive up the Nostalgia Bus

album-gif


Source: Rudyscuriocabinet

T.G.I.F.: It’s Been A Long Week

penguin-funny-fall-gif


Source: gifak-net

Driving. Just another morning. Rollin’ down I-95.

driving-gif

6:30am.

Traffic is building.

I turn the corner to the I-95 on-ramp. Man in coveralls is standing next to his graffiti stained Seafood Delivery truck. He glances up at me, pauses briefly, and then continues to flick through a bulging wad of bills in his right hand. (You declaring that income, Friend?)

There’s a semi truck in front. A Friendly’s ad adorns its back door: “Eat More Ice Cream.” (What kind of cruel joke is this? You friend, need no more ice cream. Saliva begins to build up, quicker than the traffic flow. I’m worse than Pavlov’s dog. I could use a tall, thick Coldstone Vanilla shake. Right now. I’d skip lunch if I could indulge. I would. I might.)

I come up on a gargantuan, two-trailer Fed Ex semi. Driver sitting up high. The truck gleams in the morning sun.  (Bucket list: Need to drive a Semi cross-country. Is he delivering new iPhone 6+s to Manhattan Apple Stores? Gadget man starts to twitch.)

I pass downtown Stamford and see the RBS (Royal Bank of Scotland) logo towering over the city.  (Well laddies. Is it time to cut the cord from Mother England?) [Read more...]

Monday Morning Wake-Up Call: Shower Time

gif,photogr  bird-shower-bath-cute-adorable-2


Source: thesensualstarfish

7 weeks old. And hearing for the first time.

baby-hearing-1

baby-hearing-2

baby-hearing-3

baby-hearing-4

baby-hearing-5

baby-hearing-6

baby-hearing-7

Do NOT miss the video clip of this miracle: Lachlan gets a hearing aid


Image Source: sizvideos

T.G.I.F.: It’s been a long week

funny-gif-dog-showering-wet-cute-adorable


Source: themetapicture.com

Stalking Friday

funny-gif-cat-slowly-showing-window


Source: themetapicture

SMWI*: Get up Dad. Get up. Let’s go for a walk.

dog-funny-wake-gif


Notes: SMWI*=Saturday Morning Work-out Inspiration. Image Source: gifak.net

T.G.I.F.: I made it!

Puppy-adorable-jumping-cute-gif


Definition of Insanity:

Doing (watching) the same thing over and over and over again expecting a different result.


Source: thesensualstarfish

To hell with old school. Here’s to fist bumps.

germs, bacteria,

A strong handshake is almost twice as effective as a weak one in transferring bacteria such as E. coli from one person to another, according to a study conducted in the UK and reported in The New York Times. A moderately strong handshake, in turn, transfers about twice as many bacteria as a high-five. A fist bump is even more hygienic than a high-five.

~ A Firm Handshake, a Lot of Bacteria from The Daily Stat via NY Times: The Upside of a Wimpy Handshake


Image: Frenchfalpal.

Related Post: Running with Howie

 

1 and 2 and 3, all together now.

bubbles-cute-dog


Source: gifak

 

Sleeping in August with the covers on

sleeping-summer-hot-funny-gif


Yep, about right.


Source:youreyesblazeout

Monday Morning Wake-Up Call: Let’s Go

Pocahontas, gif, disney, jump, fly, john smith, animation, film


Source: chalkandwater

Sunday Morning: I perfectly recall yesterday, the whale’s eye that blinked

eye-blink-gif

Zeke dreaming.
Our mid afternoon nap.
His paws twitching, his gentle whimpers.

The Yellow Goldfinch and his cousins.
Tiny claws clutching the perches at the feeder.
Beak on seed. Velvet hammer tap, tap, tapping.
Man still searching for a matching, lemon color palette.

Long Train Runnin’. The Doobie Brothers.
A 3.5 minute nostalgic carpet ride.
Foot tapping, lip syncing, and running the math.
40 years ago!

Family dinner.
Memories shared.
Melancolía filling the pauses.
Pending departures.

The Coldstone vanilla milk shake.
Thick gobs of deliciousness pulled through the straw.
Hit me.
Again and again.

Its lazy days.
Its hushed evenings.
August’s final murmur.

I perfectly recall the elephant’s eye and the whale’s eye that blinked.

I skipped counting individual drops in favor of the general feeling of rain.
[Read more...]

SMWI*: Three Dancers

imogen-cunningham-three-dancers-gif

This photograph is a gif of Imogen Cunningham’s: Three Dancers, Mill College (1929). Cunningham’s original photograph and bio can be found below:

[Read more...]

5:00 P.M. Bell

gif


Source: YourEyesBlazeOut

Feel it…

feet-toes-sand-beach-feel-relax-vacation-holiday


Source: gaj0romar1ogifs

 

Monday Morning Wake-Up Call: Hello? Hello? You up Yet?

cute-adorable


Image Source: YourEyesBlazeOut

SMWI*: Go Baby, Go!

gif


SMWI*: Saturday Morning Work-Out Inspiration. Source: memeguy.com


TGIF: 5:00 Bell!

cow-bell


Source: Weeklyrandom

Long Day? Just – – It.

funny-gif-cat-girl-moving-hips-wiggle


Source: themetapicture.com. Thanks Susan.

SMWI*: It’s easier to work-out with a friend

seal-cute-adorable-surfing


Notes: SMWI*: Saturday Morning Work-Out Inspiration. Image Source: gifak

5:00 Bell: Let me Go. Let me Go.

funny-gif-dog-swimming-above-water


Source: themetapicture.com (Thanks Susan)

Humanity Surfaces. All together now: Push.

gif-subway-push-stuck

A man got his leg wedged between the train and the platform while boarding a train in Perth, Australia on Tuesday.  Crowds grew, watching and then pushed against the side of the train, tilting the train car so the man could free his leg.  People clapped when the man’s leg was freed, and the train was on its way a few minutes later. The man’s injuries aren’t believed to be serious. (See full video here at ABC News.)


Image Source: 4gifs.com

 

 

Yup, about right

funny-gif-ordinary-office-day


Thank you Susan via themetapicture.com


Hello Rumination. Hello Insomnia.

alone-think-gif

From Kate Murphy, NY Times, No Time to Think:

ONE of the biggest complaints in modern society is being overscheduled, overcommitted and overextended. Ask people at a social gathering how they are and the stock answer is “super busy,” “crazy busy” or “insanely busy.” Nobody is just “fine” anymore. When people aren’t super busy at work, they are crazy busy exercising, entertaining or taking their kids to Chinese lessons. Or maybe they are insanely busy playing fantasy football, tracing their genealogy or churning their own butter.

And if there is ever a still moment for reflective thought — say, while waiting in line at the grocery store or sitting in traffic — out comes the mobile device.

Moreover, in one experiment, 64 percent of men and 15 percent of women began self-administering electric shocks when left alone to think. These same people, by the way, had previously said they would pay money to avoid receiving the painful jolt.

It didn’t matter if the subjects engaged in the contemplative exercise at home or in the laboratory, or if they were given suggestions of what to think about, like a coming vacation; they just didn’t like being in their own heads.

It could be because human beings, when left alone, tend to dwell on what’s wrong in their lives. We have evolved to become problem solvers and meaning makers. What preys on our minds, when we aren’t updating our Facebook page or in spinning class, are the things we haven’t figured out — difficult relationships, personal and professional failures, money trouble, health concerns and so on. And until there is resolution, or at least some kind of understanding or acceptance, these thoughts reverberate in our heads. Hello rumination. Hello insomnia.

Read full article by Kate Murphy in NY Times: No Time To Think


Image Source: Sh*t In My Head

SMWI*: Up Chubby. Up.

seal-gif-funny-jump


SMWI* = Saturday Morning Work-Out Inspiration. Source: Metamorphosis


Believe

elephants-gif-flying
I saw a peanut stand,
heard a rubber band,
And seen a needle wink its eye
But I be done seen about everything
When I see an elephant fly
When I see an elephant fly

I’ve seen a front porch swing,
heard a diamond ring
I’ve seen a polka dot railroad tie
But I be done seen about everything
When I see an elephant fly

I saw a clothes horse rear up and buck
And they tell me that a man made a vegetable truck
I didn’t see that, I only heard
Just to be sociable, well, I’ll take your word

I heard a fireside chat, I saw a baseball bat
And I just laughed till I thought I’d die
But I be done seen about everything
When I see an elephant fly

But I be done seen about everything
When I see an elephant fly
When I see an elephant fly

~ When I see an elephant fly, From “Dumbo


Image Source: Gifak