- SMWI*: Saturday Morning Workout Inspiration
- Source: TheMeta Picture
SMWI*: Why just run when you can be fabulous
Take a Hump Day Walk
So bizarre…yet I couldn’t stop watching and laughing. (Family said I was all alone in liking this one.) And, have no idea what the ending signifies. Exhaustion?
Long Day? Yep. This about captures it.
Monday Morning Wake-Up Call: Get up and at it…
Monday Morning Wake-Up Call: Breakfast! Omnomnomnom…
Saturday Morning Work-out Inspiration?
Si Says…Chill
Yes, I watch Duck Dynasty. My guilty pleasure. It is on A&E channel RIGHT NOW. ”Duck Dynasty broke records in its third season. It is the second most watched television series behind “The Walking Dead.” In the 18-49 demographic, “Duck Dynasty” had a 4.3 rating, beating “American Idol,” which had a 3.2 rating.” (Over 8,000,000 viewers watched the season premiere.)
“Duck Dynasty is a reality (comedy) television series on A&E. It shows the lives of the Robertson family, who became wealthy from their family-operated business, Duck Commander, operated in West Monroe, Louisiana, which makes products for duck hunters, primarily the duck call named Duck Commander. The Robertson men, brothers Phil and Si, and Phil’s sons Jase, Willie, and Jep, are known for their long, flowing beards. The business began in a dilapidated family shed, where Phil Robertson spent 25 years making duck calls from Louisiana cedar trees. His son Willie is now the CEO of the company.”
Source: image – themetapicture.com. Bio & Background: Wiki & HuffPostTV
Monday Morning Wake-Up Call: Time to Get Up?
Monday Morning Wake-Up Call: One time only.
T.G.I.F.: How Animals Eat Their Food
Two youtube videos back to back. Blogger taboo. Yet this. This. I couldn’t resist. Still laughing.
T.G.I.F.: And the Cute Award goes to…Otis!
Source: Thank you OCD: Obsessive Corgi Disorder
Having a tough Hump Day?
T.G.I.F.: So excited that Friday is here…
…Or, something else. (Be patient and wait for the prize…)
Source: Thank you Susan via The Meta Picture
Monday Morning Wake-Up Call: Let’s Go! Now!
The Lilac-breasted Roller ”is found in sub-Saharan Africa and the southern Arabian Peninsula, preferring open woodland and savanna; it is largely absent from treeless places. Usually found alone or in pairs, it perches conspicuously at the tops of trees, poles or other high vantage points from where it can spot insects, lizards, scorpions, snails, small birds and rodents moving about at ground level. Nesting takes place in a natural hole in a tree where a clutch of 2–4 eggs is laid, and incubated by both parents, who are extremely aggressive in defence of their nest, taking on raptors and other birds. During the breeding season the male will rise to great heights, descending in swoops and dives, while uttering harsh, discordant cries. The sexes are alike in coloration. Juveniles do not have the long tail feathers that adults do. It is also the national bird of Botswana and Kenya.” (Source: Wiki)
Image Source: Fairy-Wren
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Saturday Morning Work-out Inspiration: 38 Top Tips
Leo Babauta at Zenhabits asked his one million followers for tips on “how they formed exercise habits and made it stick.” What works for me? (When it works.) Four strategies:
- GET YOUR WORK-OUT GEAR TOGETHER. Do it the night before. Make it easy to grab it and go. Save yourself the agony of the rationalizing self-talk: I’ll do it later. It’s too cold. It’s too hot. I’m tired. Let me check my emails and then go. Or worse, Oh, just forgettabout it.
- DO IT EARLY. Period. Or it doesn’t get done.
- GET STARTED. Take the first step. Walk out the door. Step on treadmill. Put on your shoes. Once engaged, I get propelled by the Zeigarnik Effect, the need to complete the task.
- RECORD RESULTS. You are what you measure. I record my weight and my work-out (dates, results) in a spreadsheet on Google Drive. Then, when I look at it and find gaps (e.g., No workouts for days. Shocking Weight Gain.), I find myself shamed into re-firing the engines. This works.
ZenHabits shares “38 Best Methods of Successful Exercisers.” Here are five of my favorites: [Read more...]
T.G.I.T.: Latka
T.G.I.T.*: Take-Down
Love the dog’s expression before the “take-down.”
*T.G.I.T*: Thank Goodness It’s Thursday (Before a holiday Friday)
Source: Thank you Susan via TheMetapicture.com.
Yup. About right.
Monday Morning Wake-Up Call: Let’s Go! We’re hungry!
T.G.I.F.: Mary & Chuckles
Synecdoche
I’m worried. I liked this. Don’t ask me how many times I hit go on this 8 second clip. Here’s how to pronounce “Synecdoche“. And, if the suspense is overwhelming and you want to know what “Synecdoche” means, the definition can be found here.
And if you are looking for a real word treat, check out this old post titled Words…. Loved this too.
Source: videohall
Related Posts: Synecdoche (jettiepoetry.wordpress.com)
11:02 am. March 20, 2013.
Great Expectations
Spring officially begins tomorrow at 11:02 am. In his novel Great Expectations, Charles Dickens said:
“It was one of those March days when the sun shines hot and the wind blows cold: when it is summer in the light, and winter in the shade.”
Charles, you are a wee bit off this morning.
I stepped out the door. The Earth is covered with a six inch blanket of wet snow. The Wind is gusting up to 20 mph. It is 28F. I shiver. And think…
- Where’s my Sun with a spring kiss of warmth?
- Where are my cherry blossoms?
- Where are my bubbling brooks?
- Where are my budding trees?
Monday Morning Wake-Up Call: Building Up A Head of Steam Heading Into the Week
The crested caracara is in the falcon family but not fast-flying aerial hunters, but rather sluggish and often scavengers. They are found in Cuba, South America, Central America and Mexico and in the southernmost parts of the U.S. The Northern Caracara has a length of 19-23 inches, a wingspan of 42-51 inches and weighs 1.8-2.9 pounds. It is broad-winged and long-tailed. It has long legs and frequently walks and runs on the ground. The Northern Caracara is an omnivorous scavenger that mainly feeds on carrion. The live prey they do catch is usually immobile, injured, incapacitated or young. Prey species can include small mammals,amphibians, reptiles, fish, crabs, insects, their larvae, earthworms, shellfish and young birds. The voice of this species is a low rattle. (Source: Wiki)
Image Source: Thank you Steve Layman via Head Like An Orange
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TGIF: A sock and a sock and a shoe and a shoe.
How many laughs is this man responsible for in my life? Too many to count. Here’s two minutes with Archie and Michael.
T.G.I.F.: Loooooong Week
Three Drops*
Three drops.*
Fall asleep wondering if this is the solve. (Please.)
Amygdala firing up on ailment. (See.)
Doc said there may be issues later in life because of trauma. (Has it arrived?)
One month of angst. (Eradicated. With three drops.)
One could ask why did you wait so long. (Or, one could avoid asking.)
And one wouldn’t have a good answer.
* Disclosure: Turn your eyelids inside out? Heresy. Wear contacts? Nothing touches my eyes. LASIK surgery to correct nearsightedness? Don’t come near me with your surgery solution. Apply your own eyedrops? Can’t do it. Keep eye open so drops can be applied for you? Impossible. Squeal like a baby when drop splashes on eye? Absolutely.
Image Source: LetsBeConnor
Happy Birthday Eric!
Happy 19th Birthday Son.
Your Mother and I were looking at your baby pictures last night. We came across the shot below. You were two months old.
You and I have debated this point. (On Head Size.) Yet, the truth is now inconvertible upon reflection.
- Despite your impressive academic achievements, your head size remains disproportionately large compared to your body. (Yes, the photo is shocking. Your Mother had to sit down as she looked at the photo – I saw her shudder as she recalled the memories of the birthing process. BTW, I checked out Einstein’s head, it was normal size.)
- See the position of your head in the shot. Your neck was straining to support your head. All of your photos have you in the same profile: leaning and tilting. (Again, the cranium cargo load is daunting.)
- All 10 lbs 3 oz of you were delivered via c-section – - because you wouldn’t come out the traditional way. (Resisting parental guidance starting early – at birth. And Head size. Simply Massive. And yet your Mother still coddles you even after that trauma.)
Have a great day Eric. Big Head and All…We love you.

Related Posts on Eric:
Yep. Same reaction after this weekend’s feeding frenzy…
Running. With Shirley MacLaine.
Late start. (LATE) Aspirational intentions at 5:23 a.m. not converted into action until late morning. Chopping through a mountain of Emails. Tumbling. Reading. Cat videos. (How many of these can I watch?) Find myself in workmanlike mode. Stress notched up a few clicks. And racing again – like mid-day on a workday treadmill at the office.
And then, I come across Terry’s post and Yellow lights are flashing…
I’m in a hurry to get things done
Oh I rush and rush until life’s no fun
All I really gotta do is live and die
But I’m in a hurry and don’t know why
~Alabama, I’m in a hurry
Oddly enough, my immediate concern is not why I am in such a rush on a Saturday morning. But, synchronicity. Why is Country Music around every turn. (Now Country music, this is something to be concerned about. Then the mind goes back to HURRY. What’s the Rush?) [Read more...]
T.G.I.F.: When my inbox is getting flooded with emails
As it should be…
My daughter Rachel’s response when I shared this with her: “hahahahhahahahahahhaa so so true!!!!”
Source: themetapicture.com









































