5:00 PM Bell

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Source: gif-tv

Push my body to the limit

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i like to push my body to the limit
but not in the healthy living way
more like in the how much pasta can i eat
before im unable to physically move way

~ angie


Source: Looks Delicious

Running. With Flaubert.

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Let’s frame up the mood this morning.

I step on and off the scale. It could be worse. What’s of greater concern is the lack of disgust. Why not just paint a large white flag on the belly and add in large font: “Yes, I quit.” Middle aged man on the down side.

It’s 8:00 am. Zeke and I are laying in bed and I’m scanning the morning papers. It wasn’t so long ago that I would have run 10 miles by 8:30 am and be done with breakfast.  Now, I’m just thinking about breakfast.

The ladies of the house are off to Yoga. Men don’t do Yoga. This man anyway. Too many sweaty bodies in close proximity. Lululemon pants exposing things I don’t need to see. Rubber mats. Rubber room. Claustrophobia. Get me out of here.

Earlier in the week, Rachel pointed out that I’m wearing a track suit (expandable waist) with increasing frequency.  I brush her off but the hit is direct, the wound lingers.

Yes, I’ve become  Abigail Thomas‘ large and growing Inaction Figure: Torpor. Languor. Stupor. [Read more…]

Guess.What.Day.It.Is?

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Notes:

Monday Morning Wake-Up Call

Charlie wants his friend to wake up and play!

 

Driving to I-95 N. With Valet.

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Let’s hone this story down to the essentials. The peripheral details are a distraction. Or as Bertolt Brecht would say: “And I always thought: the very simplest words / Must be enough.”

It started 3 weeks ago. Her idea. First announced in a two-word text message: Hey Dad.  A mere two-word sentence that is customarily succeeded with cash outflow. The three dots flash: ping, ping, ping, ping. One hand grips my smartphone, the other hand protects my wallet. Here it comes.

Let’s go Dad. Come on. Let’s you and I go.  Just the two of us. Come on Dad.

She’s gainfully employed, and no longer tethered to Mom and Dad. But, she remains fully tethered to the rent-free, food-free, laundry-free and chore-free arrangement — and bathing in it guilt-free.

It will be a Father – Daughter thing. How many times do you think you and I will have this opportunity?  She deftly moves her Dad into position, places his right hand on the fulcrum piece on the teetering Jenga tower, and the tower wobbles and collapses.

OK Honey.

And as Paul Harvey would have said, now here’s The Rest of the Story. [Read more…]

Guess.What.Day.It.Is?

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Thank you Horty.

Sunday Morning. Grounded.

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5:40 am.
I let Zeke out.
I step onto the porch. Shiver. 23° F. Dark and Cold.
There’s less than a inch, but it’s there, Snow smothering Spring.

Zeke comes trotting back in, he’s wiggling, with a full body twist and turn. How come I’m not that happy after solving my internal blockages? 

My running watch, fully charged, rests on the counter, waiting to connect to the satellites circling overhead. My running shoes and running gear, set out last night, are poised and ready for the firing of the starter’s pistol. My water bottle, filled and ice cold, waits silently in the refrigerator. The team is ready.

Last night’s intention — was to run early and long this morning.

I look at the gear again. Go. Now. Go. Take that first step. Do it.

Mind shifts to breakfast.  Hash browns, bacon and scrambled eggs. Potatoes from Idaho, brown and crispy on top, with a stream of Heinz. The intoxicating smell of Bacon. Eggs from free range chickens, yellow and cheesy on top. Toast (home made thick crusted white bread), glistening from butter produced on a farm in Wisconsin — one piece laced with golden honey from a bee hive in Maine, and the second with dark, sweet grape jelly from some vineyard in California. All washed down with sweet Orange Juice from Brazil. [Read more…]

TGIF: 6:00 PM Bell. Going Home!

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Source: gifak-net

T.G.I.F.: It’s Been A Long Week


An excited baby elephant has fun clumsily climbing in and out of a big tub at the Elephantstay, an elephant sanctuary in Ayutthaya, Thailand.