The circle of no beginning or end. And that is Hell.

portrait-freckles-face-woman-eye

Anger at humans,
my own kind -
I remember how it carried me,
joyous in self’s self-exaltation,
through a narrow opening as at birth
into the great hollow of the dark itself
where the unappeasable,
in unending revenge for revenge,
tread each alone
the circle of no
beginning or end.
And that is Hell.

~ Wendell Berry,  Sabbaths   2010  X


Credits: Portrait – Thank you Carol. Poem: Thank you Steve Layman.

 

Paul Verlaine

woman-illustration-sad-grief


Source: rudyoldeschulte

Calm Down (Top 10 Ways to…)

How-Successful-People-Stay-Calm-graph1

Forbes: How Successful People Stay Calm:

TalentSmart has conducted research with more than a million people, and we’ve found that 90% of top performers are skilled at managing their emotions in times of stress in order to remain calm and in control. If you’ve followed my work, you’ve read some startling research summaries that explore the havoc stress can wreak on one’s physical and mental health. The tricky thing about stress (and the anxiety that comes with it) is that it’s an absolutely necessary emotion. Our brains are wired such that it’s difficult to take action until we feel at least some level of this emotional state. In fact, performance peaks under the heightened activation that comes with moderate levels of stress. As long as the stress isn’t prolonged, it’s harmless.

While I’ve run across numerous effective strategies that successful people employ when faced with stress, what follows are ten of the best. Some of these strategies may seem obvious, but the real challenge lies in recognizing when you need to use them and having the wherewithal to actually do so in spite of your stress.

  1. They appreciate what they have
  2. They avoid asking “what if”
  3. They stay positive
  4. They disconnect
  5. They limit their caffeine intake
  6. They sleep
  7. They squash negative self-talk
  8. They re-frame their perspective
  9. They breathe
  10. They use their support-system

Read full article @ Forbes: How Successful People Stay Calm


Thank you Tarique

I walk the line

Heart and Head - walking the line illustration - art


…I keep a close watch on this heart of mine
I keep my eyes wide open all the time
I keep the ends out for the tie that binds
Because you’re mine, I walk the line…

~ Johnny Cash, I Walk the Line


Image Source: 9gag.com

Are you illogimote?

emotionary 3

airplane,word,define,anxiety,psychology [Read more...]

Lightly Child. Lightly.

It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them. I was so preposterously serious in those days, such a humorless little prig. Lightly, lightly – it’s the best advice ever given me…So throw away your baggage and go forward. There are quicksands all about you, sucking at your feet, trying to suck you down into fear and self-pity and despair. That’s why you must walk so lightly. Lightly my darling, on tiptoes and no luggage, not even a sponge bag, completely unencumbered.

- Aldous HuxleyIsland  

                                                                                                                                                                                                                          


Credits: Image Source: amisfitlikeme. Quote Source: creatingaquietmind

Sonder…

SONDER:

n. the realization that each random passerby is living a life as vivid and complex as your own—populated with their own ambitions, friends, routines, worries and inherited craziness—an epic story that continues invisibly around you like an anthill sprawling deep underground, with elaborate passageways to thousands of other lives that you’ll never know existed, in which you might appear only once, as an extra sipping coffee in the background, as a blur of traffic passing on the highway, as a lighted window at dusk.


Quote Source: conflictingheart via That Girl.  Image Source: soulist-aurora via madamescherzo

My mouth is a fire escape…

words can hurt

“My mouth is a fire escape. The words coming out don’t care that they are naked, there is something burning in here.”

~ Andrea Gibson

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Quote Source: Thank you abirdeyeview.  (This quote was speaking to me.) 

Image Source: Thank you Anake Goodall.  (Another great share!)

I’m sorry, but…

sorry


Adapted From You Are Worth Saving

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