me me me me me me


A couple of years ago my sister Judy and I were each given a box of truffles. The tiny print said two pieces contained 310 calories and there were six pieces in each box. We were seating in the bus heading downtown, quietly downing our calculations.  Judy was dividing by two and I was multiplying by three.  When she realized what I was doing, a look came over her face that was hard to describe. “I lost all hope for you,” she says now. The difference between us could not have been more clearly defined at that moment.  There are people who can eat one piece of chocolate, one piece of cake, drink one glass of wine.  There are even people who smoke one or two cigarettes a week. And then there are people for whom one of anything is not even an option.

~ Abigail Thomas, Thinking About Memoir

Photo: jaimejustelaphoto


SMWI*: Swim (60 sec)

Notes: SMWI* = Saturday morning workout inspiration.

Running. With Tug-o-McWhopper.


It’s 4:26 am. Hump Day.

The scale works, with its condescending blink-blink-blink.
Down B*tch. Down.
It flashes Up.
Up 8 lbs since the last running post over a month ago.

I turn to the morning papers.  Headline: Burger King has reached out to McDonald’s with a 1-day cease-fire offer to combine the Whopper with the Big Mac to create the McWhopper. Wow.

I shift uncomfortably on the couch.

Don’t care? Don’t want to? Too hot?
Where’s the disgust? The fury?
Riding Apathy Road here.
Wow. [Read more…]

Saturday Morning Work-Out Inspiration


Check out Clara’s other work on Instagram.

She is graphic designer and illustrator from Tuscany now living in Berlin.

Source: thesensualstarfish

Scorecard is in. Grim.



SMWI*: Hold it Girl. Hold it.


Notes: Source: Nikewomen. SMWI*=Saturday Morning Work-Out Inspiration

Push my body to the limit


i like to push my body to the limit
but not in the healthy living way
more like in the how much pasta can i eat
before im unable to physically move way

~ angie

Source: Looks Delicious

I like the list because it contains the seeds of its own undoing


My favorite passage in the book is a reprinting of Johnny Cash’s to-do list: “Not smoke. Kiss June. Not kiss anyone else. Cough. Pee. Eat. Not eat too much. ­Worry. Go see Mama. Practice piano.” I like the list because it contains the seeds of its own undoing. Habits have an eternal appeal because they remove the element of choice. They hold out the promise that in the future we can improve ourselves almost automatically just by moving through our days, like the evolved operating system in the Spike Jonze movie “Her.” But Johnny Cash understands that temptation is not a virus we can remove. His list isn’t linear, it’s circular. He will never turn into June. He will always be Johnny, and every day he will cough, pee and eat. Just as every day he will have to resist the urge to kiss someone else.

~ Hanna Rosin, Book Review of Gretchen Rubin’s “Better Than Before”

Saturday Morning Work-Out Inspiration


Source: awwww-cute

Running. Out of hibernation.


Monday AM: It’s Zeke’s annual check-up. He remembers the six-inch needle from his last appointment. He’s not welcoming John, the GVW (“the Greatest Vet in the World”).  Zeke weighs in.  He’s up another 5 pounds, peaking at his all-time high. GVW’s scorecard on Zeke sets off vicious attacks: Family v. Dad. It’s you! He only sits next to you at Dinner! You are feeding him table scraps! Do you realize you are shortening his life!”  Dad Growls in response.

Wednesday AM: GVW sends an email. He’s never sent an email to me before, but he needs to send this one. Zeke’s stool sample shows no evidence of worms. Vet Code Translation: He’s fat, but at least he’s clean. All is not lost.

Thursday PM:  It’s bedtime. Zeke’s laying next to me. He looks up and stares.  What’s up Zeke?  He tells me he’s depressed. GVWs lack of bedside manner cut deep. GVW and the Family fail to grasp nature’s natural cycle like Mary Oliver and I do: summer falling to fall, to be following by what will follow: winter again: count on it. Same with weight. Down in summer. Up in the Winter. Down in summer. Count on it. It’s a bloody cycle. No need to overreact.

[Read more…]