It was 11:30 am this morning.
A bruising day and still on the wrong side of noon.
A meeting. A call. Another call. Another Call. A meeting. Another meeting.
And triple tasking, banging out emails during calls and reorganizing tomorrow’s calendar.
Then, a break in the storm.
Get off your a**. Now! Take a walk. Sitting is killing you. And if not that, the urine backup may get you first.
I grab my smartphone and scan the subject headings of my personal emails.
Half way down my in-box, my eye catches text in the subject line: “live and learn suggestion.”
All in lower case.
The antennae clicks up a notch. High probability of spam soliciting SEO help or telling me my blog sucks and I need professional help.
My thumb slides up to the DELETE key. [Read more…]