I love donuts. I love Kristy Kremes. I need fix. This ad is genius.
I love donuts. I love Kristy Kremes. I need fix. This ad is genius.
“What is it about upward mobility that undermines the health of these young Americans? In our studies, most participants are the first in their families to attend college. They feel tremendous internal pressure to succeed, so as to ensure their parents’ sacrifices have been worthwhile…Some young people respond to the pressure by doubling down on character strengths that have served them well, cultivating an even more determined persistence to succeed. This strategy, however, can backfire when it comes to health. Behaving diligently all of the time leaves people feeling exhausted and sapped of willpower. Worn out from having their noses to the grindstone all the time, they may let their health fall by the wayside, neglecting sleep and exercise, and like many of us, overindulging in comfort foods.”
~ Gregory E. Miller & Edith Chen, Can Upward Mobility Cost You Your Health?
…I keep a close watch on this heart of mine
I keep my eyes wide open all the time
I keep the ends out for the tie that binds
Because you’re mine, I walk the line…
~ Johnny Cash, I Walk the Line
Image Source: 9gag.com
+ Saturday. Sunday morning.
On. Always On.
Not sustainable he says.
It’s been sustained.
OK. Maybe Not.
But, I’m in fine company.
Edison. Rogoff. Lombardi. Waters. King.
Who? What? Need more.
Shut down PC.
Stuff my briefcase with weekend reading. I Smile.
Another form of Exercise in futility.
I won’t get to it.
Slump into car. Spent.
4-day week. Felt like six.
Pre Good Friday weekend traffic backed up on 95.
Stealing glances at blackberry.
Flicking through iTunes list.
Land on Mellencamp. John Mellencamp.
Hurts So Good.
When I was a young boy
Said put away those young boy ways
Now that I’m gettin’ older
So much older
I love all those young boy days
Memories flood. Awed.
How? How a mere few bars can take you back.
To a moment. In 1982. A technicolor and edited version. [Read more...]
(Note to Self: Hmmmmmmm.)
Here are some excerpts from a Dailymail.co.uk article titled: When the weekend ends: 4:13pm on Sunday is when we get the blues ahead of the working week.
“I believe this is a very special moment in history, a kind of perfect storm. There is a growing recognition — to borrow language from AA — that our world has become unmanageable…The addiction of our times is digital connection, instant gratification, and the cheap adrenalin high of constant busyness. The heartening news is that more and more are beginning to recognize the insidious costs of moving so relentlessly and at such high speeds. Just below the surface of our shared compulsion to do ever more, ever faster, is a deep hunger to do less, more slowly. I saw proof of that a couple of weeks ago, when I wrote an article for The New York Times titled “Relax! You’ll Be More Productive.” It focused on the growing scientific evidence that when we build in more time for sleep, naps, breaks, and vacations, we become not just healthier and happier, but also more productive. The piece prompted an avalanche of response, much of it poignantly describing the sense of overwhelm people are feeling at work…Speed, distraction, and instant gratification are the enemies of nearly everything that matters most in our lives. Creating long-term value — for ourselves and for others — requires more authentic connection, reflection, and the courage to delay immediate gratification. That’s wisdom in action.”
- Tony Schwartz, How To Be Mindful in An “Unmanageable World”
No irony here whatsoever, as I sit at 3:57 am rifling through emails and reading posts…
It’s Monday, October 29th. The day that Hurricane Sandy hit the Tri-State Region.
I’m scrolling down the new WordPress posts for bloggers I follow. My fingers sliding clumsily on the touch pad. Scrolling. Scrolling. (Cursing because I haven’t figured out this d*mn touch pad. I miss the eraser thing in the middle of keyboard. Getting old. Hating change. Big clumsy fingers. I slide fingers in wrong direction and I’m taken to another website. I lose my place. Need to start back at the top. Grrrrrrr. Can this be so difficult pal? )
My eyes flitting from post to post. Scanning images and topics of interest.
My eyes land on the image on the left. I freeze. (What is it about this image? I can feel its soothing effects. The ‘Work’ clutch now slipping from OVERDRIVE to neutral.)
A few lines. Black lines. White background. A simple image. A simple, beautiful human image. (Let’s not get too carried away. It’s certainly not that simple. And nothing I could ever draw.)
I found it to be startling.
Source: Certified Copy
This about nails it…
“Sometimes we refuse to believe that the brass rings have lost their luster–we just need higher-quality rings! We’ll get another degree at an even better school, and a more demanding job at an even more competitive firm with an even bigger compensation package! And sometimes this works, for a while. But never forever. At some point we realize that we may have amassed a truly impressive collection of brass rings, but A) we’re making ourselves miserable in the process, and/or B) brass rings don’t provide meaning or purpose or love, and/or C) we really are mortal, and at some point in the rapidly approaching future all the brass rings in the world won’t be worth a goddamn thing.”
– Ed Batista
I encourage you to read Ed’s entire post at: Brass Rings & Railroad Tracks
Image Source: The Novac
From Clay Christensen’s Life Lessons, Bloomberg Businessweek. By Bradford Wieners
"…How Will You Measure Your Life? is sharpest on staying motivated in your career and, above all, on parenting…To understand a company’s strategy, look at what they actually do rather than what they say they do. The same logic applies to one’s life. For example, ambitious people will reliably tell you that family, or being a mother or father, is the most important thing in their lives. Yet when pressed to choose between racing home to deal with a chaotic pre-bedtime scene and staying another hour at the office to solve a problem, they will usually keep working. It’s these small everyday decisions that reveal if you’re following a path to being the best possible spouse and parent. If your family matters to you, when you think about all the choices you’ve made with your time in a week, does your family come out on top?"
I happen to agree with (and generally practice with varying degrees of effectiveness) every single one of the ten points of this great post by Dan Rockwell titled 10 Sure Fire Ways to Find Your Greatness. And, I do strongly agree with his opening that “greatness is serving and the more you serve the greater you are.”
Yet, I’m personally troubled that I so passionately agree with all of Dan’s ten points – - especially #1 and #5. One walks a very fine line here as a leader and a human – in retaining and nurturing followers for a sustained period of time and maintaining a healthy personal mental condition. I do find myself languishing in the space of too much dissatisfaction and discontent and not enough balance. Whispering my sutra …keep it real…keep it balanced…keep it real…keep it balanced…keep it real...keep it balanced.
If you are interested in adding to your list of leadership blogs, a good place to start is with Dan’s Leadership Freak blog.