*SMSI = Saturday Morning Workout Inspiration
Source: Ben Greenman
just to be clear here–what is the message David? lol
Yes, it’s intentionally ambiguous LouAnn
Is there any data on potential deterioration of brain cells (depending what one is looking for)? Impact on communication skills? Just wondering (actually I really do wonder about the latter).
No. Because you generally the first to comment on my posts each morning. So my brain cells get a power infusion of thought and intelligence that lasts me all day – like a 12-hour energy drink. No deterioration. Just super booster. Period.
Ok, I feel better about the babbling brook comment…;-)
BTW, the “brook” part was just an add-on, it being the holidays and all for you. Figured I better sweeten it up.
Nice really, really nice. No worries, I didn’t find the ‘brook’ all that sweet, so you’re in good shape.
And despite this – congratulations on beating your weight goal. I consider your verbal sparring with me part of your exercise regimen.
Sorry to disappoint. I backup up on weight goal. Ongoing battle. But I have 24 days left. 2 lbs to cut. Doable.
Witnessing your verbal volleys with our dear Mimi each morning is my warm-up for the gym…
Sorry. Note date on last report. 202.2 this morning. Sad face.
Okay, I’m getting up off my butt and heading for the gym right now.
okay, i’ll get to it. what about being on the eliptical while reading online content? can i get a break here?
That counts as exercise. How you manage to do it, is entirely another story.
good point, i really have to put all of my focus into just staying on any machine i’m working out on, not sure i could multi-task reading and not flying off. sacrifice pride for knowledge? hmmm….
With your athleticism, you could recover from a slip. Me, face/back plant on wall.
Why do we always have to worry about calories? Can’t we just sit happily in front of our favourite toy and play? We can always go and buy a bigger office chair when we need it.
Wow. Now there’s a way forward (ha!).
More like sideways!
LOL I’m with Anneli.
Easy road, huh!?!
I think I’ll go to the gym today! First week back from vacation had me at my computer way too many hours. By the way, congratulations on your Biggest Loser Challenge – you are almost to goal! No exercise and chocolate explosions are allowed – just not every day..which reminds me…I’m going to the gym!
I’m close but the last few lbs have been challenging. Thanks Vicki
Hmmm… Where does the WP fall on this list?
They cut out the negative calorie reduction score sites.
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